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Dieta Chetogenica: La Guida Essenziale per Perdere Peso, Mantenersi in Salute e Vivere un Sano Stile di Vita Chetogenico - Incluse Sempli by Brad Clark

Dieta Chetogenica: La Guida Essenziale per Perdere Peso, Mantenersi in Salute e Vivere un Sano Stile di Vita Chetogenico - Incluse Sempli

by Brad Clark
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Book cover type: Paperback
  • ISBN13: 9798201366513
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Brad Clark
  • Publisher Imprint: Brad Clark
  • Publication Date:
  • Pages: 150
  • Original Price: GBP 14.49
  • Language: Italian
  • Edition: N/A
  • Item Weight: 209 grams
  • BISAC Subject(s): Health & Healing / Low Carbohydrate

Le hai provate tutte? Stanco delle solite diete?


Insalata e Pollo per mesi, tanta fatica per raggiungere dei risultati che svaniscono al solo sguardo di una fetta di torta... Per non parlare poi, della stanchezza fisica, dei cali di energia, e dei tremendi attacchi di fame che si manifestano puntualmente ogni giorno.

La Dieta Chetogenica potrebbe essere la soluzione per te!


Si tratta di un moderno regime alimentare provato, dimostrato e basato su studi scientifici. E' una dieta semplice da seguire, adattabile al proprio stile di vita, è importante però, applicarla nel modo giusto, rispettando alcune regole precise.

Forse a sto punto ti starai chiedendo:


Okey, ma in cosa consiste esattamente la dieta chetogenica?
Come può un principiante iniziare questa dieta?
Che benefici porta la dieta cheto?
Come posso iniziare?
Quali scelte alimentari devo fare per iniziare la dieta cheto nel modo giusto?
Quali sono quindi queste regole che bisogna seguire?

Bene, se hai una di queste domande o molti altri dubbi correlati, allora questo libro è per te!

Più precisamente scoprirai:

  • Le basi della dieta chetogenica, compreso cos'è, come funziona, lo scopo della dieta e altro ancora
  • Come poter iniziare nel migliore dei modi
  • Alcuni degli incredibili benefici della dieta chetogenica
  • Scoprirai il grande beneficio della "Chetosi"
  • Gli alimenti che dovresti mangiare durante la dieta chetogenica e quelli da cui dovresti stare lontano
  • Suggerimenti indispensabili che ti aiuteranno a perdere peso velocemente con la dieta keto
  • Gli errori da evitare per una perfetta dieta chetogenica
  • Effetti collaterali comuni della dieta keto di cui dovresti essere a conoscenza, e come poterli superare e prevenire nel migliore dei modi
  • Semplici e gustose ricette chetogeniche per poter affrontare al meglio la dieta
  • Il piano alimentare chetogenico di 4 settimane
  • E molto altro ancora!

Anche se non sei mai riuscito a portare a termine una dieta, potrai imparare a mangiare in modo sano e dimagrire in poco tempo grazie a questo libro!

Avrai tra le mani l'unica guida completa che ti introdurrà passo dopo passo nel mondo della dieta chetogenica, facendoti pentire di non esserti mai avvicinato prima!

✔️ Garantisciti subito una delle ultimissime copie in magazzino, e se non sei soddisfatto dell'acquisto sarai rimborsato al 100%

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