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Unlearning Insomnia & Sleep Medication Dependence

Rosemary Clancy

Paperback

Current price ₹1,751
Original price ₹2,414
Original price ₹2,414
Original price ₹2,414
(-27%)
₹1,751
Current price ₹1,751

• Author(s): Rosemary Clancy • Publisher: Letsleephappen Pty Ltd • Publisher Imprint: Letsleephappen Pty Ltd • BISAC: SleepInsomnia is a common problem with a high price for the individual and society. Many people have difficulties with getting t...

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Sleep Well: A Natural Remedy Guide for Healthful Sleep

Jim Stephens

Paperback

Current price ₹822
Original price ₹882
Original price ₹882
Original price ₹882
(-7%)
₹822
Current price ₹822

• Author(s): Jim Stephens • Publisher: Econo Publishing Company • Publisher Imprint: Econo Publishing Company • BISAC: Sleep & Sleep DisordersEveryone experiences trouble sleeping once in a while. While this may be inconvenient, it's often te...

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Guided Meditation for Deep Sleep: Relaxation and Stress Relief. Helps You to Fall Asleep Faster, Reduce Anxiety, Stop Depression, and Negative Thinkin

Team Meditation

Paperback

Current price ₹1,156
Original price ₹1,270
Original price ₹1,270
Original price ₹1,270
(-9%)
₹1,156
Current price ₹1,156

• Author(s): Team Meditation • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: SleepSleep is something that we all wish we could get more of. But, are you someone that struggles with falling asleep, tossin...

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Sleep Formula for Men: Proven Habits and Strategies to Beat Stress, Boost Recovery, and Sleep Deeply

Victor Cladwell

Paperback

Current price ₹1,179
Original price ₹1,319
Original price ₹1,319
Original price ₹1,319
(-11%)
₹1,179
Current price ₹1,179

• Author(s): Victor Cladwell • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Mood Disorders - General"Sleepless nights don't just cost you rest-they cost you energy, mood, and long-term health".This book...

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Holistic Sleep Coaching: Gentle Alternatives to Sleep Training for Health and Childcare Professionals

Lyndsey Hookway

Paperback

Current price ₹1,628
Original price ₹1,780
Original price ₹1,780
Original price ₹1,780
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₹1,628
Current price ₹1,628

• Author(s): Lyndsey Hookway • Publisher: Praeclarus Press • Publisher Imprint: Praeclarus Press • BISAC: Sleep"Lyndsey Hookway's Holistic Sleep Coaching is the book parent-child health professionals have been waiting for regarding infants', chil...

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Sleep and Grow Healthy: Dream Your Way to a Healthy, Happy Life

Tim Simon

Paperback

Current price ₹2,138
Original price ₹2,250
Original price ₹2,250
Original price ₹2,250
(-5%)
₹2,138
Current price ₹2,138

• Author(s): Tim Simon • Publisher: Grammar Factory Publishing • Publisher Imprint: Grammar Factory Publishing • BISAC: Sleep & Sleep DisordersAre you struggling with your weight? Your moods? Your motivation? Is life just not quite the pictur...

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Sleep Related Disorders and Internal Diseases

Jörg H. Peter

Paperback

Current price ₹11,017
Original price ₹16,949
Original price ₹16,949
Original price ₹16,949
(-35%)
₹11,017
Current price ₹11,017

• Author(s): Jörg H. Peter • Publisher: Springer • Publisher Imprint: Springer • BISAC: Internal MedicineThe normal function of the organism in various stages of activity can be seen as a process of mutual interaction of different regulation mech...

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The Art of Good Zzz's: Circadian Alignment, Relaxation, and Curing Insomnia Through Healthy Bedtime Routines

Melinda Hope

Paperback

Current price ₹1,129
Original price ₹1,274
Original price ₹1,274
Original price ₹1,274
(-11%)
₹1,129
Current price ₹1,129

• Author(s): Melinda Hope • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Mental HealthAre you tired of feeling tired all the time? Do you struggle to fall asleep at night or wake up feeling refreshed? I...

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When Brains Dream: Exploring the Science and Mystery of Sleep

Antonio Zadra

Paperback

Current price ₹1,735
Original price ₹1,826
Original price ₹1,826
Original price ₹1,826
(-5%)
₹1,735
Current price ₹1,735

• Author(s): Antonio Zadra • Publisher: MixGD • Publisher Imprint: MixGD • BISAC: Life Sciences - NeuroscienceQuestions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century...

