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Glücklich mit Gemüse: Wochenkalender 2025 by Linda Schilling, Michael Schilling

Glücklich mit Gemüse: Wochenkalender 2025

by Linda Schilling , Michael Schilling
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₹1,776.00
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Book cover type: Paperback
  • ISBN13: 9783384450234
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Tredition Gmbh
  • Publisher Imprint: Tredition Gmbh
  • Publication Date:
  • Pages: 132
  • Original Price: USD 16.99
  • Language: German
  • Edition: N/A
  • Item Weight: 168 grams
  • BISAC Subject(s): Health & Healing / General

Was wir essen, wirkt sich auf Körper und Seele aus. In unseren Lebensmitteln enthaltene Nähr- und Mineralstoffe sorgen dafür, dass die Prozesse in unserem Körper gut funktionieren. Sekundäre Pflanzenstoffe in Gemüse, Obst, Hülsenfrüchten und Getreide verleihen unserem Essen Farbe, Duft und Geschmack. Aktuell geht die Wissenschaft davon aus, dass sekundäre Pflanzenstoffe eine gesundheitsfördernde Wirkung haben. Jede Woche ein Rezeptfoto mit Gemüse, Obst, Hülsenfrüchten und Getreide, selber gekocht und mit selbst ausgesuchten Zutaten - als Inspiration für bunte Vielfalt auf dem Teller. Tages- und Wochenplaner oder Tagebuch: Jede Woche ein Rezeptfoto, Kalenderseiten pro Woche, Jahresüberblick 2025, Vorschau 2026, Raum für Kontakte, Erinnerungen und besondere Momente.

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