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Il lato (o)scuro dello zucchero by Francesco Ragghianti, Francesca Ciuffi

Il lato (o)scuro dello zucchero

by Francesco Ragghianti , Francesca Ciuffi
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Book cover type: Paperback
  • ISBN13: 9780244419257
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Publication Date:
  • Pages: 214
  • Original Price: GBP 17.07
  • Language: Italian
  • Edition: N/A
  • Item Weight: 259 grams
  • BISAC Subject(s): General

In questo primo libro parliamo come prevenire il diabete di tipo 2 seguendo le antiche ricette toscane di alimentazione equilibrata, nutrizione sana e prevenzione. Una dieta troppo ricca di zuccheri semplici è svantaggiosa per la salute, crea alti picchi glicemici nel sangue e repentine ricadute, con varie problematiche organiche, dalle meno pericolose alle più pericolose. Questo libro non è solo un libro di ricette ma un viaggio nel gusto, nei sapori, nella storia e nel territorio dell'enogastronomia italiana, con il semplice avvallo della conoscenza biochimica alimentare. Questo primo libro scritto a quattro mani parla della patologia oggi più diffusa al mondo causata dai carboidrati raffinati, zucchero e affini, che porta al diabete tipo 2. Il libro analizza le ricette e insegna come usare i nutrienti essenziali per la prevenzione del diabete di tipo 2 e forse anche alla cura.

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