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The Viral Recovery Protocol: Natural Strategies for Lasting Immune Health
David Carter Wells
Paperback
• Author(s): David Carter Wells • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases - GeneralIn my 28 years of living with herpes, the first 18 were defined by frequent outbreaks despite daily medic...
View full detailsCapire L'autismo Nelle Donne Adulte: Strumenti per Abbracciare La Neurodiversità, Aumentare il Benessere e Rafforzare Le Connessioni
Alfred Grace Steve
Paperback
• Author(s): Alfred Grace Steve • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Women's Health - General"Comprendere l'autismo nelle donne adulte" � una guida compassionevole e stimolante che fa luce sul...
View full detailsComplete Guide to Pituitary Tumors: Understanding Symptoms, Diagnosis, Post-Treatment Care, Surgical Procedures, And Recovery Strategies For Hormonal
Alan Kaiden
Paperback
• Author(s): Alan Kaiden • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases - Nervous System (incl. Brain) Are you worried about how pituitary tumors can affect your hormones, health, and daily lif...
View full detailsComplete Guide to Pemphigus Vulgaris: Comprehensive Insights Into Diagnosis, Treatment Options, Care Plans, And Lifestyle Approaches For Effectively M
Alan Kaiden
Paperback
• Author(s): Alan Kaiden • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases & Conditions - Immune & Autoimmune Are you searching for answers about a rare condition that feels overwhelming? ...
View full detailsComplete Guide to Omenn Syndrome: Comprehensive Insights Into Diagnosis, Complex Immune System Challenges, Treatment Strategies, And Lifelong Manageme
Alan Kaiden
Paperback
• Author(s): Alan Kaiden • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases - Immune & Autoimmune Are you searching for clear answers about Omenn Syndrome? Do you want to understand the symptom...
View full detailsComplete Guide to Mitochondrial Disorders: A Comprehensive Handbook For Managing Rare Metabolic Conditions, Improving Vitality, Treatment Strategies,
Alan Kaiden
Paperback
• Author(s): Alan Kaiden • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases & Conditions - Genetic Are you struggling to understand why your body feels constantly drained of energy? Do you want...
View full detailsThe Oud Perfume: Science, Art and Symbolism of the Most Mysterious Essence in Perfumery
Sky Thibaut, Ai Perfvmes
Paperback
• Author(s): Sky Thibaut | Ai Perfvmes • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Beauty & Grooming - GeneralThe Oud Perfume: Science, Art and the Eternal Mystery of Agarwood
Nutrito Dalle Stelle: Saggezza Aliena Per Vivere Intensamente
Skye Alden
Paperback
• Author(s): Skye Alden • Publisher: 22 Lions • Publisher Imprint: 22 Lions • BISAC: Diet & Nutrition - GeneralNutrito Dalle Stelle: Saggezza Aliena Per Vivere Intensamente ti invita a una nuova visione dell'alimentazione e dell'energia, coll...
View full detailsNourri Par Les Étoiles: La Sagesse Extraterrestre Pour Vivre Intensément
Skye Alden
Paperback
• Author(s): Skye Alden • Publisher: 22 Lions • Publisher Imprint: 22 Lions • BISAC: Diet & Nutrition - GeneralNourri Par Les �toiles: La Sagesse Extraterrestre Pour Vivre Intens�ment vous invite � d�couvrir une nouvelle vision de l'alimentat...
View full detailsPrevención de riesgos laborales. MP1782. Familia: Hostelería y turismo.
Tutor Formación, Miguel Ángel Ladrón de Guevara
Paperback
• Author(s): Tutor Formación | Miguel Ángel Ladrón de Guevara • Publisher: Tutor Formacion • Publisher Imprint: Tutor Formacion • BISAC: First AidPuede solicitar gratuitamente las soluciones a todas las actividades y al examen final en el email t...
View full detailsHábitos que Transforman
Yelitza García
Paperback
• Author(s): Yelitza García • Publisher: Red Thread Publishing LLC • Publisher Imprint: Red Thread Publishing LLC • BISAC: Women's Health - General Y si el verdadero cambio no viniera de las dietas estrictas ni de horas agotadoras en el gym, sino...
View full detailsMotherf*cked: The Anti Perfectionist's Guide to Surviving (And Thriving) in the Chaos of Modern Motherhood
Regina Steele, Nikki Edwards
Hardcover
• Author(s): Regina Steele | Nikki Edwards • Publisher: Mongoose Holdings, LLC • Publisher Imprint: Mongoose Holdings, LLC • BISAC: Women's Health - GeneralForget the "bounce back" pressure and those perfectly filtered #fitmom posts-this isn't an...
