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Fundamentals of Sleep and Circadian Science
Chiara Cirelli
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• Author(s): Chiara Cirelli • Publisher: Oxford University Press • Publisher Imprint: Oxford University Press • BISAC: NeuroscienceThis comprehensive textbook, spearheaded by the Sleep Research Society, presents an in-depth exploration of sleep a...
View full detailsSleep Like a Winner!: Treatment of Insomnia - A 6 week Program to Help you Sleep Well
Abdul Qadir
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• Author(s): Abdul Qadir • Publisher: Abdul Qadir • Publisher Imprint: Abdul Qadir • BISAC: SleepThis short and to the point book will provide you with easy and powerful tools that will help you sleep well at night and live the best quality of yo...
View full detailsInsomnia Doc's Guide to the Best Sleep Ever
Kristen Casey
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• Author(s): Kristen Casey • Publisher: Mango • Publisher Imprint: Mango • BISAC: SleepKick Poor Sleep Hygiene Out of Bed!"Professional and insightful tips, tools, and takeaways from the sleep expert I trust the most!" ―Courtney Tracy, LCSW, PsyD...
View full detailsThe Ultimate Guide to Restful Sleep & Vibrant Energy
Donyelle Rountree Chong
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• Author(s): Donyelle Rountree Chong • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Self-Management - Stress ManagementReady for a more serene peaceful life? Embrace these few simple techniques.This boo...
View full detailsThe 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness
Mark Burhenne
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• Author(s): Mark Burhenne • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: SleepSurprising as it may seem, getting eight hours of sleep is the wrong approach to ac...
View full detailsPositive Health
Burke, Jolanta
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• Author(s): Burke | Jolanta • Publisher: Taylor & Francis • Publisher Imprint: Routledge • Subject: Health, Physical Fitness and Yoga • BISAC: Health Care IssuesThis introductory book offers a clear guide to the new field of Positive Health ...
View full detailsHello Sleep: The Science and Art of Overcoming Insomnia Without Medications
Jade Wu
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• Author(s): Jade Wu • Publisher: MIXBZ • Publisher Imprint: MIXBZ • Subject: General Books • BISAC: SleepA practical and compassionate guide to repairing your relationship with sleep For the twenty-five million Americans who struggle with insomn...
View full detailsDastram / Delirium
Taylor Strickland
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• Author(s): Taylor Strickland • Publisher: Broken Sleep Books • Publisher Imprint: Broken Sleep Books • BISAC: Subjects & Themes - PlacesDastram / Delirium samples the soaring verse of one of Scotland's pivotal poetic talents, Alasdair Mac M...
View full detailsSleep and Its Secrets: The River of Crystal Light
Michael S. Aronoff
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• Author(s): Michael S. Aronoff • Publisher: Springer • Publisher Imprint: Springer • BISAC: Psychotherapy - Counseling
Best of Sleep Medicine 2012: An Annual Collection of Scientific Literature
Teofilo Lee-Chiong
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• Author(s): Teofilo Lee-Chiong • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Clinical MedicineSelected from among thousands of journal articles in Medicine, Neu...
View full detailsThe Neuropsychology of Sleep and Dreaming
John S. Antrobus
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• Author(s): John S. Antrobus • Publisher: Taylor & Francis • Publisher Imprint: Psychology Press • BISAC: NeuropsychologyThis volume describes how the conceptual and technical sophistication of contemporary cognitive and neuroscientific fiel...
View full detailsWhat's My Baby Thinking?: Practical Child Psychology for Modern Parents
Tanith Carey
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• Author(s): Tanith Carey • Publisher: DK Publishing (Dorling Kindersley) • Publisher Imprint: DK Publishing (Dorling Kindersley) • BISAC: Parenting - GeneralRight from the day your baby is born, they are thinking - they have a lot to learn and f...
View full detailsSleep Diary Purple Lights
Golding Notebooks
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• Author(s): Golding Notebooks • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: SleepAre you resolving to find a good night's sleep and make it an ongoing practice? Or know somebody who is? Then this is t...
