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XXL Salatdressing Rezepte: Das Kochbuch mit über 150+ leckeren Dressings, Salatsoßen und Vinaigrettes by Vera Zimpf

XXL Salatdressing Rezepte: Das Kochbuch mit über 150+ leckeren Dressings, Salatsoßen und Vinaigrettes

by Vera Zimpf
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Book cover type: Paperback
  • ISBN13: 9783347989221
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Tredition Gmbh
  • Publisher Imprint: Tredition Gmbh
  • Publication Date:
  • Pages: 128
  • Original Price: USD 17.99
  • Language: German
  • Edition: N/A
  • Item Weight: 232 grams
  • BISAC Subject(s): General

Dieses Salatdressing-Kochbuch ist voll von köstlichen, leicht zuzubereitenden Rezepten! Mit über 150+ Rezepten zur Auswahl, finden Sie in diesem Kochbuch bestimmt das, wonach Sie suchen... Was macht ein hausgemachtes Dressing gesund? Wenn ein Dressing hausgemacht ist, ist es in den meisten Fällen auch gesund. Es enthält keine Konservierungs- und Zusatzstoffe, die in gekauften Dressings enthalten sind. Ein Dressing muss die folgenden Richtlinien erfüllen, um als gesund zu gelten: Enthält keine verarbeiteten Zutaten oder Zusatzstoffe - kein Sojalecithin, Maissirup mit hohem Fructosegehalt, Zucker und andere verarbeitete Zusatzstoffe, die gekaufte Dressings jahrelang haltbar machen. Au erdem enthält es keine verarbeiteten Öle wie Raps- oder Pflanzenöl. Diese Öle wurden raffiniert, wodurch ihnen ein Teil ihres Nährwerts genommen wurde. Wenig oder kein Zucker - Übermä iger Zuckerkonsum wird mit Diabetes, Fettleibigkeit und Herzkrankheiten in Verbindung gebracht. Wenn ein Dressing einen Hauch von Sü e braucht, werden natürliche Zuckerarten wie Honig oder Ahornsirup in geringen Mengen verwendet. Enthält echte Lebensmittel - Im Allgemeinen bestehen gesunde Dressings aus echten Lebensmitteln, die nur wenige oder weniger Zutaten enthalten. Mischtechniken... Technik Nr. 1: Schütteln Geben Sie alle Zutaten in ein Glas oder einen Salatdressing-Shaker wie diesen. Schütteln Sie sie 20-30 Sekunden lang, bis sie sich vermischt haben. Vorteile: Leichte Reinigung; ein Behälter für die Herstellung und Aufbewahrung des Dressings. Nachteile: Bei Verwendung von frischen Kräutern und Zwiebeln müssen diese zerkleinert werden; die Emulsion ist nicht sehr stabil, so dass Sie sie jedes Mal neu schütteln müssen, wenn Sie sie verwenden möchten. Wann zu verwenden: Wenn Ihr Dressing keine Kräuter oder Zutaten enthält, die gemischt werden müssen. Technik Nr. 2: Verquirlen mit der Hand Geben Sie die Zutaten in eine Schüssel und verquirlen Sie sie, bis sie vollständig vermischt sind. In einen V

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