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The Sirtfood Solution: Eat Smart Feel Strong by Alice Gilbert

The Sirtfood Solution: Eat Smart Feel Strong

by Alice Gilbert
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Book cover type: Paperback
  • ISBN13: 9798246363379
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 114
  • Original Price: USD 9.99
  • Language: English
  • Edition: N/A
  • Item Weight: 118 grams
  • BISAC Subject(s): Vegan

The Sirtfood Solution
Eat Smart Feel Strong
is a practical guide to eating for energy, vitality, and long-term wellness. Combining science-backed insights with simple, delicious meals, this book shows you how to harness the power of sirtuin-activating foods leafy greens, berries, herbs, and more to support metabolism, cellular health, and overall strength. With beginner-friendly recipes, meal plans, and strategies for eating at home or on the go, it's a sustainable approach to feeling energized, nourished, and confident every day.

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