View full detailsThrow Away the Scale: Measuring Life in Vitality Instead of Pounds
Magdalena Chavez
Hardcover
• Author(s): Magdalena Chavez • Publisher: Koehler Books • Publisher Imprint: Koehler Books • BISAC: Healthy Living & Personal Hygiene"A must-read for anyone seeking a more intuitive and sustainable path to health." -Ang�lique Lavoie, health ...
View full detailsThrow Away the Scale: Measuring Life in Vitality Instead of Pounds
Magdalena Chavez
Paperback
• Author(s): Magdalena Chavez • Publisher: Koehler Books • Publisher Imprint: Koehler Books • BISAC: Healthy Living & Personal Hygiene"A must-read for anyone seeking a more intuitive and sustainable path to health." -Ang�lique Lavoie, health ...
View full detailsDérèglement Sacré: Libérer la créativité, l'expression radicale et l'art de vivre dans l'émerveillement.
Roy Conover
Paperback
• Author(s): Roy Conover • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Health Care IssuesEt si ce que l'on vous a appris � dompter la sauvagerie de votre imagination, l'�tranget� de votre voix, l'�merv...
View full detailsFeel Better Naturally: Food-based methods to soothe your body, ease aches, and reclaim your vitality without complicated diets or restrictions.
Rosalie Barnes
Paperback
• Author(s): Rosalie Barnes • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diet & Nutrition - NutritionAre you tired of waking up with fatigue, chronic aches, or that constant feeling of being "off"...
View full detailsLiving Strong with Parkinson's: The Complete Recovery Blueprint to Manage Symptoms, Improve Daily Living, and Thrive Every Day
Robert Weiler
Paperback
• Author(s): Robert Weiler • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: HealingWhat if Parkinson's didn't have to mean losing your independence, your strength, or your joy?In Living Strong with Parkin...
View full detailsOrologio Biologico con Digitopressione: Italian Edition
Rimthath
Paperback
• Author(s): Rimthath • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Acupressure & AcupunctureSblocca i Segreti di Guarigione del Tuo Orologio Biologico con la DigitopressioneTi senti stanco durant...
View full detailsOvercoming Temporal Lobe Epilepsy: A Complete Guide to Causes, Symptoms, Diagnosis, Treatment, and Practical Strategies for Long-Term Relief and Welln
Raymond D. Paulson
Paperback
• Author(s): Raymond D. Paulson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases - Nervous System (incl. Brain)UNDERSTANDING AND OVERCOMING TEMPORAL LOBE EPILEPSYAre you ready to take control of ...
View full detailsOvercoming Essential Tremor: A Practical Guide to Relief, Treatment Options, and Resilient Living with Confidence
Raymond D. Paulson
Paperback
• Author(s): Raymond D. Paulson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases - Nervous System (incl. Brain)UNDERSTANDING AND OVERCOMING ESSENTIAL TREMORDo you struggle with shaky hands, uncon...
View full detailsOvercoming Polycythemia Vera: A Clear Guide to Symptoms, Causes, Diagnosis, Treatment, and Long-Term Strategies for a Healthier Life
Raymond D. Paulson
Paperback
• Author(s): Raymond D. Paulson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: HealingUNDERSTANDING AND OVERCOMING POLYCYTHEMIA VERAAre you ready to take control of your health and understand Polycythem...
View full detailsOvercoming Restless Legs Syndrome: A Comprehensive Guide to Causes, Symptoms, Treatments, and Practical Solutions for Better Sleep, Lasting Relief, an
Raymond D. Paulson
Paperback
• Author(s): Raymond D. Paulson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases - Nervous System (incl. Brain)UNDERSTANDING AND OVERCOMING RESTLESS LEGS SYNDROMEAre restless nights and constant ...
View full detailsOvercoming Moyamoya Disease: A Comprehensive Guide to Causes, Symptoms, Diagnosis, and Treatment with Practical Strategies for Long-Term Wellness and
Raymond D. Paulson
Paperback
• Author(s): Raymond D. Paulson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases - Nervous System (incl. Brain)UNDERSTANDING AND OVERCOMING MOYAMOYA DISEASEDiscover the essential guide that empow...
