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Fundamentals of Sleep and Circadian Science

Chiara Cirelli

Paperback

Current price ₹10,789
Original price ₹12,947
Original price ₹12,947
Original price ₹12,947
(-17%)
₹10,789
Current price ₹10,789

• Author(s): Chiara Cirelli • Publisher: Oxford University Press • Publisher Imprint: Oxford University Press • BISAC: NeuroscienceThis comprehensive textbook, spearheaded by the Sleep Research Society, presents an in-depth exploration of sleep a...

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Sleep Like a Winner!: Treatment of Insomnia - A 6 week Program to Help you Sleep Well

Abdul Qadir

Paperback

Current price ₹1,128
Original price ₹1,274
Original price ₹1,274
Original price ₹1,274
(-11%)
₹1,128
Current price ₹1,128

• Author(s): Abdul Qadir • Publisher: Abdul Qadir • Publisher Imprint: Abdul Qadir • BISAC: SleepThis short and to the point book will provide you with easy and powerful tools that will help you sleep well at night and live the best quality of yo...

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Insomnia Doc's Guide to the Best Sleep Ever

Kristen Casey

Paperback

Current price ₹1,400
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
(-29%)
₹1,400
Current price ₹1,400

• Author(s): Kristen Casey • Publisher: Mango • Publisher Imprint: Mango • BISAC: SleepKick Poor Sleep Hygiene Out of Bed!"Professional and insightful tips, tools, and takeaways from the sleep expert I trust the most!" ―Courtney Tracy, LCSW, PsyD...

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The Ultimate Guide to Restful Sleep & Vibrant Energy

Donyelle Rountree Chong

Paperback

Current price ₹1,308
Original price ₹1,507
Original price ₹1,507
Original price ₹1,507
(-13%)
₹1,308
Current price ₹1,308

• Author(s): Donyelle Rountree Chong • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Self-Management - Stress ManagementReady for a more serene peaceful life? Embrace these few simple techniques.This boo...

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The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness

Mark Burhenne

Paperback

Current price ₹1,148
Original price ₹1,274
Original price ₹1,274
Original price ₹1,274
(-10%)
₹1,148
Current price ₹1,148

• Author(s): Mark Burhenne • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: SleepSurprising as it may seem, getting eight hours of sleep is the wrong approach to ac...

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Positive Health

Burke, Jolanta

Paperback

Current price ₹1,781
Original price ₹2,740
Original price ₹2,740
Original price ₹2,740
(-35%)
₹1,781
Current price ₹1,781

• Author(s): Burke | Jolanta • Publisher: Taylor & Francis • Publisher Imprint: Routledge • Subject: Health, Physical Fitness and Yoga • BISAC: Health Care IssuesThis introductory book offers a clear guide to the new field of Positive Health ...

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Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications

Jade Wu

Paperback

Current price ₹1,443
Original price ₹2,156
Original price ₹2,156
Original price ₹2,156
(-33%)
₹1,443
Current price ₹1,443

• Author(s): Jade Wu • Publisher: MIXBZ • Publisher Imprint: MIXBZ • Subject: General Books • BISAC: SleepA practical and compassionate guide to repairing your relationship with sleep For the twenty-five million Americans who struggle with insomn...

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Dastram / Delirium

Taylor Strickland

Paperback

Current price ₹1,111
Original price ₹1,274
Original price ₹1,274
Original price ₹1,274
(-13%)
₹1,111
Current price ₹1,111

• Author(s): Taylor Strickland • Publisher: Broken Sleep Books • Publisher Imprint: Broken Sleep Books • BISAC: Subjects & Themes - PlacesDastram / Delirium samples the soaring verse of one of Scotland's pivotal poetic talents, Alasdair Mac M...

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Sleep and Its Secrets: The River of Crystal Light

Michael S. Aronoff

Paperback

Current price ₹3,672
Original price ₹5,649
Original price ₹5,649
Original price ₹5,649
(-35%)
₹3,672
Current price ₹3,672

• Author(s): Michael S. Aronoff • Publisher: Springer • Publisher Imprint: Springer • BISAC: Psychotherapy - Counseling

Best of Sleep Medicine 2012: An Annual Collection of Scientific Literature

Teofilo Lee-Chiong

Paperback

Current price ₹3,475
Original price ₹3,920
Original price ₹3,920
Original price ₹3,920
(-11%)
₹3,475
Current price ₹3,475

• Author(s): Teofilo Lee-Chiong • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Clinical MedicineSelected from among thousands of journal articles in Medicine, Neu...

