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Products
Mindfulness Bedtime Stories for Adults: Ensure a Deep Sleep with Guided Meditation. Self Heal your Mind and Calm your Body. Reduce Stress, Anxiety and
Elena Affirmation
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• Author(s): Elena Affirmation • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Mindfulness & MeditationDo you find hard falling asleep and stay asleep in the night? Can you not relax and reduce unwan...
View full detailsTeach Your Child to Sleep
Millpond Children's Sleep Clinic
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• Author(s): Millpond Children's Sleep Clinic • Publisher: Hamlyn (UK) • Publisher Imprint: Hamlyn (UK) • BISAC: Parenting - GeneralMake sleep deprivation a thing of the past with effective, tried-and-tested solutions.The highly-acclaimed Millpon...
View full details10X Better Sleep Hacks: All tips to win insomnia and solve your sleep problems
Franz Meladoro
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• Author(s): Franz Meladoro • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: SleepThe only Manual with proved practical tips for the most restful sleep - from tonight! ACHIEVE PASSIVE REJUVENATION and WAK...
View full detailsSleep and ADHD: An Evidence-Based Guide to Assessment and Treatment
Harriet Hiscock
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• Author(s): Harriet Hiscock • Publisher: Academic Press • Publisher Imprint: Academic Press • BISAC: Developmental - ChildSleep and ADHD begins with an overview of sleep (normal sleep, sleep cues, developmental phases, etc.) and continues with t...
View full detailsGo the F*** to Sleep (and Wake Up Glorious): The No-BS Guide to Falling Asleep Fast, Staying Asleep All Night, and Waking Up Like You Actually Slept
Philip Garcia
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• Author(s): Philip Garcia • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Anxieties & PhobiasYou're tired. Bone-tired.You go to bed hoping for rest and wake up feeling like you've been run over by y...
View full detailsLives of the Saints: Stories from the Bible
Michael Marcinkowski
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• Author(s): Michael Marcinkowski • Publisher: Broken Sleep Books • Publisher Imprint: Broken Sleep Books • BISAC: Subjects & Themes - ReligiousLives of the Saints by Michael Marcinkowski explores poetry's power as it intersects with faith an...
View full detailsFamily Contexts of Sleep and Health Across the Life Course
Susan M. McHale
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• Author(s): Susan M. McHale • Publisher: Springer • Publisher Imprint: Springer • BISAC: Sociology - Marriage & FamilyFrom the Back CoverThis unique volume advances the literature on sleep and health by illuminating the impacts of family dyn...
View full detailsSleep Well: A Guide on Cognitive Behavioral Therapy for Insomnia
Renee Tan Huey Jing
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• Author(s): Renee Tan Huey Jing • Publisher: Partridge Publishing Singapore • Publisher Imprint: Partridge Publishing Singapore • BISAC: GeneralAre you suffering from insomnia? Insomnia affects 10-30% of population worldwide. Sleep problems can ...
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Hayes Lavoie
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• Author(s): Hayes Lavoie • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Neuropsychology⭐ Unlock the secret link between deep restorative sleep and peak cognitive performance⭐ Transform poor sleeping ha...
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Barry Krakow
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• Author(s): Barry Krakow • Publisher: Barry Krakow • Publisher Imprint: Barry Krakow • BISAC: SleepSilence Nighttime Worries and Drift Off Easily Without StressWhat if you could enter your bedroom and instantly feel your body and mind preparing ...
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Ravi Gupta
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• Author(s): Ravi Gupta • Publisher: Springer • Publisher Imprint: Springer • BISAC: PhysiologyFrom the Back CoverThis book explores the intricate links between sleep and neuropsychiatric diseases. In clinical settings, understanding the developm...
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Michael W. Eysenck
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• Author(s): Michael W. Eysenck • Publisher: Routledge • Publisher Imprint: Routledge • BISAC: GeneralSimply Psychology, fifth edition, is an engaging and reader-friendly introduction to the key principles of psychology. Organised around the majo...
