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Sleep In Night, Wake In Life: How Better Sleep, Discipline, And Mindset Can Transform Your Life
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• Author(s): Kuldeep Tandle • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Personal Growth - GeneralDo you feel exhausted even after sleeping?Do your nights disappear into scrolling, overthinking, and r...
View full detailsThe Simplest Baby Book in the World: The Illustrated, Grab-And-Do Guide for a Healthy, Happy Baby
Stephen Gross
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• Author(s): Stephen Gross • Publisher: MixGD • Publisher Imprint: MixGD • Subject: General Books • BISAC: ReferenceFrom the Back CoverThe new must-have baby resource! Honestly, having a baby can be complex and stressful. The Simplest Baby Book m...
View full detailsInsomnia: A Do-it-yourself Guide to Cognitive Behavioral Therapy (End Sleeping Disorder without Pills and Enjoy Effortless Sleep
Joe Granados
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• Author(s): Joe Granados • Publisher: Chris David • Publisher Imprint: Chris David • BISAC: SleepDo you have a tough time staying or falling asleep? Do you struggle to go back to sleep if you wake up in the middle of the night? Do you feel like ...
View full detailsSleep Around the World: Anthropological Perspectives
K. Glaskin
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• Author(s): K. Glaskin • Publisher: Springer • Publisher Imprint: Palgrave MacMillan • BISAC: Anthropology - Cultural & SocialAlthough humans slumber for approximately one third of our lives, sleep itself is vastly understudied. This volume ...
View full detailsSleep: A Restful Mind Journal: (Self Care Gifts, Mindfulness Notebook)
Insights
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• Author(s): Insights • Publisher: Insights • Publisher Imprint: Insights • BISAC: Mindfulness & MeditationClear your mind of the stresses of the day in this beautiful blank journal to relax, unwind, and get a good night's sleep. A companion ...
View full detailsElixir of Sleep: Practical Solutions for a Good Night's Rest
Clare R. Johnson
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• Author(s): Clare R. Johnson • Publisher: Llewellyn Publications • Publisher Imprint: Llewellyn Publications • BISAC: SleepWhat Kind of Sleeper Are You? Take Dr. Clare R. Johnson's Quiz and Revolutionize Your Relationship with Sleep Sleep better...
View full detailsBlissful Sleep with the Aid of Yoga Exercises: Twelve Techniques for Improving Your Sleeping Patterns - Yoga for Everybody #2
Anand Gupta
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• Author(s): Anand Gupta • Publisher: Bod - Books on Demand • Publisher Imprint: Bod - Books on Demand • BISAC: YogaSleep is arguably the most important health issue in our lives - and most of us do not get enough of this restorative state. Life ...
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Sleep Soundly Every Night, Feel Fantastic Every Day: A Doctor's Guide to Solving Your Sleep Problems
Sleep Soundly Every Night, Feel Fantastic Every Day: A Doctor's Guide to Solving Your Sleep Problems
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• Author(s): Robert Rosenberg • Publisher: Demos Medical Publishing • Publisher Imprint: Demos Medical Publishing • BISAC: SleepIf you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here. Do you...
View full detailsSleep-Book
Leolyn Louise Everett
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• Author(s): Leolyn Louise Everett • Publisher: Anson Street Press • Publisher Imprint: Anson Street Press • BISAC: Anthologies (multiple authors)Drift into the tranquil world of "Sleep-Book: Some of the Poetry of Slumber," a curated anthology of...
View full detailsSleep Training: Go to Sleep Naturally and Wake Up Feeling Amazing (Sleep Apnea and Stress So You Can Get Benefits of a Good Night's Sl
Jack Lyall
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• Author(s): Jack Lyall • Publisher: Tomas Edwards • Publisher Imprint: Tomas Edwards • BISAC: SleepHow exercise and meditation can help. Most importantly, you will learn how to create an evening routine, which will not just help you fall asleep ...
View full detailsThe Mystery of Sleep
JOHN BIGELOW
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• Author(s): JOHN BIGELOW • Publisher: Gyan Publishing House • Publisher Imprint: Gyan Publishing HouseIn the year 1896 Author gave to the Public a monograph in which he endeavored to expose and unsettle, if not dispel, some popular delusions-as ...
