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Essen Ohne Nebenwirkungen by Rene Adamo

Essen Ohne Nebenwirkungen

by Rene Adamo
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Book cover type: Paperback
  • ISBN13: 9783849117252
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Tredition Gmbh
  • Publisher Imprint: Tredition Gmbh
  • Publication Date:
  • Pages: 118
  • Original Price: GBP 13.99
  • Language: German
  • Edition: N/A
  • Item Weight: 137 grams
  • BISAC Subject(s): Health & Healing / General

Essen ohne Nebenwirkungen ist eine Anleitung, mit der Sie die Freiheit erlangen, Ihr(e) eigene(r) Ernährungsexperte(in) zu werden. Es erweitert Ihre Sicht und zeigt auf, wie Sie sich mit einem Minimum an Vorgaben gesund ernähren und Ihr Übergewicht, wenn vorhanden, ohne Diäten los werden. Inhaltlich sind ja viele Empfehlungen richtig, sobald Sie sich jedoch beim Essen die Frage stellen müssen: "Was darf ich essen?", ist das bereits der erste Schritt zum Misserfolg. Es geht um die Frage: "Was will ich essen, damit es meinen Zellen und dem Organismus gut geht?". Damit programmieren Sie die Atome im Körper bereits auf Erfolg und alles wird ganz einfach. Grundsätzlich sollte es bei einer natürlichen Ernährung keine Verbote geben. Verbote haben noch nie zum Erfolg geführt. Wenn es Ihnen wichtig ist, dass Ihr Organismus die Energie bereitstellt, die Sie benötigen, zeigt Ihnen dieses Buch einen einfachen Weg auf, wie Sie Ihre Ernährung an Ihren ganz persönlichen Bedarf anpassen. Dabei geht es um intelligentes Essen ohne Nebenwirkungen. Essen ist ein Urinstinkt. Von den Verboten in den Ernährungsempfehlungen fühlen sich viele Menschen überfordert, von dem Urbedürfnis Essen abgelenkt und in ihrer Entscheidungsfreiheit eingeengt. Dies ist der Knackpunkt, warum sie die bisherigen Ernährungsempfehlungen im täglichen Leben nicht dauerhaft umsetzen konnten. Dieses Buch ist Ihre Gebrauchsanleitung für Ihren Körper, mit der es für Sie ganz einfach wird, so zu essen, dass Sie gesund und schlank bleiben. Diese Informationen sind für jeden Menschen gültig, da es sich um grundlegende Funktionen im Zellstoffwechsel handelt, der bei allen gesunden Menschen gleich funktioniert. Kapitel 1 bis 4 soll zum Nachdenken anregen. Mit welchen Informationen werden Sie davon abgelenkt, selbst die Verantwortung für Ihre Gesundheit zu übernehmen. Die Informationen ab Kapitel 5 machen Ihnen bewusst, warum die meisten Ernährungsempfehlungen ins Leere gehen und warum das Abnehmen so einfach geht; d

René Adamo wurde am 9.10.1951 in Salzburg geboren. Die guten Ratschläge zum Thema Abnehmen in den verschiedenen Medien, mit den zahllosen Diäten haben ihn seit seiner Jugendzeit begleitet und ihm nur unnötige Ausgaben, Frust und Stress beschert. Im Dezember 2011 als die Waage wieder einmal 115 kg anzeigte, hatte er endgültig genug von Diäten und Ernährungsempfehlungen, die nicht auf Dauer umsetzbar sind. Er suchte und fand einen Weg, wie er das Ernährungs- und Übergewichtsdilemma in den Griff Griff bekommen hat. Essen ohne Nebenwirkungen ist ein Erfahrungsbericht, der nebenbei auch gültiges Allgemeinwissen über gesunde Ernährung in der Sprache der Empfänger/innen vermittelt. Darin wird der Weg beschrieben, den er persönlich gegangen ist und mit dem es für ihn kinderleicht geworden ist, 25 Kilo abzunehmen, sich gesund zu ernähren und sein ideales Körpergewicht, ohne Diäten oder Entbehrungen automatisch zu erreichen.

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