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Happy Mom, Less Stress: A Practical Guide to Break Mom Burnout, Restore Energy, and Feel Calm Again

by Elena Mare
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Current price ₹1,013.00
Original price ₹1,128.00
Original price ₹1,128.00
Original price ₹1,128.00
(-10%)
₹1,013.00
Current price ₹1,013.00

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Book cover type: Paperback
  • ISBN13: 9798242401716
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 126
  • Original Price: GBP 8.91
  • Language: English
  • Edition: N/A
  • Item Weight: 177 grams
  • BISAC Subject(s): Self-Management / Stress Management

Do you feel constantly exhausted, overwhelmed, and emotionally drained - even when you're trying to do everything "right" as a mom?

Happy Mom, Less Stress is a practical guide for busy moms who feel burned out and want to feel calm, energized, and emotionally balanced again - without guilt, unrealistic routines, or pressure to be perfect.

In this book, you will discover how to:
- recognize and break the burnout cycle
- reduce mental overload and emotional fatigue
- restore your energy without adding more to your to-do list
- create calm, simple habits that actually fit real mom life
- feel more present, patient, and grounded every day

This book focuses on emotional well-being, stress reduction, and inner balance - making it the perfect next step after learning how to manage your time more effectively.

Happy Mom, Less Stress is part of the Happy Mom Series - a practical collection created to help busy moms manage time, reduce stress, and enjoy life with more calm and clarity.

If you want to start with building more time and structure in your day, begin with Book 1:
Happy Mom, More Time.

Then continue with this book to restore your energy and feel calm again.

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