View full detailsHow To Sleep Well: The Cultivation Of Natural Rest
Samuel W. Gutwirth
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• Author(s): Samuel W. Gutwirth • Publisher: Literary Licensing, LLC • Publisher Imprint: Literary Licensing, LLC • BISAC: General
Sleep Disorders: Diagnosis and Treatment
J. Steven Poceta
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• Author(s): J. Steven Poceta • Publisher: Springer • Publisher Imprint: Humana • BISAC: DiagnosisFrom the Back CoverThe dramatic increase in the prevalence of individual sleep disturbances, as well as in our knowledge of their mechanisms, has ma...
View full detailsThe Sleep Book: Helping busy brains settle for sleep
Aislinn Marek, Rachael Sligo
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• Author(s): Aislinn Marek | Rachael Sligo • Publisher: Birthing Awareness • Publisher Imprint: Birthing Awareness • BISAC: Parenting - Parent & Adult ChildThe Sleep Book is a picture story book for children, with the addition of practical id...
View full detailsThe Self Empowering Sleep Book: A Decisive Method to End Insomnia and Help Improve Sleep Hygiene.
Delbert Curtis
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• Author(s): Delbert Curtis • Publisher: Personal Development Publishing • Publisher Imprint: Personal Development Publishing • BISAC: Sleep★ THE KEY TO EXCELLENT SLEEPThis book guides you through a unique and easy 3-step sleep method with no pil...
View full detailsThe Aureate Trophies of Profit & Loss (And Other Lyrics for a Cold World)
Stuart McPherson
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• Author(s): Stuart McPherson • Publisher: Broken Sleep Books • Publisher Imprint: Broken Sleep Books • BISAC: Subjects & Themes - Death, Grief, LossStuart McPherson's The Aureate Trophies of Profit & Loss is a furious, darkly surreal exc...
View full detailsWhy aren't you asleep?
Lucy R. Velazquez
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• Author(s): Lucy R. Velazquez • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Personal Growth - GeneralWhy are you not sleeping? This is a modern book that provides long-term remedies for sleeping issue...
View full detailsSleep Improvement Techniques
David Sandua
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• Author(s): David Sandua • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Psychotherapy - BehaviorismDiscover in "Techniques to Improve Sleep" how to transform your restless nights into oases of rest and...
View full detailsAdvances in the Psychobiology of Sleep and Circadian Rhythms
Melinda L. Jackson
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• Author(s): Melinda L. Jackson • Publisher: Taylor & Francis • Publisher Imprint: Routledge • BISAC: Physiological PsychologyAdvances in the Psychobiology of Sleep and Circadian Rhythms features international experts from the fields of psych...
View full detailsThe Occult Functions Of Sleep
Rudolf Steiner
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• Author(s): Rudolf Steiner • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: GeneralThe Occult Functions Of Sleep is a book written by Rudolf Steiner, a renowned philosopher, occultist, and founder of Anthropos...
View full detailsThe Essential Guide to Children's Sleep: A Tired Caregiver's Workbook for Every Age and Stage
Andrea C. Roth
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• Author(s): Andrea C. Roth • Publisher: American Psychological Association • Publisher Imprint: American Psychological Association • BISAC: Parenting - GeneralSleep is one of the most essential parts of children's health--and getting adequate sl...
View full detailsSleep Well Again
Lisa Morrone
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• Author(s): Lisa Morrone • Publisher: Harvest House Publishers • Publisher Imprint: Harvest House Publishers • BISAC: Healthy Living & Personal HygieneFor readers who are tired of being tired...Lisa Morrone, author of Overcoming Overeating a...
View full detailsSleep, Insomnia, and Hypnotics [microform]
E. P. (Edward Payson) 1839-1899 Hurd
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• Author(s): E. P. (Edward Payson) 1839-1899 Hurd • Publisher: Legare Street Press • Publisher Imprint: Legare Street Press • BISAC: Parapsychology - GeneralThis work has been selected by scholars as being culturally important and is part of the ...
View full detailsSleep Well Again: How to Fall Asleep Fast, Stay Asleep Longer, and Get Better Sleep Like You Did in the Past
Doc Orman MD
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• Author(s): Doc Orman MD • Publisher: Tckpublishing.com • Publisher Imprint: Tckpublishing.com • BISAC: SleepAre you having trouble sleeping? Are sleep problems getting you down? In this life-changing book by stress and sleep expert Doc Orman,...