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Bedtime Stories for Adults with Insomnia: Deep Sleep Relaxing Novels and Meditation to Help You Heal Your Body from Anxiety and Stress

Susan Ryan

Paperback

Current price ₹1,783
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
(-9%)
₹1,783
Current price ₹1,783

• Author(s): Susan Ryan • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Mindfulness & Meditationhe amazing Bedtime Stories inside this Book, you will: Experience the Wonderful Feeling of When You We...

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Overcoming Insomnia: Insomnia Insights from a Sleep Technician - A Sleep Disorders guide to achieving a peaceful night of sleep

Debra Dunham

Paperback

Current price ₹1,305
Original price ₹1,470
Original price ₹1,470
Original price ₹1,470
(-11%)
₹1,305
Current price ₹1,305

• Author(s): Debra Dunham • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralOvercoming Insomnia: Insights from a Sleep TechnicianStruggling with sleepless nights? You're not alone. Insomnia affects ...

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Sleep on It!: Waking Up to the Importance of Sleep

Paperback

Current price ₹1,444
Original price ₹2,150
Original price ₹2,150
Original price ₹2,150
(-33%)
₹1,444
Current price ₹1,444

• Publisher: Waldorf Publications • Publisher Imprint: Waldorf Publications • BISAC: Parenting - GeneralHow does the quality of a pupil's sleep affect the way they learn in the classroom? Fascinating essays from esteemed voices in Steiner-Waldor...

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Redefining Rest: A Comprehensive Guide to Mastering the Art of Sweet Dreams and Sustainable Sleep Habits

Adrian Serene

Paperback

Current price ₹1,299
Original price ₹1,470
Original price ₹1,470
Original price ₹1,470
(-12%)
₹1,299
Current price ₹1,299

• Author(s): Adrian Serene • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: DreamsEmbark on a transformative journey through the pages of "Redefining Rest," a pioneering guide meticulously crafted to elev...

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City of Marvels

J. R. Carpenter

Paperback

Current price ₹929
Original price ₹1,078
Original price ₹1,078
Original price ₹1,078
(-14%)
₹929
Current price ₹929

• Author(s): J. R. Carpenter • Publisher: Broken Sleep Books • Publisher Imprint: Broken Sleep Books • BISAC: Subjects & Themes - PlacesJ. R. Carpenter's poems have an eye for detail and an ear for the sounds of York in both past and present,...

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Experiences and Techniques of Sleep Studies: Experiencias y Técnicas sobre Estudios del Sueño

Ana Arelys Cruz Cabrera

Paperback

Current price ₹1,796
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
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₹1,796
Current price ₹1,796

• Author(s): Ana Arelys Cruz Cabrera • Publisher: Stillwater River Publications • Publisher Imprint: Stillwater River Publications • BISAC: Diseases - RespiratoryNumerous families have severe breathing disorders during sleep and the consequences ...

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Sleep, Personality, and Social Behavior

Zlatan Krizan

Paperback

Current price ₹7,345
Original price ₹11,299
Original price ₹11,299
Original price ₹11,299
(-35%)
₹7,345
Current price ₹7,345

• Author(s): Zlatan Krizan • Publisher: Springer • Publisher Imprint: Springer • BISAC: PersonalityFrom the Back CoverThe purpose of this book is to survey the limited scientific knowledge about how sleep intersects with personality and social be...

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The Pharmacology of Sleep

Anthony Kales

Paperback

Current price ₹36,725
Original price ₹56,499
Original price ₹56,499
Original price ₹56,499
(-35%)
₹36,725
Current price ₹36,725

• Author(s): Anthony Kales • Publisher: Springer • Publisher Imprint: Springer • BISAC: NeuroscienceThe last four decades have witnessed considerable advances in our knowledge of the pharmacology of sleep. Both basic and clinical pharmacology hav...

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The Short & Tall of Sleep: Increase Your Metabolism, Elevate Your Immune System and Reduce The Risk of Depression and Anxiety, Through Better Sle

Art Still

Paperback

Current price ₹785
Original price ₹882
Original price ₹882
Original price ₹882
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₹785
Current price ₹785

• Author(s): Art Still • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Behavioral ManagementFrom an increased metabolism to better immunity against sicknesses and improved athletic performance to reducin...

