Skip to content

Booksellers & Trade Customers: Sign up for online bulk buying at trade.atlanticbooks.com for wholesale discounts

Booksellers: Create Account on our B2B Portal for wholesale discounts

Search results for “[subject: exercise-pilates]”

Products

The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines

Brooke Siler

Paperback

Current price ₹1,293
Original price ₹1,840
Original price ₹1,840
Original price ₹1,840
(-30%)
₹1,293
Current price ₹1,293

• Author(s): Brooke Siler • Publisher: MixBZ • Publisher Imprint: MixBZ • Subject: Sports and Physical Fitness • BISAC: Exercise - PilatesThe Pilates(R) method may be today's hottest exercise, but it has been endorsed by physicians for almost a c...

View full details

Exercise the Safe Way with The Better Back(R)

Erica Walters

Hardcover

Current price ₹2,737
Original price ₹3,119
Original price ₹3,119
Original price ₹3,119
(-12%)
₹2,737
Current price ₹2,737

• Author(s): Erica Walters • Publisher: Writers Republic LLC • Publisher Imprint: Writers Republic LLC • BISAC: Exercise - PilatesOsteoporosis is often called a "silent" disease because there are typically no symptoms until a bone is broken or yo...

View full details

Exercise the Safe Way with The Better Back(R)

Erica Walters

Paperback

Current price ₹1,764
Original price ₹2,025
Original price ₹2,025
Original price ₹2,025
(-13%)
₹1,764
Current price ₹1,764

• Author(s): Erica Walters • Publisher: Writers Republic LLC • Publisher Imprint: Writers Republic LLC • BISAC: Exercise - PilatesOsteoporosis is often called a "silent" disease because there are typically no symptoms until a bone is broken or yo...

View full details

Wall Pilates for Seniors Over 50: A Step-by-Step Exercise Guide to Improve Strength and Agility through Targeted Workouts for Elderly People (Containi

Anthony M. Carver

Paperback

Current price ₹1,082
Original price ₹1,219
Original price ₹1,219
Original price ₹1,219
(-11%)
₹1,082
Current price ₹1,082

• Author(s): Anthony M. Carver • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Pilates

Pilates - A Teachers' Manual: Exercises with Mats and Equipment for Prevention and Rehabilitation

Verena Geweniger

Hardcover

Current price ₹4,217
Original price ₹6,023
Original price ₹6,023
Original price ₹6,023
(-30%)
₹4,217
Current price ₹4,217

• Author(s): Verena Geweniger • Publisher: Springer • Publisher Imprint: Springer • BISAC: Allied Health Services - Physical TherapyFrom the Back CoverPilates For Prevention And TherapyMillions of people use Pilates training to improve health and...

View full details

Fusion Workouts: Fitness, Yoga, Pilates, and Barre

Helen Vanderburg

Paperback

Current price ₹2,111
Original price ₹2,529
Original price ₹2,529
Original price ₹2,529
(-17%)
₹2,111
Current price ₹2,111

• Author(s): Helen Vanderburg • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Pilates Combine fitness, Pilates, yoga, and barre, and what do you get? An incredible workout that will engage...

View full details

Functional Core for Women: Targeted Training for Glutes and ABS

Kia Williams

Paperback

₹2,429
Original price ₹2,429
Original price ₹2,429
₹2,429
Current price ₹2,429

• Author(s): Kia Williams • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - PilatesAre you ready to show off a strong, supple midsection? Functional Core for Women: Targeted Training for Glu...

View full details

Chair Yoga Deluxe Bundle: The Complete Senior Fitness Bible - CHAIR YOGA, WALL PILATES, CORE EXERCISES - Quick & Easy Over 300 Fully Illustrated

Jonathan Price

Paperback

Current price ₹1,803
Original price ₹1,925
Original price ₹1,925
Original price ₹1,925
(-6%)
₹1,803
Current price ₹1,803

• Author(s): Jonathan Price • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Pilates

Prenatal Pilates

Paperback

Current price ₹755
Original price ₹874
Original price ₹874
Original price ₹874
(-14%)
₹755
Current price ₹755

• Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise

Core Awareness: Enhancing Yoga, Pilates, Exercise, and Dance

Liz Koch

Paperback

Current price ₹1,120
Original price ₹1,599
Original price ₹1,599
Original price ₹1,599
(-30%)
₹1,120
Current price ₹1,120

• Author(s): Liz Koch • Publisher: North Atlantic Books • Publisher Imprint: North Atlantic Books • BISAC: Exercise - PilatesAn indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and mo...

