Have you ever looked at your life and thought:
"Why do I feel so stuck?"
"Why do I keep reacting this way?"
"I've done so much, but why doesn't it feel like enough?"
It's not a flaw. It's a pattern.
And you're not broken - you've just been carrying emotional baggage you were never meant to hold onto.
In Rekindling Me, coach and subconscious rewiring expert Liz Atherton gives you the no-BS way to ditch your baggage and get back to a life you love. This isn't about endless mindset work or years of therapy - it's about recognising how your past shaped you, letting go of what no longer serves you, and finally feeling free to live on your own terms.
With practical tools, soul-deep insights, and the precision of lived experience, Liz shows you how to:
- Recognise the hidden "programming" driving your thoughts, reactions, and choices
- Let go of old emotional patterns and beliefs that keep you small
- Reconnect with the truest version of yourself - beyond the roles you play
- Live in alignment with your values, not your old wounds
- Create a life you love waking up to
This book is for you if:
- You're tired of feeling stuck in the same emotional cycles
- You want more clarity, purpose, and emotional freedom
- You've been living on autopilot and are ready to feel fully alive again
Whether you're a high achiever quietly struggling, a peacekeeper who's lost touch with your own needs, or someone who just knows there's more to life than going through the motions - Rekindling Me will help you put down the weight you've been carrying and step into the life you were always meant to live.
Atherton, Liz: - Liz Atherton is internationally recognised as The Conscious Coach and creator of the PsycheIQ(R) Alignment Method. With over 25 years of experience, she specialises in helping high-achieving professionals and entrepreneurs eliminate mental barriers, reprogram subconscious beliefs, and realign with their authentic selves. Drawing from her diverse qualifications, including Life Coach, Neuroscience Rewiring Expert, Psychic Mediumship, NLP Practitioner, Reiki Practitioner, Meditation Teacher, and Trainer, Liz offers a unique blend of metaphysical insight and practical coaching. Her approach integrates neuroscience, subconscious belief clearing, and spiritual wisdom to facilitate lasting transformation. Through her coaching programs, such as the "Address My Stress(TM), "Unlocking What's Blocking(TM)", "Rewrite &Ignite(TM)", and "PsycheIQ(TM) Mastery," Liz empowers clients to identify and release subconscious blocks, fostering self-awareness and personal growth. Liz has authored several books, including Mind Chatter and Get Out Get Free, providing readers with tools to overcome internal conflicts and live purposefully. Liz resides South East Queensland, Australia, where she continues to guide individuals toward self-alignment and purposeful living.