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Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need (16pt Large Print Edition)

Catherine Polan Orzech, William H. Moorcroft

Paperback

Current price ₹2,866
Original price ₹2,940
Original price ₹2,940
Original price ₹2,940
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₹2,866
Current price ₹2,866

• Author(s): Catherine Polan Orzech | William H. Moorcroft • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Sleep & Sleep DisordersBreak the cycle of anxious thinking and rumination that are at the root of insomnia. In...

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To Dream - Perchance to Sleep

Bud Feder

Paperback

Current price ₹1,635
Original price ₹1,833
Original price ₹1,833
Original price ₹1,833
(-11%)
₹1,635
Current price ₹1,635

• Author(s): Bud Feder • Publisher: 3-9501952 • Publisher Imprint: 3-9501952 • BISAC: SleepWe all dream on a regular basis. Usually we do not remember much of the dream after waking up, at best we keep in our memory a fuzzy feeling or some fleeti...

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Urakkathin Ulaviyal: Cognitive Psychology of Sleep

Vijayalakshmi Sengottayan

Paperback

Current price ₹1,015
Original price ₹1,169
Original price ₹1,169
Original price ₹1,169
(-13%)
₹1,015
Current price ₹1,015

• Author(s): Vijayalakshmi Sengottayan • Publisher: Notion Press • Publisher Imprint: Notion Press • BISAC: GeneralNo spiritual beliefs beyond human reason, no data-driven scientific studies, no psychology, no anthropocentric ideology, will find ...

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The Science of Sleep and Nap: Age, Health, and Lifestyle Guide for Lifelong Well-being

Uthayasooriya Amarasena

Paperback

Current price ₹1,551
Original price ₹1,694
Original price ₹1,694
Original price ₹1,694
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₹1,551
Current price ₹1,551

• Author(s): Uthayasooriya Amarasena • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Non-ClassifiablePreface Sleep-so universal, so mysterious-has long been considered a biological necessity. Yet, in the...

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The Neuroscience of Excellent Sleep

Stan Rodski

Paperback

Current price ₹1,475
Original price ₹2,209
Original price ₹2,209
Original price ₹2,209
(-33%)
₹1,475
Current price ₹1,475

• Author(s): Stan Rodski • Publisher: HarperCollins • Publisher Imprint: HarperCollins • BISAC: Cognitive Neuroscience & Cognitive NeuropsychologyHow to use the insights of neuroscience and the techniques of mindfulness to get a good night's ...

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Sleep Formula for Older Women: Proven Strategies to Calm the Mind, Restore Energy, and Improve Restful Nights After 50"

Marian Holt

Paperback

Current price ₹1,338
Original price ₹1,501
Original price ₹1,501
Original price ₹1,501
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₹1,338
Current price ₹1,338

• Author(s): Marian Holt • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Sleep & Sleep DisordersTired of sleepless nights that leave you drained and frustrated?If you're a woman over 50 struggling to...

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Sleep Physical and Mental Health

E. K. Amedzo Culpepper

Paperback

Current price ₹1,510
Original price ₹1,707
Original price ₹1,707
Original price ₹1,707
(-12%)
₹1,510
Current price ₹1,510

• Author(s): E. K. Amedzo Culpepper • Publisher: E K. Amedzo Culpepper • Publisher Imprint: E K. Amedzo Culpepper • BISAC: Mindfulness & Meditation"Delve into the intricate relationship between sleep, physical well-being, and mental health in...

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Om Sovandets Bestanddele Og Deres Fordeling I Havet...

G. Forchhammer

Paperback

Current price ₹1,459
Original price ₹1,639
Original price ₹1,639
Original price ₹1,639
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₹1,459
Current price ₹1,459

• Author(s): G. Forchhammer • Publisher: Nabu Press • Publisher Imprint: Nabu Press • BISAC: GeneralThis is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor picture...

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Sleep Solutions

Manvir Bhatia

Paperback

Current price ₹195
Original price ₹299
Original price ₹299
Original price ₹299
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₹195
Current price ₹195

• Author(s): Manvir Bhatia • Publisher: Ebury Press • Publisher Imprint: Ebury PressSleep is a complex phenomenon, and even though we spend one-third of our lives sleeping, there's still very little that we know about it.In this path-breaking boo...

