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Resilience: 10 Ways to Recover from Burnout and Exhaustion by Jolinda Johnson

Resilience: 10 Ways to Recover from Burnout and Exhaustion

by Jolinda Johnson
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Book cover type: Hardcover
  • ISBN13: 9781802795974
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Welbeck Publishing
  • Publisher Imprint: Welbeck Publishing
  • Publication Date:
  • Pages: 192
  • Original Price: USD 14.95
  • Language: English
  • Edition: N/A
  • Item Weight: 363 grams
  • BISAC Subject(s): Motivational & Inspirational and Self-Management / Stress Management

  • An essential guide to an area of psychology, wellness and life coaching that has reached huge audiences on TikTok and exploded as a trend, with #burnout having 430.8M views and #resilience having 219.4M.
  • Bite-sized alternatives to heavier, more academic narrative non-fiction titles on similar topics (Burn After Writing 58k TCM).
  • Breaks down the topics into more easily applicable and workable, practical steps.
  • Beautiful designed and finished while still at a lower price point, perfect for the on-trend gen Z consumer who shops at Urban Outfitters, Oliver Bonas and TK Maxx.

Johnson, Jolinda: -

Jolinda Johnson is an award-winning Certified Life Coach, Holistic Health Coach, and Priestess for feminists, BIPOC, and LGBTQIA+ folx. She is a burnout specialist, using a hybrid of holistic health and life coaching paired with scientific education to help people manage stress and build resilience. This is her first book.

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