The Pantry Principle: Tambram Podis, Chutneys, Thogayals & Pachadis: 70+ Recipes for a Spicy, Healthy, and Wholesome Life

Name: The Pantry Principle: Tambram Podis, Chutneys, Thogayals & Pachadis: 70+ Recipes for a Spicy, Healthy, and Wholesome Life
Brand: Notion Press
SKU: 9798904316303
Price: 2815.0 INR
Availability: InStock

by Rajesh Seshadri

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ISBN13: 9798904316303
Binding: Hardcover
Subject: N/A
Publisher: Notion Press
Publisher Imprint: Notion Press
Publication Date: April 20, 2026
Pages: 228
Original Price: GBP 24.99
Language: English
Edition: N/A
Item Weight: 354 grams
BISAC Subject(s): Vegetarian

About The Book

"A spoonful of podi, a dollop of ghee, and a bowl of rice-this is the meal that has nourished generations."In every Tambram kitchen, the smallest jars hold the greatest wisdom. Podis, chutneys, thogayals, and pachadis are not mere accompaniments-they are concentrated doses of flavour, tradition, and preventive wellness. Passed down from grandmothers and mothers, these recipes are the quiet heroes of the banana leaf.The Pantry Principle brings you over 70 authentic Tambram recipes, each designed to be: Healthy - Packed with plant protein, probiotics, fibre, and essential micronutrientsTasty - Bold, balanced, and deeply satisfyingPractical - Shelf-stable podis, fresh chutneys, intense thogayals, and cooling pachadisEvery recipe includes a Health Spotlight detailing key benefits-from boosting immunity and aiding digestion to supporting bone health and regulating blood sugar. You'll also find a complete guide to the Tambram pantry, the art of tempering (thalipu), and pairing suggestions for idli, dosa, rice, and more.Whether you're new to South Indian cooking or a seasoned cook, The Pantry Principle will transform the way you think about the smallest dishes on your table-because sometimes, the most powerful nutrition comes in the smallest spoonful.Welcome to the Tambram table. Welcome to wellness.

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