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Guided meditations for deep sleep: The go-to read for insomniacs and great for relaxation. A powerful guidebook to improve now your mindfulness, self-

Matthew Confidence

Paperback

Current price ₹1,512
Original price ₹1,704
Original price ₹1,704
Original price ₹1,704
(-11%)
₹1,512
Current price ₹1,512

• Author(s): Matthew Confidence • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: SleepDo you suffer from insomnia? Is it often difficult for you to fall asleep? Do you keep tossing and turning late into t...

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The Sleep Revolution: Awakening to the Power of Rest

Jatin Sharma

Paperback

Current price ₹2,080
Original price ₹2,404
Original price ₹2,404
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₹2,080
Current price ₹2,080

• Author(s): Jatin Sharma • Publisher: Jatin Sharma • Publisher Imprint: Jatin Sharma • BISAC: MeditationThe Sleep Revolution: Awakening to the Power of Rest " is a transformative guide that redefines sleep as the cornerstone of success, well-bei...

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You Can Sleep

Moses Wong

Paperback

Current price ₹1,252
Original price ₹1,353
Original price ₹1,353
Original price ₹1,353
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₹1,252
Current price ₹1,252

• Author(s): Moses Wong • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: GeneralYou Can Sleep is a self help book. Some people can sleep in front of a television or...

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Parenting Toddlers: Toddler Discipline Tips and Tricks for Happy Kids (The Ultimate Guide to Using Positive Discipline to Raise Children)

Robert Velazquez

Paperback

Current price ₹1,399
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
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₹1,399
Current price ₹1,399

• Author(s): Robert Velazquez • Publisher: Rob Miles • Publisher Imprint: Rob Miles • BISAC: Substance Abuse & Addictions - GeneralIn a world where every day feels like another Formula One race, it can be challenging to step back, reflect and...

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Sleep Reset Formula: A 14-Day Program to Reclaim Deep Rest, Restore Energy & Reset Your Life

Charles Lenoy

Paperback

Current price ₹1,187
Original price ₹1,327
Original price ₹1,327
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₹1,187
Current price ₹1,187

• Author(s): Charles Lenoy • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Sleep & Sleep DisordersSleep Reset Formula: A 14-Day Program to Reclaim Deep Rest, Restore Energy & Reset Your LifeIf yo...

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Adam and the Danger of Sleep

Thomas Ronald Vaughan

Paperback

Current price ₹843
Original price ₹1,176
Original price ₹1,176
Original price ₹1,176
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₹843
Current price ₹843

• Author(s): Thomas Ronald Vaughan • Publisher: Resource Publications (CA) • Publisher Imprint: Resource Publications (CA) • BISAC: Subjects & Themes - ReligiousThis book of poems openly addresses and comments upon topics and themes arising i...

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Silent Nights: 35 Natural Ways to Stop Snoring

Ransom Khanye

Paperback

Current price ₹1,414
Original price ₹1,568
Original price ₹1,568
Original price ₹1,568
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₹1,414
Current price ₹1,414

• Author(s): Ransom Khanye • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Sleep"Silent Nights: 35 Natural Ways to Stop Snoring" is your ultimate guide to achieving peaceful, uninterrupted sleep naturall...

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Guided Meditations for Deep Sleep: Find Inner Peace, the Joy of Living and Happiness. Overcome Anxiety, Fall Asleep Fast and Sleep Better with Restori

Chandra Devi

Paperback

Current price ₹1,517
Original price ₹1,704
Original price ₹1,704
Original price ₹1,704
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₹1,517
Current price ₹1,517

• Author(s): Chandra Devi • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Anxieties & PhobiasHave you ever felt stressed, or that you have low energy, after a few nights of restless sleep? Have you e...

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High-Performance Sleep " Unlocking The Secret To Ultimate Productivity & Energy

Chad T

Paperback

Current price ₹1,179
Original price ₹1,320
Original price ₹1,320
Original price ₹1,320
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₹1,179
Current price ₹1,179

• Author(s): Chad T • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralHigh-Performance Sleep: Unlocking the Secret to Ultimate Productivity & EnergyAre you grinding through your days exhausted, ...

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