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My Paleo AIP Indian Adventure: 60+ Allergen Friendly Indian Recipes, So You Can Enjoy Indian Food A by Darwin, Mrs Bethany Tapp

My Paleo AIP Indian Adventure: 60+ Allergen Friendly Indian Recipes, So You Can Enjoy Indian Food A

by Darwin, Mrs Bethany Tapp
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Book cover type: Paperback
  • ISBN13: 9781986624640
  • Binding: Paperback
  • Subject: Medical, Nursing and Health SciencesHealth, Physical Fitness and Yoga
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 108
  • Original Price: USD 21.99
  • Language: English
  • Edition: N/A
  • Item Weight: 368 grams
  • BISAC Subject(s): Health & Healing / Gluten-Free

My Paleo AIP Indian Adventure represents a journey into the food culture of India through an AIP lens. It's 60+ of your favorite traditional Indian recipes along with some Indian inspired dishes all recreated to be free of grains, dairy, eggs, nuts, seeds and nightshades so you can enjoy Indian food once again! In this 108 page cookbook we'll explore the food of India, we'll talk about spices and how they can be adapted to the AIP diet and we'll get to cooking. When you started the AIP diet and lifestyle, if you were anything like me you looked through the list of YES and NO foods and when you get down to the notice that nightshades aren't allowed you automatically started grieving the loss of Indian food. Your days of grief are over with this exciting new cookbook! It's finally here; Indian food without a hint of grains, dairy, eggs, soy, processed sugar, nuts, seeds, seed based spices or nightshades. It may sound impossible, but now with My Paleo AIP Indian Adventure, the impossible has been done. Imagine it.... You can eat curry without the pain associated with nightshades.... You can eat roti without the bloated feeling of consuming gluten.... And believe it or not, you can even have gulab jamun again (no dairy or processed sugar in this recipe).

Bethany Darwin is the blogger behind adventuresinpartaking.com where she shares AIP friendly recipes full of flavor from around the world, that are quick and easy for the home cook. Bethany uses the paleo/ AIP diet to keep her spondylarthritis and uveitis in check. She lives in UAE with her husband, Joseph, and when she's not cooking, they're out on an adventure exploring the flavors of the world around them

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