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Search results for “[subject: exercise-pilates]”

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Fascia in Motion: Fascia-Focused Movement for Pilates

Elizabeth Larkam

Paperback

Current price ₹6,059
Original price ₹6,500
Original price ₹6,500
Original price ₹6,500
(-7%)
₹6,059
Current price ₹6,059

• Author(s): Elizabeth Larkam • Publisher: Handspring Publishing • Publisher Imprint: Handspring Publishing • BISAC: Exercise - GeneralThis beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and c...

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Ćwiczenia Pilates a Stretching W Pierwotnym Dysmenorrhea

Chaitali Shah

Paperback

Current price ₹4,276
Original price ₹4,878
Original price ₹4,878
Original price ₹4,878
(-12%)
₹4,276
Current price ₹4,276

• Author(s): Chaitali Shah • Publisher: Wydawnictwo Nasza Wiedza • Publisher Imprint: Wydawnictwo Nasza Wiedza • BISAC: GeneralIstnieją różne techniki i protokoly dla poprawy w dysmenorrheal ból.Wiele badań zglosilo, że techniki takie jak Stretch...

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Wall Pilates Power: A Woman's Guide to Strength and Grace

Andrea Males

Paperback

Current price ₹1,192
Original price ₹1,517
Original price ₹1,517
Original price ₹1,517
(-21%)
₹1,192
Current price ₹1,192

• Author(s): Andrea Males • Publisher: Digimaster • Publisher Imprint: Digimaster • BISAC: Exercise - PilatesUnleash the hidden power within you with "Wall Pilates Power: A Woman's Guide to Strength and Grace." Beyond yoga and ordinary workouts, ...

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Pilates: Wall Pilates for Seniors to Enhance Flexibility and Balance (An Illustrated Guide to Improve Your Posture and Build Yo

Todd Barcomb

Paperback

Current price ₹1,395
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
(-29%)
₹1,395
Current price ₹1,395

• Author(s): Todd Barcomb • Publisher: Elena Holly • Publisher Imprint: Elena Holly • BISAC: Religion, Politics & StateThis comprehensive guide is designed specifically for newcomers to pilates, providing an accessible and gentle approach to ...

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Peewee Pilates: Pilates for the Postpartum Mother and Her Baby

Holly Jean Cosner

Paperback

Current price ₹1,473
Original price ₹1,897
Original price ₹1,897
Original price ₹1,897
(-22%)
₹1,473
Current price ₹1,473

• Author(s): Holly Jean Cosner • Publisher: Balance • Publisher Imprint: Balance • BISAC: Exercise - PilatesThough she yearns for her pre-pregnancy figure, a new mother has little time to devote to exercise; attending to the needs of a newborn is...

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Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing, and Wellness [Standard Large Print 16 Pt Edition]

Naomi Aaronson, Ann Marie Turo

Paperback

Current price ₹2,410
Original price ₹2,656
Original price ₹2,656
Original price ₹2,656
(-9%)
₹2,410
Current price ₹2,410

• Author(s): Naomi Aaronson | Ann Marie Turo • Publisher: ReadHowYouWant • Publisher Imprint: ReadHowYouWant • BISAC: Diseases - CancerWhether you are undergoing therapy for breast cancer or recovering from it, the treatment and disease can leave...

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Descubriendo Pilates Clasico Puro

Peter Fiasca

Paperback

Current price ₹1,200
Original price ₹1,611
Original price ₹1,611
Original price ₹1,611
(-26%)
₹1,200
Current price ₹1,200

• Author(s): Peter Fiasca • Publisher: Peter Fiasca • Publisher Imprint: Peter Fiasca • BISAC: Exercise - GeneralDescubriendo el Pilates Clásico Puro es una obra enfocada a la profundización en el método tradicional de acondicionamiento físic...

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Pilates no solo

Esperanza Aparicio Romero, Javier Pérez Pont

Paperback

Current price ₹1,707
Original price ₹1,862
Original price ₹1,862
Original price ₹1,862
(-8%)
₹1,707
Current price ₹1,707

• Author(s): Esperanza Aparicio Romero | Javier Pérez Pont • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: TrainingComo alcançar um corpo mais forte e flexível?Nesta coleção, Esperanza Romero e Javier Pé...

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Wall Pilates for Seniors: The Ultimate 28-Day Challenge with illustrated Workouts for Modern Woman and Senior Seeking Strength and Flexibility

Denise Kelley

Paperback

Current price ₹915
Original price ₹1,027
Original price ₹1,027
Original price ₹1,027
(-11%)
₹915
Current price ₹915

• Author(s): Denise Kelley • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Work-Related HealthUnlock the Secret of Ageless Strength! Imagine moving smoothly and strongly as you get older, showing that yo...

