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De la naturaleza al plato by Javier de la Hoz

De la naturaleza al plato

by Javier de la Hoz
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Book cover type: Paperback
  • ISBN13: 9788468644011
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Bubok Publishing SL
  • Publisher Imprint: Bubok Publishing SL
  • Publication Date:
  • Pages: 190
  • Original Price: USD 20.0
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 313 grams
  • BISAC Subject(s): Health & Healing / Weight Control

Es nuestro estilo de vida moderno el que nos enferma
Podemos vivir más y mejor con unas pautas de alimentación diferentes a las que aceptamos como saludables
Es posible incrementar tu energía y rendimiento a través de la alimentación
Hemos olvidado las claves que nos permitieron evolucionar como especie
Es la inflamación de nuestro organismo la causa de un gran número de patologías
Y si tópicos como "el desayuno es la comida más importante del día" no fuesen ciertos
Estas y otras preguntas se abordan en el presente libro, una herramienta práctica para aquellos que buscan mejorar su salud a través de una alimentación natural. De la naturaleza al plato recupera las claves que nos permitieron evolucionar como especie, lo que se traduce en mayor calidad, energía y salud en el día a día.
A lo largo del libro encontrarás la justificación para integrar un estilo de vida saludable, con proupestas de menús semanales y recetas basadas en la nutrición evolutiva que nos harán sentir mejor.

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