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The Neuropsychology of Sleep and Dreaming

John S. Antrobus

Paperback

Current price ₹4,496
Original price ₹6,916
Original price ₹6,916
Original price ₹6,916
(-35%)
₹4,496
Current price ₹4,496

• Author(s): John S. Antrobus • Publisher: Taylor & Francis • Publisher Imprint: Psychology Press • BISAC: NeuropsychologyThis volume describes how the conceptual and technical sophistication of contemporary cognitive and neuroscientific fiel...

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What's My Baby Thinking?: Practical Child Psychology for Modern Parents

Tanith Carey

Paperback

Current price ₹1,864
Original price ₹2,450
Original price ₹2,450
Original price ₹2,450
(-24%)
₹1,864
Current price ₹1,864

• Author(s): Tanith Carey • Publisher: DK Publishing (Dorling Kindersley) • Publisher Imprint: DK Publishing (Dorling Kindersley) • BISAC: Parenting - GeneralRight from the day your baby is born, they are thinking - they have a lot to learn and f...

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Sleep Diary Purple Lights

Golding Notebooks

Paperback

Current price ₹642
Original price ₹686
Original price ₹686
Original price ₹686
(-6%)
₹642
Current price ₹642

• Author(s): Golding Notebooks • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: SleepAre you resolving to find a good night's sleep and make it an ongoing practice? Or know somebody who is? Then this is t...

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Sleep Like Your Nervous System Depends On It: A Trauma-Informed Guide to Calming Your Body, Resetting Your Mind, and Finally Falling Asleep Without Me

Patricia Kenyon

Paperback

Current price ₹1,095
Original price ₹1,222
Original price ₹1,222
Original price ₹1,222
(-10%)
₹1,095
Current price ₹1,095

• Author(s): Patricia Kenyon • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Psychopathology - Post-Traumatic Stress Disorder (PTSD)What if your inability to sleep wasn't a flaw... but a message from you...

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Plastic Life

Giles L. Turnbull

Paperback

Current price ₹1,101
Original price ₹1,274
Original price ₹1,274
Original price ₹1,274
(-14%)
₹1,101
Current price ₹1,101

• Author(s): Giles L. Turnbull • Publisher: Broken Sleep Books • Publisher Imprint: Broken Sleep Books • BISAC: Subjects & Themes - DisabilityGiles L. Turnbull's Plastic Life is a tightly woven narrative-in-verse that examines disposability i...

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Put Insomnia to Sleep: Retrain your brain for an amazing sleep

Helen Dugdale

Paperback

Current price ₹1,573
Original price ₹2,152
Original price ₹2,152
Original price ₹2,152
(-27%)
₹1,573
Current price ₹1,573

• Author(s): Helen Dugdale • Publisher: Helen Dugdale • Publisher Imprint: Helen Dugdale • BISAC: SleepDo you struggle to sleep at night? Have you just given up and decided to live with fatigue? You don't have to put up with a lack of sleep, and ...

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The Insomnia Breakthrough: Effective Strategies to Fall Asleep, Sleep Through the Night, and Wake Feeling Refreshed

Katherine Coleman

Paperback

Current price ₹2,869
Original price ₹3,899
Original price ₹3,899
Original price ₹3,899
(-26%)
₹2,869
Current price ₹2,869

• Author(s): Katherine Coleman • Publisher: Resilient Minds Publishing • Publisher Imprint: Resilient Minds Publishing • BISAC: SleepDo you lay in bed night after night, unable to fall asleep?Are you wide awake at 3 AM, desperately yearning for s...

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Now That Baby is Home: From Infant to Toddler

William M. D. Sears

Paperback

Current price ₹1,269
Original price ₹1,644
Original price ₹1,644
Original price ₹1,644
(-23%)
₹1,269
Current price ₹1,269

• Author(s): William M. D. Sears • Publisher: Thomas Nelson Publishers • Publisher Imprint: Thomas Nelson Publishers • BISAC: Christian Living - GeneralLearn about your baby's emotional and physical needs, while developing a parenting style that ...