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Wall Pilate for Seniors Over 60: The Essential Wall Pilate Guide for Seniors

Tony D. Spaulding

Paperback

Current price ₹1,277
Original price ₹1,405
Original price ₹1,405
Original price ₹1,405
(-9%)
₹1,277
Current price ₹1,277

• Author(s): Tony D. Spaulding • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesUnlock the benefits of strength, balance, and flexibility at any age with Wall Pilates. This guide is writ...

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Pilates und Dehnung - Eine symbiotische Verbindung

Stephanie Gebauer

Paperback

Current price ₹3,442
Original price ₹3,921
Original price ₹3,921
Original price ₹3,921
(-12%)
₹3,442
Current price ₹3,442

• Author(s): Stephanie Gebauer • Publisher: Bachelor + Master Publishing • Publisher Imprint: Bachelor + Master Publishing • BISAC: GeneralIn Deutschland leben etwa 8,7 Millionen Menschen mit einer Mobilitätseinschränkung. Ein Grund für die einge...

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Pilates Aereo Aplicado a Patologias del Raquis

Carmen Parra Mengual Engual

Paperback

Current price ₹1,934
Original price ₹2,208
Original price ₹2,208
Original price ₹2,208
(-12%)
₹1,934
Current price ₹1,934

• Author(s): Carmen Parra Mengual Engual • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Air SportsEl libro "PILATES AEREO APLICADO A PATOLOGIAS DEL RAQUIS" es un programa diseñado con el objetivo de ens...

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Chair Pilates Unlocked: Your Journey to Strength, Flexibility, and Balance for Beginners

John Clark

Paperback

Current price ₹899
Original price ₹980
Original price ₹980
Original price ₹980
(-8%)
₹899
Current price ₹899

• Author(s): John Clark • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesDiscover the transformative power of Chair Pilates as you embark on a captivating journey towards a healthier, mo...

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Pilates for Skiers

Bridget Ericsson

Paperback

Current price ₹3,625
Original price ₹3,982
Original price ₹3,982
Original price ₹3,982
(-9%)
₹3,625
Current price ₹3,625

• Author(s): Bridget Ericsson • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Winter Sports - SkiingPilates for Skiers will teach you how to: * Strengthen your cor...

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Pilates for Pregnancy: A Safe and Effective Guide for Pregnancy and Motherhood

Anya Hayes

Paperback

Current price ₹1,664
Original price ₹2,469
Original price ₹2,469
Original price ₹2,469
(-33%)
₹1,664
Current price ₹1,664

• Author(s): Anya Hayes • Publisher: Bloomsbury Sport • Publisher Imprint: Bloomsbury Sport • BISAC: YogaPilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on ...

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Exercise Balls for Dummies

LaReine Chabut

Paperback

Current price ₹1,632
Original price ₹2,150
Original price ₹2,150
Original price ₹2,150
(-24%)
₹1,632
Current price ₹1,632

• Author(s): LaReine Chabut • Publisher: For Dummies • Publisher Imprint: For Dummies • BISAC: Exercise - GeneralFrom the Back CoverBuild strength and increase your flexibility Tone and shape your entire body at home with ease Want to get a great...

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Voices of Classical Pilates: Men's Work

Peter Fiasca

Paperback

Current price ₹1,936
Original price ₹2,586
Original price ₹2,586
Original price ₹2,586
(-25%)
₹1,936
Current price ₹1,936

• Author(s): Peter Fiasca • Publisher: Peter Fiasca • Publisher Imprint: Peter Fiasca • BISAC: Exercise - GeneralThirty accomplished 2nd generation Classical Pilates professionals and students write candidly about their lives and work. These indi...

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Pilates Evolution - The 21st Century

Joseph Pilates

Paperback

Current price ₹1,201
Original price ₹1,564
Original price ₹1,564
Original price ₹1,564
(-23%)
₹1,201
Current price ₹1,201

• Author(s): Joseph Pilates • Publisher: Presentation Dynamics • Publisher Imprint: Presentation Dynamics • BISAC: Exercise - GeneralThis new Revision of the popular Pilates Primer contains all of the original Pilates Primer content and materials...

