AI & the Human Mind: Reimagining Well-Being in the Digital Age

Name: AI & the Human Mind: Reimagining Well-Being in the Digital Age
Brand: Independently Published
SKU: 9798197073235
Price: 980.0 INR
Availability: InStock

by Harshita Goyal

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ISBN13: 9798197073235
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: May 15, 2026
Pages: 134
Original Price: USD 10.99
Language: English
Edition: N/A
Item Weight: 191 grams
BISAC Subject(s): Self-Management / Stress Management

About The Book

AI & the Human Mind: Reimagining Well-Being in the Digital Age

Artificial Intelligence is transforming the way we think, feel, work, learn, and connect with the world. But as technology becomes more deeply integrated into everyday life, an important question emerges:

How can humanity protect well-being in an AI-driven world?

AI & the Human Mind explores the powerful relationship between artificial intelligence and human well-being across cognitive, emotional, social, physical, academic, and workplace dimensions. Blending research insights with practical frameworks, this book examines both the opportunities and challenges created by digital technologies in modern life.

From digital stress and emotional burnout to mindful technology use and human-centered AI, the book provides a balanced and thought-provoking perspective on living well in the digital age.

Inside the book, readers will discover:

How AI affects attention, emotions, and mental health
The impact of social media algorithms on identity and self-worth
AI-driven workplace stress, productivity, and burnout
Digital well-being strategies for students, professionals, and families
Ethical concerns related to AI, privacy, and human dignity
Practical templates, wellness toolkits, and mindful technology frameworks
The future of human flourishing in an AI-powered society

Written in an accessible yet research-informed style, this book is ideal for:

Students and researchers
Educators and professionals
Mental health and HR practitioners
Technology enthusiasts
Anyone seeking balance in a hyperconnected world

This book ultimately delivers one powerful message:

Technology should enhance human well-being-not replace humanity.

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