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El programador que olvidó vivir: Burnout en la industria del software en Latinoamérica by Christian Javier Caldera Sánchez

El programador que olvidó vivir: Burnout en la industria del software en Latinoamérica

by Christian Javier Caldera Sánchez
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Book cover type: Paperback
  • ISBN13: 9798248964710
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 250
  • Original Price: GBP 9.69
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 341 grams
  • BISAC Subject(s): Self-Management / Stress Management

Cu�ndo fue la �ltima vez que cerraste la laptop y sentiste que el d�a fue tuyo?

Si llevas a�os en la industria del desarrollo de software y ya no recuerdas qui�n eras antes de tu primer commit, este libro fue escrito para ti.

El programador que olvid� vivir es la primera gu�a en espa�ol que aborda el desgaste profesional en la industria tech desde la realidad de quienes trabajan en Latinoam�rica. No es un manual de productividad. No es una colecci�n de frases motivacionales. Es un recorrido honesto por el agotamiento que nadie en la industria quiere nombrar.

Ese agotamiento que aparece cuando:

  • Tu identidad se fusion� con tu c�digo y ya no sabes qui�n eres sin �l
  • Ser "el que sali� adelante" en tu familia pesa m�s de lo que cualquiera imagina
  • Rendir ya no alcanza para sentirte bien, pero no puedes parar
  • La IA generativa te hace preguntarte si todo lo que estudiaste vali� la pena
  • Las personas que amas dejaron de reconocerte, o t� a ellas

Con respaldo de m�s de cien fuentes cient�ficas integradas de forma invisible en la narrativa, este libro te acompa�a a trav�s de cinco etapas: reconocer lo que sientes, entender qu� lo caus�, darle nombre, encontrar un camino distinto y darte permiso para reconstruirte.

Lo que encontrar�s aqu�

  • Lo que la ciencia dice sobre el desgaste ocupacional y por qu� los frameworks de bienestar corporativo no funcionan para quienes programan
  • La conexi�n entre perder un proyecto, un empleo o una versi�n de ti mismo y el duelo que nadie valida
  • El impacto real del s�ndrome del impostor, la cultura hustle, los despidos masivos y la llegada de la inteligencia artificial en tu salud mental
  • Lo que el agotamiento cr�nico le hace a tu pareja, a tus hijos y a las personas que esperan mientras trabajas
  • Herramientas concretas de recuperaci�n que no requieren renunciar a tu carrera ni fingir que todo est� bien

Este libro est� escrito por alguien que entiende la industria desde adentro. Alguien que sabe lo que se siente abrir Slack con el est�mago cerrado y cerrar la laptop sin haber vivido el d�a.

Si eres developer, QA, DevOps, SRE o cualquier persona dentro del mundo tech en Am�rica Latina, esto fue escrito pensando en ti. Y si amas a alguien que programa, aqu� encontrar�s las palabras para entender lo que est� pasando.

Tu valor nunca dependi� del c�digo.

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