View full detailsSleep Like Your Nervous System Depends On It: A Trauma-Informed Guide to Calming Your Body, Resetting Your Mind, and Finally Falling Asleep Without Me
Patricia Kenyon
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• Author(s): Patricia Kenyon • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Psychopathology - Post-Traumatic Stress Disorder (PTSD)What if your inability to sleep wasn't a flaw... but a message from you...
View full detailsPlastic Life
Giles L. Turnbull
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• Author(s): Giles L. Turnbull • Publisher: Broken Sleep Books • Publisher Imprint: Broken Sleep Books • BISAC: Subjects & Themes - DisabilityGiles L. Turnbull's Plastic Life is a tightly woven narrative-in-verse that examines disposability i...
View full detailsPut Insomnia to Sleep: Retrain your brain for an amazing sleep
Helen Dugdale
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• Author(s): Helen Dugdale • Publisher: Helen Dugdale • Publisher Imprint: Helen Dugdale • BISAC: SleepDo you struggle to sleep at night? Have you just given up and decided to live with fatigue? You don't have to put up with a lack of sleep, and ...
View full detailsThe Insomnia Breakthrough: Effective Strategies to Fall Asleep, Sleep Through the Night, and Wake Feeling Refreshed
Katherine Coleman
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• Author(s): Katherine Coleman • Publisher: Resilient Minds Publishing • Publisher Imprint: Resilient Minds Publishing • BISAC: SleepDo you lay in bed night after night, unable to fall asleep?Are you wide awake at 3 AM, desperately yearning for s...
View full detailsNow That Baby is Home: From Infant to Toddler
William M. D. Sears
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• Author(s): William M. D. Sears • Publisher: Thomas Nelson Publishers • Publisher Imprint: Thomas Nelson Publishers • BISAC: Christian Living - GeneralLearn about your baby's emotional and physical needs, while developing a parenting style that ...
View full detailsBeating Insomnia
Tim Cantopher
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• Author(s): Tim Cantopher • Publisher: Sheldon Press • Publisher Imprint: Sheldon Press • BISAC: SleepInsomnia is one of the major afflictions of the modern world, and is responsible for a great deal of lost productivity, accidents and suffering...
View full detailsThe Art of Good Sleep: An Asian Perspective
Thomas Blaser
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• Author(s): Thomas Blaser • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralImprove Your Sleep Quality and Boost Your Health: Restful Sleep Unlocked This book provides effective solutions to combat...
View full detailsRhymes of an Ancient Insomniac
James Markowich
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• Author(s): James Markowich • Publisher: James Markowich • Publisher Imprint: James Markowich • BISAC: Subjects & Themes - Nature"Rhymes of an Ancient Insomniac" is a book of 100 sonnets, written in contemporary English and using traditional...
View full detailsInsomnia: Medical Sleep Disorder & Diagnosis
Belal Bin Heyat
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• Author(s): Belal Bin Heyat • Publisher: Anchor Academic Publishing • Publisher Imprint: Anchor Academic Publishing • BISAC: ElectricalSleep is an important phenomenon in everyone's life. We spend one-third of our life sleeping. Lack of sleep ma...
View full detailsInsomnia, and Other Disorders of Sleep
Henry M. Lyman
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• Author(s): Henry M. Lyman • Publisher: Legare Street Press • Publisher Imprint: Legare Street Press • BISAC: NeurologyThis valuable resource provides a thorough overview of insomnia and other commonly encountered sleep disorders. Written by Hen...
View full detailsAn Introduction to Coping with Insomnia and Sleep Problems
Colin Espie
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• Author(s): Colin Espie • Publisher: Robinson Press • Publisher Imprint: Robinson Press • BISAC: SleepPoor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide ex...
View full detailsOut Cold: The Absurd, Alarming, and Occasionally Fatal History of Trying to Understand Sleep
A. M. Neel
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• Author(s): A. M. Neel • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Life Sciences - NeuroscienceYou spend a third of your life unconscious, paralyzed, and hallucinating. Nobody knows why.We call it s...