View full detailsOvercoming Transient Ischemic Attack: A Complete Guide to Causes, Symptoms, Treatment, and Practical Strategies for Recovery and Long-Term Wellness
Raymond D. Paulson
Paperback
• Author(s): Raymond D. Paulson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases - Nervous System (incl. Brain)UNDERSTANDING AND OVERCOMING TRANSIENT ISCHEMIC ATTACKHave you ever wondered how a s...
View full detailsOvercoming Myelofibrosis: A Comprehensive Guide to Causes, Symptoms, Treatment Options, and Strategies for Long-Term Wellness
Raymond D. Paulson
Paperback
• Author(s): Raymond D. Paulson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: HealingUNDERSTANDING AND OVERCOMING MYELOFIBROSISDiscover the knowledge and strategies that can transform your journey with...
View full detailsOvercoming Polymyositis: A Comprehensive Guide to Symptoms, Diagnosis, Treatments, and Practical Strategies for Recovery and Better Living
Raymond D. Paulson
Paperback
• Author(s): Raymond D. Paulson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases & Conditions - MusculoskeletalUNDERSTANDING AND OVERCOMING POLYMYOSITISLiving with polymyositis can feel overw...
View full detailsOvercoming Benign Rolandic Epilepsy: A Clear Guide to Symptoms, Treatment, and Practical Strategies for Managing Challenges, Supporting Development, a
Raymond D. Paulson
Paperback
• Author(s): Raymond D. Paulson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases - Nervous System (incl. Brain)UNDERSTANDING AND OVERCOMING BENIGN ROLANDIC EPILEPSYAre you seeking clarity, guidan...
View full detailsBreath Your Way to Calm: A Complete Guide to Breathing Exercises for Stress, Anxiety, Sleep, Energy, and Emotional Wellness
Melissa Kaekel Lpc
Paperback
• Author(s): Melissa Kaekel Lpc • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralTake Control of Your Stress, Sleep, and Energy-One Breath at a Time!Feeling anxious, overwhelmed, or low on energy? ...
View full detailsFamilial Hypercholesterolemia: Your Essential Guide to Diet, Lifestyle, and Managing Cholesterol Effectively
Lucille F. Littlefield
Paperback
• Author(s): Lucille F. Littlefield • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases & Conditions - GeneticDiscover How to Take Control of Your Cholesterol and Heart Health with Practical, Ex...
View full detailsRizinusöl Geheimnisse: Haut, Haare & Wohlbefinden
Livia Berg
Paperback
• Author(s): Livia Berg • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Beauty & Grooming - GeneralEntdecke die vielseitige Kraft des Rizinus�ls - ein uraltes Sch�nheitsgeheimnis f�r nat�rliche Sch�n...
View full detailsTai Chi for Beginners and Seniors: Simple Illustrated Movements & Online Videos to Restore Your Vitality-A Complete 10-Minutes Daily Program for Bette
Li Wei Ming
Paperback
• Author(s): Li Wei Ming • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralTransform Your Health in Just 15 Minutes a Day with Gentle Tai ChiAre you concerned about balance, falling, or f...
View full detailsParasite Detox Solution: A Proven Path to Cleansing and Renewal
Kaito Liena
Paperback
• Author(s): Kaito Liena • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Body Cleansing & DetoxificationParasite Detox Solution: A Proven Path to Cleansing and RenewalAre hidden parasites silently dr...
View full detailsChakras: LA GUÍA DEFINITIVA PARA PRINCIPIANTES. Activa, Equilibra y Armoniza Tu Energía Interior con Prácticas Simples y Efectivas: Técnicas de respir
Isadora K. Lumière
Paperback
• Author(s): Isadora K. Lumière • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Holism Te sientes bloquead@, con altibajos emocionales o sin enfoque? Este manual pr�ctico te gu�a paso a paso para activar...
View full detailsOvercoming Food Addiction and Binge Eating: : Freedom from Food Addiction, Binge Eating, and More: Tools for Recovery (with healthy recipes throughout
Cr Petersen M. Ed
Paperback
• Author(s): Cr Petersen M. Ed • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diet & Nutrition - Weight Loss
Vampire Facial Techniques Handbook: The Complete Guide to Skin Renewal, Anti-Aging, and Beauty Enhancement
Catherine Sophia
Paperback
• Author(s): Catherine Sophia • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Beauty & Grooming - GeneralAre you searching for a safe, natural, and effective way to rejuvenate your skin, combat signs...
