Life After the Signal: Reclaim Your Attention, Rebuild Your Life, and Rediscover What Truly Matters

Name: Life After the Signal: Reclaim Your Attention, Rebuild Your Life, and Rediscover What Truly Matters
Brand: Independently Published
SKU: 9798196190179
Price: 1361.0 INR
Availability: InStock

by Harsh Mishra

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ISBN13: 9798196190179
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: May 9, 2026
Pages: 380
Original Price: GBP 11.6
Language: English
Edition: N/A
Item Weight: 508 grams
BISAC Subject(s): Self-Management / Stress Management

About The Book

Life After the Signal
Reclaim Your Attention, Rebuild Your Life, and Rediscover What Truly Matters

You check your phone without thinking.
You scroll longer than you planned.
You feel busy all day... but strangely empty at night.

This isn't a lack of discipline.
This is design.

Your attention is being pulled, shaped, and sold-every single day.

Life After the Signal is not just a book about screens.
It is a wake-up call about your life.

Inside this book, you'll discover:

Why you can't stop scrolling (even when you want to)
How constant distraction is silently damaging your focus, sleep, and relationships
The hidden cost of "just checking your phone"
Why you feel mentally tired even when you've done nothing important
How to rebuild deep focus in a world designed to break it
Simple, practical systems to take back control-starting today

This book will help you:

Break the cycle of endless scrolling
Reclaim your time and mental clarity
Improve your relationships and real-world presence
Sleep better and think sharper
Become focused, intentional, and in control again

You don't need more motivation.
You need awareness-and a system.

If you've ever felt:

distracted without knowing why
busy but unfulfilled
connected to everything, but disconnected from yourself

This book is for you.

Turn off the signal. Turn on your life.

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