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Centered 2e: Organizing the Body Through Kinesiology, Movement Theory and Pilates Techniques

Madeline Black

Paperback

Current price ₹5,980
Original price ₹6,500
Original price ₹6,500
Original price ₹6,500
(-8%)
₹5,980
Current price ₹5,980

• Author(s): Madeline Black • Publisher: Handspring Publishing • Publisher Imprint: Handspring Publishing • BISAC: Exercise - Pilates" I've read many books while studying the human body, anatomy and biomechanics. This tops the list. Get it." - 5-...

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Science of Pilates

Tracy Ward

Paperback

Current price ₹1,958
Original price ₹2,860
Original price ₹2,860
Original price ₹2,860
(-32%)
₹1,958
Current price ₹1,958

• Author(s): Tracy Ward • Publisher: Dorling Kindersley Ltd • Publisher Imprint: Dorling Kindersley Ltd

+ 200 Exercices à la maison: La bible de la gymnastique pour les débutants Complet et illustré, étape par étape

Bluesky Class

Paperback

Current price ₹1,906
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
(-3%)
₹1,906
Current price ₹1,906

• Author(s): Bluesky Class • Publisher: Bluesky Class • Publisher Imprint: Bluesky Class • BISAC: Exercise - Pilates "GUIDE COMPLÈTE ET ILLUSTRÉE PAS À PAS +200 EXERCICES POUR LES DÉBUTANTS: Perte de Poids Rapide et Renforcement du Corps en Quelq...

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Erwecke die Heldin in Dir mit Yoga & Pilates: Ein Weg zu Selbstvertrauen und innerer Stärke

Ute Frank

Paperback

Current price ₹1,343
Original price ₹1,506
Original price ₹1,506
Original price ₹1,506
(-11%)
₹1,343
Current price ₹1,343

• Author(s): Ute Frank • Publisher: Bod - Books on Demand • Publisher Imprint: Bod - Books on Demand • BISAC: Healthy Living & Personal HygieneErwecke die Heldin in Dir läd Dich ein, kraftvoll und selbstbewusst durch das Leben zu gehen. Lerne...

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Analyzing Scoliosis: The Pilates Instructor's Guide to Scoliosis

Erin Myers

Paperback

Current price ₹2,574
Original price ₹2,968
Original price ₹2,968
Original price ₹2,968
(-13%)
₹2,574
Current price ₹2,574

• Author(s): Erin Myers • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralPilates Instructors: Are you prepared to work with clients who have scoli...

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The Pilates Teacher's Toolkit

Jennifer Morley, Joy Puleo

Paperback

Current price ₹3,469
Original price ₹4,175
Original price ₹4,175
Original price ₹4,175
(-17%)
₹3,469
Current price ₹3,469

• Author(s): Jennifer Morley | Joy Puleo • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - PilatesThe resource every Pilates teacher needs.Pilates teachers employ a variety of skills in thei...

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O Pequeno Livro Branco do Mat KRN Pilates Então, Agora e Nesse Meio Tempo

Kathryn M. Ross-Nash

Paperback

Current price ₹7,103
Original price ₹8,524
Original price ₹8,524
Original price ₹8,524
(-17%)
₹7,103
Current price ₹7,103

• Author(s): Kathryn M. Ross-Nash • Publisher: Kathryn Ross-Nash New York Pilates • Publisher Imprint: Kathryn Ross-Nash New York Pilates • BISAC: GeneralPor mais de 40 anos eu tenho trabalhado com o m�todo que Joe e Claracompartilharam com seus ...

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Ageless Pilates: Strengthening Seniors Over 50: Rediscover Mobility, Balance, and Vitality

Ajayi Oluwagbenga

Paperback

Current price ₹1,796
Original price ₹2,058
Original price ₹2,058
Original price ₹2,058
(-13%)
₹1,796
Current price ₹1,796

• Author(s): Ajayi Oluwagbenga • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: YogaUncover the age-reversing magic of Pilates in this exclusive guide for seniors over 50. Rejuvenate your body and mind wi...

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Pilate

Robert a. Revel

Paperback

Current price ₹766
Original price ₹1,074
Original price ₹1,074
Original price ₹1,074
(-29%)
₹766
Current price ₹766

• Author(s): Robert a. Revel • Publisher: Cool Tribe World Publishing • Publisher Imprint: Cool Tribe World Publishing • BISAC: Christian - HistoricalPontious Pilate does not suffer fools well. Yet his reputation for harsh governing hides a just ...

