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Odd Lifts for Real-World Strength by J. Brandt

Odd Lifts for Real-World Strength

by J. Brandt
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₹1,880.00
₹1,880.00
₹1,880.00
₹1,880.00
₹1,880.00

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Book cover type: Paperback
  • ISBN13: 9798232662714
  • Binding: Paperback
  • Subject: N/A
  • Publisher: J. Brandt
  • Publisher Imprint: J. Brandt
  • Publication Date:
  • Pages: 50
  • Original Price: USD 17.99
  • Language: English
  • Edition: N/A
  • Item Weight: 68 grams
  • BISAC Subject(s): Exercise / Strength Training

Unlock your true power with the most underrated lifts in strength history.

Odd Lifts for Real-World Strength is your complete guide to mastering unconventional, raw, and brutally effective exercises like the Arthur lift, Reeves deadlift, Zercher squat, pinch grip deadlift, Jefferson deadlift, one-arm barbell movements, and more.

This fully-loaded manual covers everything from technique breakdowns and programming tips to DIY gear hacks and a complete 6-week strength plan. Whether you're a strongman, martial artist, athlete, or tactical operator - these lifts will build real-world muscle, grip, and resilience that standard training can't touch.

What's Inside:

  • The science and purpose behind odd lifts
  • How to master Arthur lifts, Reeves deadlifts, Zerchers, and more
  • Grip-building techniques using plates, blocks, and one-arm work
  • Sandbags, kegs, stones, barrels, and how to train with them
  • A full 6-week training program you can run and repeat
  • DIY tools for training at home with minimal equipment

Perfect for garage gym warriors, strength coaches, and anyone who wants to be stronger than normal.

Brandt, J.: -

I am a 53-year-old writer that loves and has done many things. I love expanding and growing and I hope that you will enjoy what I have to offer along my journey

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