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Kiley Manning
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• Author(s): Kiley Manning • Publisher: Verus Digital • Publisher Imprint: Verus Digital • BISAC: SleepDiscover a tranquil night's sleep and wake up refreshed, even if you've battled insomnia for years without success.Are you tired of tossing and...
View full details101 Tips for Better And More Healthy Sleep: Practical Advice for More Restful Nights
Alan E. Smith
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• Author(s): Alan E. Smith • Publisher: Loving Healing Press • Publisher Imprint: Loving Healing Press • BISAC: SleepAll of your physical and mental health depends on getting a good night's sleep. We all love waking up without an alarm, feeling r...
View full detailsUbersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle - Second Edition
Doxyk, Pure
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• Author(s): Doxyk, Pure • Publisher: MixIG • Publisher Imprint: MixIG • Subject: Creative Writing, Fiction • BISAC: GeneralA detailed description of polyphasic (nap-based) sleep schedules, including the Uberman, Everyman and others. Written by P...
View full detailsStrategic Sleep Solutions: Using the power of Cannabis, NLP, and Hypnosis.
Green Irene
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• Author(s): Green Irene • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Non-ClassifiableAre you tired of tossing and turning, plagued by sleepless nights and restless thoughts? If you've been searching ...
View full detailsDeadly Sleep: Is Your Sleep Killing You?
D. Jones MD Mack D. Jones MD
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• Author(s): D. Jones MD Mack D. Jones MD • Publisher: iUniverse • Publisher Imprint: iUniverse • BISAC: GeneralAfter surviving his own personal adventure with Sleep Apnea, Dr. Mack Jones wants to pass on to others what he learned so that they mi...
View full detailsSleep Your Way to Success - How to Sleep Better (2nd Edition): Sleep for Health. Sleep for Wealth. 40+ tips to beat insomnia.
Leon E. Lewis
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• Author(s): Leon E. Lewis • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Self-Management - Stress ManagementSleep Your Way to Success is your ultimate guide to achieving the deep, rejuvenating sleep yo...
View full detailsSleep Smarter: Unlocking the Secrets to Restful Nights and Energized Days
Sarah Nightingale
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• Author(s): Sarah Nightingale • Publisher: Ebookit.com • Publisher Imprint: Ebookit.com • BISAC: SleepTransform Your Nights, Transform Your DaysAre you tired of tossing and turning, waking up more exhausted than before you went to bed? Discover ...
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Amelia Rosselli
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• Author(s): Amelia Rosselli • Publisher: New York Review of Books • Publisher Imprint: New York Review of Books • BISAC: European - ItalianA major, career-spanning collection of an Italian master's poetry in English, gathered together for the fi...
View full detailsWellness on Time Magazine: The Sleep Well Edition
Wellness On Time, Natalie Pickett
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• Author(s): Wellness On Time | Natalie Pickett • Publisher: Wellness on Time • Publisher Imprint: Wellness on Time • BISAC: HealingThis is the tenth edition of the Wellness on Time Magazine - the Sleep Well Edition.This is a global magazine with...
View full details4 Weeks to Better Sleep
Dr Michael Mosley
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• Author(s): Dr Michael Mosley • Publisher: Octopus Publishing Group • Publisher Imprint: Octopus Publishing Group
Clinical Cases in Sleep Physical Therapy
Cristina Frange
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• Author(s): Cristina Frange • Publisher: Springer • Publisher Imprint: Springer • BISAC: Allied Health Services - Physical TherapySleep diseases and cases are both very common (such as sleep respiratory disturbances) and rare (such as narcolepsy...
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Clete Kushida
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• Author(s): Clete Kushida • Publisher: For Dummies • Publisher Imprint: For Dummies • BISAC: SleepImprove your health, your productivity, and your relationshipswith sleep! In a world constantly on the move, it's not surprising that more and mor...
View full detailsStart Your Day with a Good Night's Sleep: A Guide for Rest, Relaxation, and Blissful Sleep
Robert Sachs
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• Author(s): Robert Sachs • Publisher: iUniverse • Publisher Imprint: iUniverse • BISAC: Self-Management - GeneralThrough his training as a clinical social worker, massage therapist, yoga teacher, and student of Tibetan Buddhism, Robert Sachs has...
