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The Black Woman's Anti-Inflammatory Kitchen: 80 Recipes for Fibroids, PCOS, Hashimoto's, Endometriosis, Autoimmune & Every Inflammatory Condition That

by Lawrence , Tiffany Lawrence
Save 14% Save 14%
Current price ₹2,484.00
Original price ₹2,885.00
Original price ₹2,885.00
Original price ₹2,885.00
(-14%)
₹2,484.00
Current price ₹2,484.00

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Book cover type: Paperback
  • ISBN13: 9798259158573
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 154
  • Original Price: GBP 22.19
  • Language: English
  • Edition: N/A
  • Item Weight: 214 grams
  • BISAC Subject(s): Methods / General

Sis. Inflammation is the root.

Black women carry the highest inflammatory burden of any group in America. It is not genetic weakness - it is 400 years of bad food, bad stress, and bad medicine. Our bodies are literally inflamed.

This book is the kitchen pivot. 80 recipes tested for:

  • Fibroids - PCOS - Hashimoto's - Endometriosis
  • Lupus - Crohn's - MS - RA - Eczema - Asthma
  • Chronic pain - Chronic fatigue - IBS

What's inside:

  • The 14-Day Anti-Inflammatory Reset
  • 10 Breakfasts - 12 Soups & Stews - 20 Mains - 12 Sides - 8 Grains/Beans - 8 Sauces - 6 Drinks - 4 Desserts
  • Batch cooking for the week
  • Eating out without setting yourself on fire
  • Cooking for a family that isn't on this plan yet
  • Real photo for every recipe

Food is medicine. Our grandmothers knew. This book is the bridge back.

From TiffyTime Press - Tiffany Lawrence's Black Woman's Healing Series.

For educational purposes only. Talk to your doctor about dietary changes if you are on medication, pregnant, nursing, or managing a chronic condition.

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