View full detailsGuided Meditations for Weight Loss: Release Stress, Cravings, and Extra Pounds
Brandon Whitton
Paperback
• Author(s): Brandon Whitton • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diet & Nutrition - GeneralTransform your mind, release what holds you back, and step into the healthiest, most empowered v...
View full detailsDirty Genes Clean Living: Wholesome Meals for Healing, Energy, and Gene Health A 30-DAY CLEAN GENE RESET PLAN
Ben Wrenley
Paperback
• Author(s): Ben Wrenley • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Body Cleansing & DetoxificationBook DescriptionYour genes are not your destiny-they are your blueprint. And with the right lif...
View full detailsRéapprendre à manger intuitivement en 30 jours (sans régime)
Adrian Blake
Paperback
• Author(s): Adrian Blake • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diet & Nutrition - Weight LossR�apprendre � manger intuitivement en 30 jours (sans r�gime)D�couvrez un guide complet pour ret...
View full details"Step Away from the Snacks!": My Guide to Quit Snacking Before Snacking Quits Me.
Althea Cross
Paperback
• Author(s): Althea Cross • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diet & Nutrition - General"Step Away from the Snacks!" My Guide to Quit Snacking Before Snacking Quits Me. Tired of losing th...
View full detailsRebooster ton énergie en 30 jours (sans café ni stimulants)
Adrian Blake
Paperback
• Author(s): Adrian Blake • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Health Care IssuesRebooster ton �nergie en 30 jours (sans caf� ni stimulants)Es-tu fatigu�(e) d�s le matin, accro au caf� ou aux ...
View full detailsThe Zen Lobbyist: A Mindful Approach to Transforming Healthcare
Gary Jacobs
Hardcover
• Author(s): Gary Jacobs • Publisher: Forbes Books • Publisher Imprint: Forbes Books • BISAC: HolismThe Zen Lobbyist offers a refreshing take on healthcare reform, blending personal wellness practices with systemic change. Gary Jacobs recounts hi...
View full detailsDas Nichtraucherbuch für den rückfälligen Raucher: das back-prinzip: zurück zum Ursprung
Stefan Back
Paperback
• Author(s): Stefan Back • Publisher: Bod - Books on Demand • Publisher Imprint: Bod - Books on Demand • BISAC: GeneralZu diesem Buch gibt es eine �berarbeitete Kurzfassung mit dem Titel: Das smarte Nichtraucherbuch f�r R�ckf�llige. Offensichtlic...
View full detailsEndgültig Nichtraucher!: Mit 52 Motivationstipps endlich die Sucht besiegen
Stefan Back
Paperback
• Author(s): Stefan Back • Publisher: Bod - Books on Demand • Publisher Imprint: Bod - Books on Demand • BISAC: GeneralSofort und endgültig Nichtraucher zu werden, welcher Raucher möchte das nicht? Mit diesem kleinen Motivationsbuch können Sie en...
View full detailsChair Yoga for Seniors: Experience Enhanced Well-Being, Improved Mobility, and Graceful Aging through Chair-Based Yoga
Will Patrick
Paperback
• Author(s): Will Patrick • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: LongevityDO YOU WANT TO KEEP MOVING, FEELING FLEXIBLE, AND STAYING STRONG NO MATTER HOW OLD YOU ARE? DO YOU FIND IT HARD TO DEAL ...
View full detailsENDOMÉTRIOSE - Carnet d'accompagnement: Suivi des symptômes, exercices de yoga et méditation, recettes adaptées et calendrier pratique
Verónica Navarro
Paperback
• Author(s): Verónica Navarro • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases - Genitourinary & STDs
Understanding Agenesis of the Corpus Callosum: Comprehensive Insights Into Recognizing Symptoms, Exploring Causes, And Navigating Effective Support St
Ryland Nielsen
Paperback
• Author(s): Ryland Nielsen • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases - Nervous System (incl. Brain) Have you ever wondered why some children grow and learn differently, and what role the ...
View full detailsKörperuhr mit Akupressur: German Edition
Rimthath
Paperback
• Author(s): Rimthath • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Acupressure & AcupunctureEntfalte die heilenden Geheimnisse deiner K�rperuhr mit AkupressurF�hlst du dich tags�ber ersch�pft, le...
View full detailsThe Complete Liver Cirrhosis Diet Guide for Seniors: "Wholesome, Low-Sodium Recipes to Support Liver Health & Empower Your Healing Journey"
Rdn Harriet Barret
Paperback
• Author(s): Rdn Harriet Barret • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases - General
20 Guided Hypnosis Sessions for Deep Sleep and Rapid Weight Loss: A Revolutionary 4-Week Subconscious Reprogramming Protocol to Fall Asleep Faster, Si
Rachel J. Robinson
Paperback
• Author(s): Rachel J. Robinson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diet & Nutrition - DietsFall asleep in minutes, shut down emotional eating, and wake up lighter with the guided hypnosi...