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Beating Insomnia

Tim Cantopher

Paperback

Current price ₹1,284
Original price ₹1,897
Original price ₹1,897
Original price ₹1,897
(-32%)
₹1,284
Current price ₹1,284

• Author(s): Tim Cantopher • Publisher: Sheldon Press • Publisher Imprint: Sheldon Press • BISAC: SleepInsomnia is one of the major afflictions of the modern world, and is responsible for a great deal of lost productivity, accidents and suffering...

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The Art of Good Sleep: An Asian Perspective

Thomas Blaser

Paperback

Current price ₹2,915
Original price ₹3,367
Original price ₹3,367
Original price ₹3,367
(-13%)
₹2,915
Current price ₹2,915

• Author(s): Thomas Blaser • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralImprove Your Sleep Quality and Boost Your Health: Restful Sleep Unlocked This book provides effective solutions to combat...

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Rhymes of an Ancient Insomniac

James Markowich

Paperback

Current price ₹1,203
Original price ₹1,274
Original price ₹1,274
Original price ₹1,274
(-6%)
₹1,203
Current price ₹1,203

• Author(s): James Markowich • Publisher: James Markowich • Publisher Imprint: James Markowich • BISAC: Subjects & Themes - Nature"Rhymes of an Ancient Insomniac" is a book of 100 sonnets, written in contemporary English and using traditional...

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Insomnia: Medical Sleep Disorder & Diagnosis

Belal Bin Heyat

Paperback

Current price ₹5,081
Original price ₹5,807
Original price ₹5,807
Original price ₹5,807
(-13%)
₹5,081
Current price ₹5,081

• Author(s): Belal Bin Heyat • Publisher: Anchor Academic Publishing • Publisher Imprint: Anchor Academic Publishing • BISAC: ElectricalSleep is an important phenomenon in everyone's life. We spend one-third of our life sleeping. Lack of sleep ma...

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Insomnia, and Other Disorders of Sleep

Henry M. Lyman

Paperback

Current price ₹1,819
Original price ₹2,018
Original price ₹2,018
Original price ₹2,018
(-10%)
₹1,819
Current price ₹1,819

• Author(s): Henry M. Lyman • Publisher: Legare Street Press • Publisher Imprint: Legare Street Press • BISAC: NeurologyThis valuable resource provides a thorough overview of insomnia and other commonly encountered sleep disorders. Written by Hen...

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An Introduction to Coping with Insomnia and Sleep Problems

Colin Espie

Paperback

Current price ₹1,103
Original price ₹1,689
Original price ₹1,689
Original price ₹1,689
(-35%)
₹1,103
Current price ₹1,103

• Author(s): Colin Espie • Publisher: Robinson Press • Publisher Imprint: Robinson Press • BISAC: SleepPoor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide ex...

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Out Cold: The Absurd, Alarming, and Occasionally Fatal History of Trying to Understand Sleep

A. M. Neel

Paperback

Current price ₹1,038
Original price ₹1,078
Original price ₹1,078
Original price ₹1,078
(-4%)
₹1,038
Current price ₹1,038

• Author(s): A. M. Neel • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Life Sciences - NeuroscienceYou spend a third of your life unconscious, paralyzed, and hallucinating. Nobody knows why.We call it s...

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The Impact of Sleep on Brain Health: How Rest, Circadian Rhythm, Improve Memory, Mental Clarity, Focus, Stress Reduction, Emotional Balance, Cognitive

Hayes Lavoie

Paperback

Current price ₹932
Original price ₹1,033
Original price ₹1,033
Original price ₹1,033
(-10%)
₹932
Current price ₹932

• Author(s): Hayes Lavoie • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: NeuropsychologyTHE IMPACT OF SLEEP ON BRAIN HEALTH is your ultimate guide to understanding how quality sleep shapes memory, focus...

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Sleep Formula for Women: A Holistic Guide to Conquering Insomnia, Balancing Hormones, and Beating Fatigue

Nola Corinne

Paperback

Current price ₹1,257
Original price ₹1,411
Original price ₹1,411
Original price ₹1,411
(-11%)
₹1,257
Current price ₹1,257

• Author(s): Nola Corinne • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases - Chronic Fatigue SyndromeSleep Formula for Women: A Holistic Guide to Conquering Insomnia, Balancing Hormones, and Beat...