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Stretch, Hold, Move, & Leap! The Science of Yoga, Pilates, & Ballet: Data & Graphs for Science Lab: Volume 2

M. Schottenbauer

Paperback

Current price ₹2,428
Original price ₹2,744
Original price ₹2,744
Original price ₹2,744
(-12%)
₹2,428
Current price ₹2,428

• Author(s): M. Schottenbauer • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Experiments & ProjectsThis book contains graphs showing data from a variety posit...

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Perfect 10 Posture: Applying Pilates and Posture Training for Success in Gymnastics (and Other Sports)

Paula R. Lord

Paperback

Current price ₹1,803
Original price ₹2,164
Original price ₹2,164
Original price ₹2,164
(-17%)
₹1,803
Current price ₹1,803

• Author(s): Paula R. Lord • Publisher: Xlibris • Publisher Imprint: Xlibris • BISAC: Exercise - General

Exercise Programs for Women: Empowering Women Through Fitness (2024 Guide for Beginners)

Jaylee Alexander

Paperback

Current price ₹2,038
Original price ₹2,940
Original price ₹2,940
Original price ₹2,940
(-31%)
₹2,038
Current price ₹2,038

• Author(s): Jaylee Alexander • Publisher: Jaylee Alexander • Publisher Imprint: Jaylee Alexander • BISAC: Exercise - General"Exercise Programs for Women" is a comprehensive guide tailored to the unique fitness needs and goals of women, offering ...

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If You Like Exercise ... Chances Are You're Doing It Wrong: Proper Strength Training for Maximum Results

Gary Bannister

Paperback

Current price ₹1,487
Original price ₹2,054
Original price ₹2,054
Original price ₹2,054
(-28%)
₹1,487
Current price ₹1,487

• Author(s): Gary Bannister • Publisher: iUniverse • Publisher Imprint: iUniverse • BISAC: Exercise - GeneralIn If You Like Exercise... Chances Are You're Doing It Wrong, author Gary Bannister tells us that "the power-to-be have all but destroyed...

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Leichter und entspannter Reiten: Mit Yoga, Pilates und den besten Visualisierungsübungen

Irmi Fa

Paperback

Current price ₹1,673
Original price ₹1,885
Original price ₹1,885
Original price ₹1,885
(-11%)
₹1,673
Current price ₹1,673

• Author(s): Irmi Fa • Publisher: Books on Demand • Publisher Imprint: Books on Demand • BISAC: GeneralLiebst du das Reiten so wie ich? Aber manchmal fehlt dir einfach die nötige Gelassenheit dazu, oder vielleicht drückt das ein oder andere reite...

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Yoga and Pilates for Your Mind, Body and Baby

Lisa T. Daniel

Paperback

Current price ₹1,150
Original price ₹1,380
Original price ₹1,380
Original price ₹1,380
(-17%)
₹1,150
Current price ₹1,150

• Author(s): Lisa T. Daniel • Publisher: Authorhouse • Publisher Imprint: Authorhouse • BISAC: GeneralExpectant mothers need to workout! It benefits not only you, but the new life you're about to bring into the world. That's why " Yoga and Pilate...

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Pilates and Parkinson's

Karen Pearce

Paperback

Current price ₹2,883
Original price ₹3,460
Original price ₹3,460
Original price ₹3,460
(-17%)
₹2,883
Current price ₹2,883

• Author(s): Karen Pearce • Publisher: Aeon Academic • Publisher Imprint: Aeon Academic • BISAC: GeneralAn indispensable guide for Pilates Instructors who may not have experience working with Parkinson's clients.

Wege aus dem Stresszyklus: mit Yoga & Pilates

Ute Frank

Paperback

Current price ₹1,524
Original price ₹1,708
Original price ₹1,708
Original price ₹1,708
(-11%)
₹1,524
Current price ₹1,524

• Author(s): Ute Frank • Publisher: Bod - Books on Demand • Publisher Imprint: Bod - Books on Demand • BISAC: Healthy Living & Personal HygieneWege aus dem Stresszyklus bietet körperliche und mentale Übungen an, um einen Ausstieg aus dem Hams...

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My Eclectic Human Body: Eclectic Knowledge Journey (Summaries, Principles & Exercises)

Pattie

Paperback

Current price ₹1,271
Original price ₹1,666
Original price ₹1,666
Original price ₹1,666
(-24%)
₹1,271
Current price ₹1,271

• Author(s): Pattie • Publisher: Shayne Pattie • Publisher Imprint: Shayne Pattie • BISAC: GeneralThe book begins by discussing the many body systems, different cultural paradigms of the human body, the Herbalist understanding of the human body, ...

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