View full detailsYoga for Flexibility: POSES TO RELIEVE TIGHTNESS AND STRESS: A Practical Guide To Stretching, Relaxation, And Stress Relief For Beginners And Beyond
Peggy Twomey
Paperback
• Author(s): Peggy Twomey • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: YogaAre you tired of feeling stiff, tense, or stressed?Yoga for Flexibility: Poses to Relieve Tightness and Stress is your comple...
View full detailsIndoor Rowing Workout for Beginners: A Beginner's Guide To Full-Body Fitness With Rowing Machine Workouts, Proper Form, And Low-Impact Cardio For Weig
Peggy Twomey
Paperback
• Author(s): Peggy Twomey • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - AerobicsDiscover the power of indoor rowing-the ultimate full-body workout you can do at home.If you're new to rowing ...
View full detailsWalking for Weight Loss: STEP-BY-STEP DAILY PLAN: A Step-By-Step Daily Plan To Burn Fat, Boost Metabolism, And Improve Health
Peggy Twomey
Paperback
• Author(s): Peggy Twomey • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralWalking for Weight Loss: Step-by-Step Daily Plan is your practical guide to turning simple walks into powerful ...
View full detailsKettlebell Exercises for Beginners: A Simple Step-By-Step Guide To Strength Training, Fat Burning, And Full-Body Workouts At Home
Peggy Twomey
Paperback
• Author(s): Peggy Twomey • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralTransform your body, build strength, and boost your fitness with kettlebell training-even if you've never lifte...
View full detailsStretching for Beginners: DAILY ROUTINES TO IMPROVE FLEXIBILITY: Beginner Stretching Routines To Improve Flexibility, Reduce Pain, And Boost Mobility
Peggy Twomey
Paperback
• Author(s): Peggy Twomey • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: YogaUnlock the power of stretching and discover how just a few minutes a day can transform your body.Whether you're completely ne...
View full detailsKettlebell Workouts for Total Body Strength: A Practical Guide To Build Muscle, Burn Fat, And Get Fit At Home With Simple Kettlebell Exercises For All
Peggy Twomey
Paperback
• Author(s): Peggy Twomey • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralUnlock the power of kettlebell training and transform your body with workouts designed for strength, endurance,...
View full detailsGlute Workouts That Actually Work: LIFT AND SHAPE YOUR BUTT: The Ultimate Guide To Lifting, Toning, And Strengthening Your Glutes At Home Or In The Gy
Peggy Twomey
Paperback
• Author(s): Peggy Twomey • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralWant a rounder, firmer, and more lifted butt?Glute Workouts That Actually Work: Lift and Shape Your Butt is you...
View full detailsSit-Up Exercises for Beginners: A Simple Step-By-Step Guide To Strengthen Your Core, Burn Belly Fat, And Build A Daily Home Workout Routine
Peggy Twomey
Paperback
• Author(s): Peggy Twomey • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralWant a stronger core, better posture, and more energy-without complicated workouts or expensive equipment?SIT-U...
View full detailsBodyweight Exercises for Women Over 40: A No-Equipment Fitness Guide To Strength, Balance, And Confidence At Home
Peggy Twomey
Paperback
• Author(s): Peggy Twomey • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralRediscover your strength, confidence, and vitality-right at home, no gym required.Turning 40 is the beginning o...
View full detailsFat Burning Workouts for Busy People: 20 MINUTES A DAY: Quick Home Workouts To Burn Fat, Boost Energy, And Stay Fit Without The Gym Or Long Hours
Peggy Twomey
Paperback
• Author(s): Peggy Twomey • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: ExerciseBurn Fat, Boost Energy, and Transform Your Body-in Just 20 Minutes a Day!Do you feel like your schedule is too packed for...
View full detailsChair Exercises for Seniors: SAFE AND EASY ROUTINES FOR DAILY FITNESS: Simple Seated Workouts To Improve Strength, Flexibility, Balance, And Mobility
Peggy Twomey
Paperback
• Author(s): Peggy Twomey • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: AerobicsStaying active doesn't have to mean pushing yourself at the gym or struggling with complicated moves. With the right guid...
View full details