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Brain-Rest: Being A Disquisition On The Curative Properties Of Prolonged Sleep

J. Leonard Corning

Paperback

Current price ₹2,207
Original price ₹2,348
Original price ₹2,348
Original price ₹2,348
(-6%)
₹2,207
Current price ₹2,207

• Author(s): J. Leonard Corning • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: GeneralBrain-Rest: Being A Disquisition On The Curative Properties Of Prolonged Sleep is a book written by J. Leonard Corning. Th...

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Sound Is A Shortcut: The Science of Sound & How it Shapes the Mind & Body

Jon Eborn

Paperback

Current price ₹1,014
Original price ₹1,123
Original price ₹1,123
Original price ₹1,123
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₹1,014
Current price ₹1,014

• Author(s): Jon Eborn • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Personal Growth - GeneralSound affects the body whether we pay attention to it or not.Rhythm influences brain activity. Tone shapes ...

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100 Questions & Answers about Sleep and Sleep Disorders

Sudhansu Chokroverty

Paperback

Current price ₹2,221
Original price ₹2,666
Original price ₹2,666
Original price ₹2,666
(-17%)
₹2,221
Current price ₹2,221

• Author(s): Sudhansu Chokroverty • Publisher: Jones & Bartlett Publishers • Publisher Imprint: Jones & Bartlett Publishers • BISAC: SleepNearly 32 million Americans have insomnia and over 12 million suffer from sleep apnea .Whether you'r...

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A Monograph On Sleep And Dream: Their Physiology And Psychology (1878)

Edward William Cox

Paperback

Current price ₹2,008
Original price ₹2,152
Original price ₹2,152
Original price ₹2,152
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₹2,008
Current price ₹2,008

• Author(s): Edward William Cox • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: General""A Monograph On Sleep And Dream: Their Physiology And Psychology"" is a book written by Edward William Cox in 1878. The b...

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Fast Asleep, Wide Awake: Discover the Secrets of Restorative Sleep and Vibrant Energy

Nerina Ramlakhan

Paperback

Current price ₹1,275
Original price ₹1,644
Original price ₹1,644
Original price ₹1,644
(-22%)
₹1,275
Current price ₹1,275

• Author(s): Nerina Ramlakhan • Publisher: Thorsons • Publisher Imprint: Thorsons • BISAC: GeneralA powerful methodology to help you switch on your body's innate ability to sleep well and how to build extraordinary energy. Sleep problems aren't c...

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Modulation of Sleep by Obesity, Diabetes, Age, and Diet

Ronald Ross Watson

Paperback

Current price ₹11,256
Original price ₹18,760
Original price ₹18,760
Original price ₹18,760
(-40%)
₹11,256
Current price ₹11,256

• Author(s): Ronald Ross Watson • Publisher: Academic Press • Publisher Imprint: Academic Press • BISAC: NeurologySleep disorder is a rampant problem in the US, with over 40 million Americans currently diagnosed according to the NIH. There is a c...

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3-Day Insomnia Fix: A Fast & Natural Plan to Fall Asleep, Stay Asleep, and Wake Up Energized

Arnold Mark

Paperback

Current price ₹1,549
Original price ₹1,666
Original price ₹1,666
Original price ₹1,666
(-7%)
₹1,549
Current price ₹1,549

• Author(s): Arnold Mark • Publisher: Book Annex • Publisher Imprint: Book Annex • BISAC: SleepAre sleepless nights draining your energy and making your days miserable?You're not alone. Millions struggle with insomnia, tossing and turning for hou...

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Mindful Nights: The Modern Meditation for Deep Sleep

Blake Tandon

Paperback

Current price ₹913
Original price ₹1,011
Original price ₹1,011
Original price ₹1,011
(-10%)
₹913
Current price ₹913

• Author(s): Blake Tandon • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Mindfulness & MeditationMINDFUL NIGHTS: Transform Your Sleep Through Meditation In an era where nearly 70% of adults struggle...

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Halt! Insomnia: Simple Methods and Strategies to End Sleeping Disorder

Cathrine Kowal

Paperback

Current price ₹1,324
Original price ₹1,862
Original price ₹1,862
Original price ₹1,862
(-29%)
₹1,324
Current price ₹1,324

• Author(s): Cathrine Kowal • Publisher: Cathrine Kowal • Publisher Imprint: Cathrine Kowal • BISAC: SleepDoes going to bed at night, lying awake watching the clock, counting down the hours until you have to be up, hoping that you are going to ge...

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