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The Female Power Code: A Body-Based System to Overcome Burnout, Restore Energy and Reclaim Your Confidence by Yuliya Remes

The Female Power Code: A Body-Based System to Overcome Burnout, Restore Energy and Reclaim Your Confidence

by Yuliya Remes
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Book cover type: Paperback
  • ISBN13: 9781777090036
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Remes Inc.
  • Publisher Imprint: Remes Inc.
  • Publication Date:
  • Pages: 354
  • Original Price: GBP 13.99
  • Language: English
  • Edition: N/A
  • Item Weight: 472 grams
  • BISAC Subject(s): Self-Management / Stress Management

When was the last time you truly felt that your body belonged to you? Not to your calendar, not to everyone who needed you, just to you.

Somewhere between the roles, the expectations, and the hustle that rewards women for burning out, you lost connection with yourself. The mind kept going. The body learned to endure. What you call "normal" may be chronic stress, anxiety, and disconnection from yourself.

The Female Power Code is a body-based self-help system shaped by decades of professional practice and lived transformation. It guides you from burnout to embodied power-with practical tools for stress management and self-confidence.

  • Body Vitality: Restore the foundation in how you sleep, eat, move, and balance your hormones.
  • Body Psychology: Release tension, shutdown, people-pleasing, and emotional armor that you've been carrying.
  • Body Energy: Audit what drains you, what fills you, and return to a steadier inner resource.
  • Body Language: Walk into any room with confidence and command attention.

If you're tired of mindset hacks, this book brings you back to where your power has been locked all along: your body.

Remes, Yuliya: - Yuliya Remes is a somatic psychotherapist and holistic wellness coach who helps women worldwide reclaim vitality, confidence, and inner power through a body-based approach. She is the creator of The Female Power Code System and the author of The Female Code book series. Her work blends body-based tools with practical self-help strategies for stress reduction, emotional wellness, burnout recovery, and embodied confidence-without toxic positivity and without performative "hustle healing." Yuliya writes for women who look capable on the outside, but feel disconnected, exhausted, or stuck on the inside, and she offers a clear path back to self-trust, presence, and power. Visit her at www.YuliyaRemes.com to stay in touch.

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