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EinfachSCHLANK 1.07: Abnehmen Mit Dem Cafemtra-Prinzip by Andrea &. Eric Juergensen

EinfachSCHLANK 1.07: Abnehmen Mit Dem Cafemtra-Prinzip

by Andrea &. Eric Juergensen
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Book cover type: Hardcover
  • ISBN13: 9783347204812
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Tredition Gmbh
  • Publisher Imprint: Tredition Gmbh
  • Publication Date:
  • Pages: 324
  • Original Price: USD 64.99
  • Language: German
  • Edition: N/A
  • Item Weight: 717 grams
  • BISAC Subject(s): General

leichterSCHLANK - Abnehmen mit dem Cafemtra-Prinzip - Mit einem täglichen Energiedefizit kann jeder gesunde Mensch schnell und leicht abnehmen. Wie das ohne Hungern geht, zeigen Fitnessstudio-Betreiber Andrea und Eric Juergensen leicht verständlich in diesem Buch. Sie konzipieren seit vielen Jahren Abnehmprogramme und Ernährungspläne. Die vorliegende Rezeptesammlung und deren Zubereitungstipps sollen der abnehmwilligen Person den kulinarischen Alltag bunt und abwechslungsreich gestalten. Zwölf Wochen lang verspricht dieser Ernährungsplan eine vielfältige Lebensmittelauswahl und für die drei täglichen Hauptmahlzeiten so manchen Gaumenschmaus. Gesund & lecker - Rezepte für eine unterkalorische Ernährungsumstellung ohne hungern. einfachschlank

Die fränkischen Ernährungsberater*in Andrea und Eric Juergensen konzipieren Fitness- und Gesundheits-Programme. Sie betreiben im Nürnberger Umland die CAFEMTRA Fitnessstudios und entwickeln Streetfood-Gerichte. Das "einfachSCHLANK" Prinzip wird in Lizenz vergeben und in Einzelcoachings und Seminaren vermittelt. Im Mittelpunkt der Beratung steht immer ein gesunder Mix an Rezeptvorschlägen, die im Alltag schnell und leicht nachkochbar sind. Sie betreuen seit Jahren vom Sportmuffel bis hin zum Leistungssportler. Die eloquenten und kurzweilig auftretenden Referenten bieten ihre Ernährungsberatungen weit über die bayerischen Grenzen hinaus an.

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