View full details

Pilates Journal

Speedy Publishing LLC

Paperback

Current price ₹999
Original price ₹1,408
Original price ₹1,408
Original price ₹1,408
(-29%)
₹999
Current price ₹999

• Author(s): Speedy Publishing LLC • Publisher: Weight a Bit • Publisher Imprint: Weight a Bit • BISAC: Exercise - GeneralAccording to fitness experts, keep track of your exercise habits to improve your performance and to remain motivated to purs...

View full details

Pilates for Seniors Over 60: The Ultimate Guide to Staying Fit and Healthy in Your Senior Years

Alistair Prose

Paperback

Current price ₹1,036
Original price ₹1,164
Original price ₹1,164
Original price ₹1,164
(-11%)
₹1,036
Current price ₹1,036

• Author(s): Alistair Prose • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralAs we age, it becomes increasingly important to take care of our physical and mental health. For seniors over...

View full details

Pilates for the Dressage Rider

Janice Dulak, Katrin Haselbacher, Eva Sandor

Hardcover

₹2,527
Original price ₹2,527
Original price ₹2,527
₹2,527
Current price ₹2,527

• Author(s): Janice Dulak | Katrin Haselbacher | Eva Sandor • Publisher: Trafalgar Square Books • Publisher Imprint: Trafalgar Square Books • BISAC: Exercise - GeneralWhile they use different terms, both Pilates and dressage share an emphasis on ...

View full details

Strength Training on the Ball: A Pilates Approach to Optimal Strength and Balance

Colleen Craig

Paperback

₹1,947
Original price ₹1,947
Original price ₹1,947
₹1,947
Current price ₹1,947

• Author(s): Colleen Craig • Publisher: Healing Arts Press • Publisher Imprint: Healing Arts Press • BISAC: Exercise

Wall Pilates: Strengthen Your Muscles and Improve Your Balance (A Step by Step Illustrated Guide to Build Strength and Gain Balance)

Cody Watson

Paperback

Current price ₹1,253
Original price ₹1,790
Original price ₹1,790
Original price ₹1,790
(-30%)
₹1,253
Current price ₹1,253

• Author(s): Cody Watson • Publisher: Cody Watson • Publisher Imprint: Cody Watson • BISAC: YogaThis book is perfect for seniors who want to improve their physical and mental health, but who may be limited by their mobility or existing health con...

View full details

Pilates Body and Mind Transformation

Jr. S Ary

Paperback

Current price ₹1,341
Original price ₹1,559
Original price ₹1,559
Original price ₹1,559
(-14%)
₹1,341
Current price ₹1,341

• Author(s): Jr. S Ary • Publisher: Ary S. Jr • Publisher Imprint: Ary S. Jr • BISAC: Mindfulness & MeditationPilates Body and Mind Transformation is a book that introduces the reader to the Pilates method of exercise and its benefits for phy...

View full details

The Gluten-Free Revolution: A Balanced Guide to a Gluten-Free Lifestyle Through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!

Caroline Shannon-Karasik

Paperback

Current price ₹1,229
Original price ₹1,584
Original price ₹1,584
Original price ₹1,584
(-22%)
₹1,229
Current price ₹1,229

• Author(s): Caroline Shannon-Karasik • Publisher: Skyhorse Publishing • Publisher Imprint: Skyhorse Publishing • BISAC: Health & Healing - Gluten-FreeAn accessible healthy lifestyle should be the rule, not the exception. Who said pricey kitc...

View full details

Stretch in bed: Pilates Stretching Guide

Bec K. Dewar

Paperback

₹1,956
Original price ₹1,956
Original price ₹1,956
₹1,956
Current price ₹1,956

• Author(s): Bec K. Dewar • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralAre you ready to start your day feeling refreshed and energised, or wind down before bed feeling relaxed and centred? With...

View full details

The Ultimate Guide to Pilates Nutrition: Maximize Your Potential

Correa (Certified Sports Nutritionist)

Paperback

Current price ₹1,732
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
(-12%)
₹1,732
Current price ₹1,732

• Author(s): Correa (Certified Sports Nutritionist) • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralThe Ultimate Guide to Pilates Nutrition will ...

View full details