La buena cocina vegetariana: Cocina variada y nutritiva basada en ingredientes vegetales
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A menudo, se suele pensar que cocina vegetariana es sin�nimo de alimentaci�n pobre y poco nutritiva. Pero no todo el mundo sabe lo deliciosas y variadas que pueden ser este tipo de recetas. Este libro es un peque�o tributo a los amantes de la cocina vegetariana, aunque tambi�n est� dirigido a aquellos que prefieren la cocina sabrosa y ligera. Adem�s, esta obra incluye un valioso recetario que conjuga el amor por la buena mesa con la alimentaci�n a base de vegetales. La presente obra ofrece numerosas recetas y consejos para tener al mismo tiempo un plato sabroso y el aporte justo de vitaminas y sales minerales. Adem�s, encontrar� �tiles informaciones sobre los valores nutricionales de los alimentos. En definitiva, una forma sana y sabrosa de alimentarse que le har� descubrir sabores y aromas nuevos y tentadores.
Ghionna, Raffaella: - Raffaella Ghionna trabaja desde hace años en el mundo editorial. Es una apasionada de la buena gastronomía y tiene un especial interés por los alimentos sanos y los sistemas de cocción naturales.
Zago, Fabio: - Fabio Zago, chef, imparte clases desde hace más de veinte años en centros de enseñanza de hostelería y es profesor de La Scuola de La Cucina Italiana. Es autor de textos técnicos utilizados en las escuelas superiores.
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