Die Lösung steckt in der Krise: Inspirationen und Übungen aus der psychotherapeutischen Praxis

Name: Die Lösung steckt in der Krise: Inspirationen und Übungen aus der psychotherapeutischen Praxis
Brand: Independently Published
SKU: 9798247601616
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by Ingrid Emilie Pirker-Binder

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ISBN13: 9798247601616
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: March 24, 2026
Pages: 158
Original Price: GBP 15.56
Language: German
Edition: N/A
Item Weight: 218 grams
BISAC Subject(s): Self-Management / Stress Management

About The Book

Die L�sung steckt in der Krise ist ein tief ber�hrendes und praxisnahes Buch dar�ber, wie wir seelische Ersch�tterungen, Schicksalsschl�ge und Sinnkrisen nicht nur �berstehen, sondern als Quelle innerer Kraft und Wendepunkt f�r unser Leben begreifen k�nnen.

Die Autorin nimmt die Leserinnen und Leser mit auf ihre pers�nliche und berufliche Reise als Psychotherapeutin, Existenzanalytikerin und Logotherapeutin - von eigenen Erfahrungen des Verlusts, wie dem pl�tzlichen Tod ihres Sohnes, bis hin zu jahrzehntelanger therapeutischer Arbeit mit Klientinnen und Klienten. Aus all diesen Erlebnissen hat sie verst�ndliche Modelle, einpr�gsame Bilder und leicht umsetzbare �bungen entwickelt, die zeigen, wie wir inmitten des Schmerzes wieder Boden unter den F� en finden, innere Ruhe aufbauen und dem Leben (wieder) Sinn geben k�nnen.

Im Zentrum des Buches steht die seelische Gesundheit als Zusammenspiel von K�rper, Psyche und Geist - drei untrennbare Dimensionen des Menschseins. Die Autorin erkl�rt verst�ndlich, wie fr�he Pr�gungen, Familiengeschichten und transgenerationale Traumata unser Leben beeinflussen und wie Achtsamkeit, Intuition und Sinnorientierung neue Handlungsspielr�ume er�ffnen - selbst dann, wenn das Leben ausweglos erscheint.

Sie verbindet Viktor Frankls Logotherapie und Existenzanalyse mit moderner Traumatherapie, Biofeedback, Imagination, Meditation und Regressionsarbeit. Daraus entsteht ein ganzheitlicher Heilungsweg, der �ber blo e Symptomlinderung hinausgeht: Ein Weg, auf dem das "Warum ich?" zu einem "Wozu?" wird - hin zu Vertrauen, innerer Weisheit und Sinn.
Besonders wertvoll sind die zahlreichen Fallgeschichten aus der psychotherapeutischen Praxis, die Mut machen und ber�hren. Zu jedem Themenbereich finden sich praktische �bungen - Achtsamkeitsimpulse f�r den Alltag, Visualisierungen zur Zielerreichung, innere Bilder zur Selbstberuhigung, Reflexionsfragen zu Werten und Visionen sowie Anregungen, mit inneren Anteilen wie Kritiker, Antreiber oder Zweifler in einen vers�hnlichen Dialog zu treten. So wird Theorie unmittelbar erfahrbar und kann direkt im eigenen Leben angewendet werden.

Die L�sung steckt in der Krise richtet sich an Menschen, die sp�ren, dass Heilung mehr ist als reine Symptombek�mpfung - an Suchende, die sich f�r Spiritualit�t, Intuition, Seelenleben und den Sinn des Daseins �ffnen m�chten, ohne dogmatische Religion. Dieses Buch ist ein kraftvoller, tr�stender und klarer Begleiter auf dem Weg, Krisen in "Lerngeschenke" zu verwandeln, alte Verletzungen zu integrieren und den eigenen Sinnweg zu finden - hin zu mehr innerem Frieden, Verbundenheit und einem Leben, zu dem man aus vollem Herzen Ja sagen kann.

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