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Supergrains

by Enver Motala
Save 30% Save 30%
Current price ₹1,362.00
Original price ₹1,949.00
Original price ₹1,949.00
Original price ₹1,949.00
(-30%)
₹1,362.00
Current price ₹1,362.00

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Book cover type: Paperback
  • ISBN13: 9781742669946
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Murdoch Books
  • Publisher Imprint: Murdoch Books
  • Publication Date:
  • Pages: 224
  • Original Price: GBP 14.99
  • Language: English
  • Edition: N/A
  • Item Weight: 924 grams
  • BISAC Subject(s): Specific Ingredients / Rice & Grains

What we eat and the impact food has on our health is becoming increasingly important in today's fast-paced society. Supergrains are nutrient dense foods that are gaining worldwide attention for their health benefits. This book explores 12 such supergrains with information on their history, uses, and unique nutritive and health benefits.

CHRISSY FREER is a qualified nutritionalist, food writer and recipe developer who has worked with a host of celebrity chefs, including Bill Granger. She has contributed to more than ten Weight Watchers cookbooks, as well as the "Biggest Loser Families Cookbook." She is a regular contributor to an extensive list of publications, including "Delicious "and "Bon Appetit "magazines.

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