View full detailsOvercoming Sleep Disorders Naturally
Laurel Vukovic
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• Author(s): Laurel Vukovic • Publisher: Basic Health Publications • Publisher Imprint: Basic Health Publications • BISAC: SleepThis book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep...
View full detailsCognitive Behavioral Therapy For Insomnia: From Tossing and Turning to Restful Nights
Robert D. Bradham
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• Author(s): Robert D. Bradham • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Sleep MedicineWith Cognitive Behavioral Therapy for Insomnia, You Can Unlock Restful Nights Are your productivity and qualit...
View full detailsPhylogenetic Evolution of Sleep in Animals
Fructuoso Ayala Guerrero, Graciela Mexicano Medina
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• Author(s): Fructuoso Ayala Guerrero | Graciela Mexicano Medina • Publisher: Our Knowledge Publishing • Publisher Imprint: Our Knowledge Publishing • BISAC: GeneralSleep in mammals is quite precisely regulated, as a constant daily quota is maint...
View full detailsBetter sleep after 50: Simple Steps to Enhance Your Sleep, Restore Your Energy, and Improve Your Health Naturally.
Neal Filanders
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• Author(s): Neal Filanders • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: AgingBetter Sleep After 50: Simple Steps to Enhance Your Sleep, Restore Your Energy, and Improve Your Health NaturallyBy Neal F...
View full detailsConquering Insomnia: A Doorway Unlocking The Power Of Quality Sleep
Firoz Tata (Wolfy)
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• Author(s): Firoz Tata (Wolfy) • Publisher: Notion Press • Publisher Imprint: Notion Press • BISAC: General The book, 'Conquering Insomnia' enhances the awareness among its readers to take suitable steps and create various strategies to handle a...
View full detailsSleep Apnea: Adjust Your Lifestyle to Deal With Insomnia (How to Sleep Smarter & Increase Energy & Get Help to Cure Stress)
Warren Lewis
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• Author(s): Warren Lewis • Publisher: Ryan Princeton • Publisher Imprint: Ryan Princeton • BISAC: SleepThe quality of our sleep also responds to vitamin d signals. By acting on special receptors in the brain, vitamin d ensures that we get enough...
View full detailsMastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better
Kali J. Patrick
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• Author(s): Kali J. Patrick • Publisher: Kali Patrick • Publisher Imprint: Kali Patrick • BISAC: SleepIf you're a stressed-out busy person who struggles with sleep, you might be tired of the numerous tips and tricks, pills and products, apps and...
View full detailsInsomnia: Its Causes and Cure.
James Sawyer
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• Author(s): James Sawyer • Publisher: Anson Street Press • Publisher Imprint: Anson Street Press • BISAC: Sleep & Sleep DisordersExplore the enduring challenge of sleeplessness with James Sawyer's profound work, "Insomnia: its causes and cur...
View full detailsThe Complete Book of Dreams: Nighttime Healing Techniques for Better Health
Stephanie Gailing
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• Author(s): Stephanie Gailing • Publisher: Wellfleet Press • Publisher Imprint: Wellfleet Press • BISAC: DreamsThe Complete Book of Dreams offers holistic techniques to harness the healing potential of your sleep and dreams. Uniquely written as...
View full detailsAn Anthology of Sleep
Catherine Alison Phillips
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• Author(s): Catherine Alison Phillips • Publisher: Tradd Street Press • Publisher Imprint: Tradd Street Press • BISAC: Subjects & Themes - General"An Anthology of Sleep" is a curated collection of literary works exploring the mysterious and ...
View full detailsSleep and Health Risk
Jörg H. Peter
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• Author(s): Jörg H. Peter • Publisher: Springer • Publisher Imprint: Springer • BISAC: Pulmonary & Thoracic MedicineThe latest work in sleep research is presented in this volume; it covers all the interdisciplinary aspects.