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Leber entgiften Kochbuch - Ernährung bei Fettleber: Mit über 300+ Rezepten entgiften ganz easy und Fettleber heilen. Inkl. 7-Tage Ernährungsplan by Sabine Brauer

Leber entgiften Kochbuch - Ernährung bei Fettleber: Mit über 300+ Rezepten entgiften ganz easy und Fettleber heilen. Inkl. 7-Tage Ernährungsplan

by Sabine Brauer
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Book cover type: Hardcover
  • ISBN13: 9783384217172
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Tredition Gmbh
  • Publisher Imprint: Tredition Gmbh
  • Publication Date:
  • Pages: 236
  • Original Price: USD 26.99
  • Language: German
  • Edition: N/A
  • Item Weight: 577 grams
  • BISAC Subject(s): Health & Healing / General

Dieses Leber-Kochbuch ist voll von köstlichen, leicht zuzubereitenden Rezepten! Mit über 300+ Rezepten zur Auswahl, finden Sie in diesem Kochbuch bestimmt das, wonach Sie suchen... Die Leber ist... ...das grö te Organ des Körpers, sie ist für mehr als 500 Funktionen im Körper zuständig. Wenn Sie wissen, dass die Leber ein Entgiftungsorgan ist, werden Sie vielleicht denken, dass eine Leberreinigung Ihren Körper nach einem anstrengenden Wochenende wieder auf Vordermann bringt, Ihrem Körper die nötige Gesundheit gibt oder Ihren Stoffwechsel ankurbelt, damit Sie Gewicht schneller verlieren. Die primäre nicht-alkoholische Fettlebererkrankung ist ein Überma an Fett in der Leber das nicht auf übermä igen Alkoholkonsum oder andere sekundäre Ursachen zurückzuführen ist. Zu diesen sekundären Ursachen gehören z. B. Nebenwirkungen bestimmter Medikamente, eine Hepatitis-C-Virusinfektion und bestimmte endokrine Erkrankungen. Verbesserung der Lebergesundheit Knoblauch Knoblauch enthält eine Menge Selen, ein Mineral, das bei der Entgiftung der Leber hilft. Es hilft, Leberenzyme zu "aktivieren", was es Ihrer Leber erleichtert, ihre Arbeit zu erledigen. Walnüsse Alle Nüsse sind gut für uns, aber Walnüsse sind besonders wichtig für die Gesundheit der Leber, weil sie Glutathion und Omega-3-Fettsäuren enthalten. Diese helfen, die Leber zu reinigen und noch wichtiger, die Aminosäure Arginin, die der Leber hilft, Ammoniak zu verarbeiten und auszuscheiden. Essen Sie mehr Ballaststoffe Die Leber ist ein Teil des Verdauungstrakts. Ein weiterer gro er Teil ihrer Funktion besteht darin, dafür zu sorgen, dass Abfallstoffe aus dem Körper gelangen. Ballaststoffe sind die "Besen der Natur", die helfen, das Abfallmaterial zu verdichten und die Dinge in Bewegung zu halten. Ballaststoffe sind reichlich in Obst, Gemüse und Vollkornprodukten enthalten. Eine kluge Lebensmittelauswahl ist also der erste Schritt, um die Dinge in Bewegung zu bringen. Wenn alles andere fehlschlägt, kann

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