Nagomi: Eine japanische Praxis der Harmonie

Name: Nagomi: Eine japanische Praxis der Harmonie
Brand: Independently Published
SKU: 9798199257015
Price: 1282.0 INR
Availability: InStock

by Mara Westhoff

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ISBN13: 9798199257015
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: May 30, 2026
Pages: 244
Original Price: GBP 11.26
Language: German
Edition: N/A
Item Weight: 245 grams
BISAC Subject(s): Self-Management / Stress Management

About The Book

Nagomi und Shinrin-Yoku sind zwei japanische Begriffe mit einer Quellen-Geschichte und einer Forschungslage, die in der popul�ren Aufbereitung selten erz�hlt werden.

Nagomi ist im deutschsprachigen Raum kaum bekannt. Shinrin-Yoku ist im selben Zeitraum zum Wellness-Magazin-Begriff geworden. Beide stammen aus unterschiedlichen Traditionen: Nagomi aus der japanischen Alltags- und Tischkultur, Shinrin-Yoku aus einer forstpolitischen Initiative der japanischen Forstbeh�rde von 1982 und der darauf aufbauenden �kopsychologischen Forschung.

Mara Westhoff arbeitet entlang der Sekund�rliteratur. Ken Mogis Buch The Way of Nagomi von 2022 ist die wichtigste popul�re Aufbereitung des Begriffs Nagomi f�r ein westliches Publikum. Qing Lis Buch Shinrin-Yoku von 2018, erg�nzt durch die Arbeiten von Yoshifumi Miyazaki, ist die popul�rwissenschaftliche Aufbereitung der Forschung zum Waldbaden. Beide Konzepte haben eine eigene Substanz, und beide werden in der popul�ren Verwendung regelm� ig �berdehnt.

Der japanische Alltagsbegriff Nagomi wird mit seiner sprachlichen Herkunft, seinem Anwendungsfeld am Esstisch, im Wohnraum und im Gespr�ch sowie seinen Grenzen vorgestellt. Der forstpolitische Ursprung von Shinrin-Yoku 1982 in der japanischen Forstbeh�rde, die anschlie ende Forschungslinie an der Chiba University und der Nippon Medical School, die Studien zu Stress-Markern, Cortisol, autonomem Nervensystem und nat�rlichen Killerzellen sowie ihre methodischen Grenzen werden eingeordnet. Die �kopsychologische Forschungstradition um Rachel und Stephen Kaplan, die �lter ist als Shinrin-Yoku und einen breiteren Befund abdeckt, kommt dazu. Die Phytonzid-Hypothese in der Lesart von Qing Li wird mit einer Einordnung ihrer methodischen Reichweite versehen.

Mara Westhoff arbeitet mit akademischer Sekund�rliteratur (Mogi, Qing Li, Williams, Kaplan und Kaplan, Heisig) und ordnet die Forschungslage entlang der Studienlage ein: dort wo sie stabil ist, und dort wo sie d�nn ist. Die dokumentierten Effekte sind moderat. Das gen�gt, um die Begriffe ernst zu nehmen, ohne sie zu �berh�hen.

F�r Leser, die in den Wald gehen und am Esstisch reflektieren wollen und an einer ruhigen, sachlichen Darstellung interessiert sind. F�r Leser von Ken Mogi, Qing Li, Florence Williams und der deutschsprachigen Sachbuch-Tradition mit Substanz, in der Linie von Precht, Schmid und Safranski f�r die japanischen Begriffsfelder.

Band 3 der Reihe Die japanische Schule des Alltags.

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