View full detailsSleep Smarter Tonight: The Practical Guide to Rest, Recovery, and Deep Sleep for Energy and Health
T. B. Ellman
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• Author(s): T. B. Ellman • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Personal Growth - General
No More Sleepless Nights
Peter Hauri
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• Author(s): Peter Hauri • Publisher: Wiley • Publisher Imprint: Wiley • BISAC: SleepFrom the Back Cover"The best book this reviewer has seen on insomnia." --Library Journal "Make sleep as easy as falling out of bed." --USA Today "At last, an au...
View full detailsUpdates in Pediatric Sleep and Child Psychiatry
Ujjwal Ramtekkar
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• Author(s): Ujjwal Ramtekkar • Publisher: Mdpi AG • Publisher Imprint: Mdpi AG • BISAC: PediatricsSleep-related symptoms are common in the majority of psychiatric diagnostic categories. The overlap of sleep and psychiatric disorders have been de...
View full detailsDeep Sleep Hypnosis: The Powerful Guide to Fall Asleep Instantly and Sleep Better, More Peacefully, and Wake up Energized
Drake O'Porter
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• Author(s): Drake O'Porter • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: MeditationsBOOK DESCRIPTIONAre you looking for a guide that will teach you how to fall asleep faster with hypnosis? If yes, the...
View full detailsA guide to sleep: for babies, children and adults
Michael Marcovici
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• Author(s): Michael Marcovici • Publisher: Bod - Books on Demand • Publisher Imprint: Bod - Books on Demand • BISAC: GeneralSleep is an indispensable attribute of human activity. The more research that is done about sleeping the more important a...
View full detailsBedtime Stories for Adults - Hypnosis for Insomnia: Collection of Relaxing Lullabies to Help Rest your Mind and Body. Overcome Stress and Anxiety. Ens
Kirsten Wallace
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• Author(s): Kirsten Wallace • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: SleepDo you struggle to fall asleep at night? Do you wake up throughout the night and feel restless in the morning? Does your ...
View full detailsBedtime Stories for Adults Anxiety & Depression: Relaxing Poems to Reduce Stress, Calm your Mind, Body & Easily Fall Asleep. Deep Sleep Hypnosis to Re
Elena Affirmation
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• Author(s): Elena Affirmation • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Mindfulness & MeditationAre you are having troubles falling asleep at night? do you wake up several times throughout the...
View full detailsAdolescent Sleep Patterns: Biological, Social, and Psychological Influences
Mary A. Carskadon
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• Author(s): Mary A. Carskadon • Publisher: Cambridge University Press • Publisher Imprint: Cambridge University Press • BISAC: Developmental - AdolescentAdolescents are among the most sleep deprived populations in our society. This book explores...
View full detailsThe Positive Sleep Book: A Holistic Approach to Resolve Sleep Issues and Transform Your Life (New Edition)
Giles Watkins
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• Author(s): Giles Watkins • Publisher: Lid Publishing • Publisher Imprint: Lid Publishing • BISAC: GeneralIn this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues around sleep disorde...
View full detailsSleep Recovery: Crack Your Personal Sleep Code with Yoga
Lisa Sanfilippo
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• Author(s): Lisa Sanfilippo • Publisher: Green Tree • Publisher Imprint: Green Tree • BISAC: SleepA unique marriage of yoga, psychological insight and neuroscience, Sleep Recovery will give you the tools to work with your body and change your sl...
View full detailsMindfulness Bedtime Stories for Adults: Ensure a Deep Sleep with Guided Meditation. Self Heal your Mind and Calm your Body. Reduce Stress, Anxiety and
Elena Affirmation
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• Author(s): Elena Affirmation • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Mindfulness & MeditationDo you find hard falling asleep and stay asleep in the night? Can you not relax and reduce unwan...
View full detailsTeach Your Child to Sleep
Millpond Children's Sleep Clinic
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• Author(s): Millpond Children's Sleep Clinic • Publisher: Hamlyn (UK) • Publisher Imprint: Hamlyn (UK) • BISAC: Parenting - GeneralMake sleep deprivation a thing of the past with effective, tried-and-tested solutions.The highly-acclaimed Millpon...
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