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Les 48 Clés Santé Nutrition Sport & Bien-être: Le bouquin que j'aurais voulu lire il y a 15 ans by Shanonne Coach

Les 48 Clés Santé Nutrition Sport & Bien-être: Le bouquin que j'aurais voulu lire il y a 15 ans

by Shanonne Coach
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Book cover type: Paperback
  • ISBN13: 9798300093570
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 286
  • Original Price: USD 34.11
  • Language: French
  • Edition: N/A
  • Item Weight: 386 grams
  • BISAC Subject(s): Health & Healing / General

"Les 48 Clés Santé Nutrition Sport & Bien-être" sera ton compagnon le plus précieux cette année pour prendre le contrôle de ta vie, de ta santé, de ton énergie & ton bien-être de manière lucide et durable.

Ce livre va au-delà des conseils éphémères et des modes passagères, redoutablement efficace, il rassemble les principes et outils essentiels pour retrouver et préserver sa vitalité grâce à une approche structurée, réaliste et ancrée dans des pratiques simples, parfois sous cotées et extrêmement puissantes.

Chacune des 48 clés aborde une facette concrète de la santé globale dont certaines sont quasi inconnues du grand public.

Consécration de plusieurs années de recherches et d'études cet ouvrage apporte les réponses adaptées aux défis quotidiens que nous rencontrons tous, avec des stratégies qui s'intègrent naturellement dans des vies chargées même quand tout semble nous échapper.

Authenticité, franchise et partage des meilleures connaissances et solutions c'est la promesse de cet ouvrage rigoureux qui offre une approche très large intellectuellement, cela avec humanité et bienveillance invitant le lecteur à s'engager pour soi-même, sans jugement ni pression, en prenant des décisions éclairées pour un équilibre à long terme.

"Les 48 Clés Santé Nutrition Sport & Bien-être" est l'opportunité réelle d'investir dans l'avenir, avec des conseils qui inspirent à chaque page.
Une ressource essentielle pour quiconque souhaite transformer sa vie et renforcer son bien-être une bonne fois pour toutes sans jamais sacrifier son rythme naturel.

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