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Dieta Senza Ansia by Valeria Gasparri

Dieta Senza Ansia

by Valeria Gasparri
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Book cover type: Paperback
  • ISBN13: 9781447668756
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu Press
  • Publisher Imprint: Lulu Press
  • Publication Date:
  • Pages: 116
  • Original Price: GBP 7.3
  • Language: Italian
  • Edition: N/A
  • Item Weight: 150 grams
  • BISAC Subject(s): General

La Dieta Senza Ansia costituisce una innovazione nel mondo delle diete: all'opposto di quelle tradizionali non impone regole rigide, orari, menù dettagliati per ogni giorno della settimana, né la pesatura dei cibi o ricette particolari; non è necessario fare ginnastica o scatenarsi con l'aerobica o rivoluzionare la propria vita. Questa Dieta consente di perdere peso dolcemente, non fissa obiettivi da raggiungere e non crea Ansia, nemica delle diete, ma, al contrario, suscita entusiasmo, stimola l'iniziativa e migliora l'umore. I risultati ottenuti rendono la persona che ha seguito la Dieta più consapevole delle proprie capacità e della propria forza interiore aumentando l'autostima e rafforzando la coscienza di sé. L'esperienza di perdere peso, di essere stati capaci di risolvere un problema che per altri è ancora una palude, rende più sicuri e determinati anche nell'affrontare la vita.

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