View full detailsThe Impact of Sleep on Brain Health: How Rest, Circadian Rhythm, Improve Memory, Mental Clarity, Focus, Stress Reduction, Emotional Balance, Cognitive
Hayes Lavoie
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• Author(s): Hayes Lavoie • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: NeuropsychologyTHE IMPACT OF SLEEP ON BRAIN HEALTH is your ultimate guide to understanding how quality sleep shapes memory, focus...
View full detailsSleep Formula for Women: A Holistic Guide to Conquering Insomnia, Balancing Hormones, and Beating Fatigue
Nola Corinne
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• Author(s): Nola Corinne • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases - Chronic Fatigue SyndromeSleep Formula for Women: A Holistic Guide to Conquering Insomnia, Balancing Hormones, and Beat...
View full detailsBrain-Rest: Being A Disquisition On The Curative Properties Of Prolonged Sleep
J. Leonard Corning
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• Author(s): J. Leonard Corning • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: GeneralBrain-Rest: Being A Disquisition On The Curative Properties Of Prolonged Sleep is a book written by J. Leonard Corning. Th...
View full detailsSound Is A Shortcut: The Science of Sound & How it Shapes the Mind & Body
Jon Eborn
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• Author(s): Jon Eborn • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Personal Growth - GeneralSound affects the body whether we pay attention to it or not.Rhythm influences brain activity. Tone shapes ...
View full details100 Questions & Answers about Sleep and Sleep Disorders
Sudhansu Chokroverty
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• Author(s): Sudhansu Chokroverty • Publisher: Jones & Bartlett Publishers • Publisher Imprint: Jones & Bartlett Publishers • BISAC: SleepNearly 32 million Americans have insomnia and over 12 million suffer from sleep apnea .Whether you'r...
View full detailsA Monograph On Sleep And Dream: Their Physiology And Psychology (1878)
Edward William Cox
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• Author(s): Edward William Cox • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: General""A Monograph On Sleep And Dream: Their Physiology And Psychology"" is a book written by Edward William Cox in 1878. The b...
View full detailsFast Asleep, Wide Awake: Discover the Secrets of Restorative Sleep and Vibrant Energy
Nerina Ramlakhan
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• Author(s): Nerina Ramlakhan • Publisher: Thorsons • Publisher Imprint: Thorsons • BISAC: GeneralA powerful methodology to help you switch on your body's innate ability to sleep well and how to build extraordinary energy. Sleep problems aren't c...
View full detailsModulation of Sleep by Obesity, Diabetes, Age, and Diet
Ronald Ross Watson
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• Author(s): Ronald Ross Watson • Publisher: Academic Press • Publisher Imprint: Academic Press • BISAC: NeurologySleep disorder is a rampant problem in the US, with over 40 million Americans currently diagnosed according to the NIH. There is a c...
View full details3-Day Insomnia Fix: A Fast & Natural Plan to Fall Asleep, Stay Asleep, and Wake Up Energized
Arnold Mark
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• Author(s): Arnold Mark • Publisher: Book Annex • Publisher Imprint: Book Annex • BISAC: SleepAre sleepless nights draining your energy and making your days miserable?You're not alone. Millions struggle with insomnia, tossing and turning for hou...
View full detailsMindful Nights: The Modern Meditation for Deep Sleep
Blake Tandon
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• Author(s): Blake Tandon • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Mindfulness & MeditationMINDFUL NIGHTS: Transform Your Sleep Through Meditation In an era where nearly 70% of adults struggle...
View full detailsHalt! Insomnia: Simple Methods and Strategies to End Sleeping Disorder
Cathrine Kowal
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• Author(s): Cathrine Kowal • Publisher: Cathrine Kowal • Publisher Imprint: Cathrine Kowal • BISAC: SleepDoes going to bed at night, lying awake watching the clock, counting down the hours until you have to be up, hoping that you are going to ge...
View full details