Search results for “[subject: exercise-stretching]”

• Author(s): Natasha Diamond-Walker • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Exercise - StretchingPut some spring in your step--simple stretches to soothe your soreness Movement is life--and stretching is an easy...

• Author(s): Hilery Hutchinson • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Exercise - StretchingFit stretching exercises into your day with easy 10-minute routines Discover how easy it is to improve your flexibility...

• Author(s): Anabel Murchison • Publisher: NQ Publishers • Publisher Imprint: NQ Publishers

• Author(s): Kit Laughlin • Publisher: Bodypress • Publisher Imprint: Bodypress • BISAC: Exercise - GeneralStretching & Flexibility is one of the best-known books addressing the subject of how to make yourself more flexible, how to become mor...

• Author(s): Fred Y. Ford • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Exercise - StretchingThis book is intended to introduce you to the amazing world of stretching exercises to make you healthier and happier in all respects beca...

• Author(s): Behm | David • Publisher: Taylor & Francis • Publisher Imprint: Routledge • Subject: Sports and Physical Fitness • BISAC: Exercise - StretchingThe Science and Physiology of Flexibility and Stretching is the most up-to-date and co...

• Author(s): Fred Y. Ford • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Exercise - StretchingThis book is intended to introduce you to the amazing world of stretching exercises to make you healthier and happier in all respects beca...

• Author(s): Fred Y. Ford • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Exercise - StretchingThis book is intended to introduce you to the amazing world of stretching exercises to make you healthier and happier in all respects beca...

• Author(s): Fred Y. Ford • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Exercise - StretchingThis book is intended to introduce you to the amazing world of stretching exercises to make you healthier and happier in all respects beca...

• Author(s): Lenna William • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - StretchingEverFit's Stretching for Beginners: A Gentle, Science-Backed Guide to Loosening Tight Muscles, Easing Aches...

• Author(s): Charles Maldonado • Publisher: Mihails Konoplovs • Publisher Imprint: Mihails Konoplovs • BISAC: ExerciseStretching is an essential part of every workout plan. It reduces risk of injury, prevents sore muscles, and improves performanc...

• Author(s): Mark Kovacs • Publisher: VeloPress • Publisher Imprint: VeloPress • BISAC: Exercise - StretchingTransform your athletic abilities with dynamic stretching to help you stay healthy and improve your overall fitness--now with all-new str...

• Author(s): LaReine Chabut • Publisher: For Dummies • Publisher Imprint: For Dummies • BISAC: Exercise - GeneralFrom the Back CoverIncludes routines for pregnant women, kids, and seniors Get stronger, look thinner, and nip injuries in the bud St...

• Author(s): Dale L. Roberts • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - StretchingAre you struggling with muscle tension or joint pain? Do you want...

• Author(s): Valerie J. Janesick • Publisher: Sage Publications, Inc • Publisher Imprint: Sage Publications, Inc • BISAC: Research

• Author(s): Cynthia J. Spencer Dpt • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - StretchingSimple workout to restore your flexibility, relieve pain, reduce stiffness, and make you feel youn...

• Author(s): Baz Thompson | Britney Lynch • Publisher: Baz Thompson • Publisher Imprint: Baz Thompson • BISAC: AgingIt's Never Too Late to Start Stretching Exercises for Health, Strength, and Mobility!Do you find yourself getting stiffer and more...

• Author(s): Ariel House • Publisher: Martino Motter • Publisher Imprint: Martino Motter • BISAC: Exercise - AerobicsMovement is life and stretching is an easy way for you to increase your flexibility, ease aches, and generally improve your quali...

• Author(s): Harold Irwin • Publisher: Harold Irwin • Publisher Imprint: Harold Irwin • BISAC: Exercise - StretchingThis book will bring you to increased self-awareness, resilience, and a profound feeling of balance-the type that transcends the m...

• Author(s): Ace McCloud • Publisher: Pro Mastery Publishing • Publisher Imprint: Pro Mastery Publishing • BISAC: Exercise - GeneralAre you stiff and sore at the end of the day? Do you wish there was something you could do to eliminate the pain?W...

• Author(s): Scott Hamrick • Publisher: Joelan AB • Publisher Imprint: Joelan AB • BISAC: Health & SafetyIf you're a senior wanting to increase your flexibility, strength, and mobility, then keep reading...Do you feel like aging is trapping y...

• Author(s): Ted Gambordella • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralThe greatest, most comprehensive stretching manual on the market. Ov...

• Author(s): Michael Stratch • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General★★★(With paperback version you'll receive a special eBook about Nutritional Tips for Joint Health for free)★...

• Author(s): Ricardo Ivory • Publisher: Ricardo Ivory • Publisher Imprint: Ricardo Ivory • BISAC: YogaAre you a senior seeking to rekindle vitality, restore flexibility, and embrace a healthier lifestyle? Have you ever wondered if there's a simpl...

• Author(s): Noa Spector-Flock • Publisher: Trafford Publishing • Publisher Imprint: Trafford Publishing • BISAC: Exercise - GeneralThe focus of this book is an exercise program which will teach you how to contract a specific muscle while lengthe...

• Author(s): Suzanne Wylde • Publisher: North Atlantic Books • Publisher Imprint: North Atlantic Books • BISAC: Exercise - StretchingBuild strength, relieve pain, increase flexibility--and much more--with this trainer-approved resistance stretchi...

• Author(s): Bob Anderson • Publisher: Shelter Publications • Publisher Imprint: Shelter Publications • BISAC: Exercise - StretchingStretch with the most popular fitness book in the world--more than 3.75 million copies sold, translated into 23 la...

• Author(s): Arnold G. Nelson | Jouko Kokkonen | Tyler Farney • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - StretchingNew edition of well-loved stretching anatomy guide.With more than 50...

• Author(s): Susan Elizabeth Clark • Publisher: Oh Editions • Publisher Imprint: Oh Editions • BISAC: Exercise - GeneralFor anyone who is sick of the sound of Joe Wicks, hates sweating or wants to do something to ensure they can pick up a dropped...

• Author(s): Matthew Kisch • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Physical Medicine & RehabilitationAs our bodies get older we lose a small amount of flexibility as a result of the normal ag...

• Author(s): Albert K. Ginn • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - StretchingReclaim Your Vitality: Stay Flexible, Mobile, and Pain-Free in Just 6 Minutes a Day!Do you wake up feeling...

• Author(s): Frederic Delavier • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Stretching Get an inside view of the muscles in action during every stretch you perform! Delavier's Stretchin...

• Author(s): Helen Talbott • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - StretchingUnleash Your Inner Flexibility: The Complete Guide to Full-Body StretchingUnlock a world of enhanced mobili...

• Author(s): Lexie Williamson • Publisher: Bloomsbury Sport • Publisher Imprint: Bloomsbury Sport • BISAC: Exercise - StretchingA one-stop resource for anyone wanting to improve their flexibility. The Stretching Bible will help anyone gain mobili...

• Author(s): Baz Thompson | Britney Lynch • Publisher: Baz Thompson • Publisher Imprint: Baz Thompson • BISAC: AgingIt's Never Too Late to Start Stretching Exercises for Health, Strength, and Mobility!Do you find yourself getting stiffer and more...