Search results for “[subject: exercise-stretching]”

• Author(s): Behm | David • Publisher: Taylor & Francis • Publisher Imprint: Routledge • Subject: Sports and Physical Fitness • BISAC: Exercise - StretchingThe Science and Physiology of Flexibility and Stretching is the most up-to-date and co...

• Author(s): Natasha Diamond-Walker • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Exercise - StretchingPut some spring in your step--simple stretches to soothe your soreness Movement is life--and stretching is an easy...

• Author(s): Fred Y. Ford • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Exercise - StretchingThis book is intended to introduce you to the amazing world of stretching exercises to make you healthier and happier in all respects beca...

• Author(s): Dale L. Roberts • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - StretchingAre you struggling with muscle tension or joint pain? Do you want...

• Author(s): Fred Y. Ford • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Exercise - StretchingThis book is intended to introduce you to the amazing world of stretching exercises to make you healthier and happier in all respects beca...

• Author(s): Fred Y. Ford • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Exercise - StretchingThis book is intended to introduce you to the amazing world of stretching exercises to make you healthier and happier in all respects beca...

• Author(s): Hilery Hutchinson • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Exercise - StretchingFit stretching exercises into your day with easy 10-minute routines Discover how easy it is to improve your flexibility...

• Author(s): Charles Maldonado • Publisher: Mihails Konoplovs • Publisher Imprint: Mihails Konoplovs • BISAC: ExerciseStretching is an essential part of every workout plan. It reduces risk of injury, prevents sore muscles, and improves performanc...

• Author(s): Anabel Murchison • Publisher: NQ Publishers • Publisher Imprint: NQ Publishers

• Author(s): Fred Y. Ford • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: Exercise - StretchingThis book is intended to introduce you to the amazing world of stretching exercises to make you healthier and happier in all respects beca...

• Author(s): Valerie J. Janesick • Publisher: Sage Publications, Inc • Publisher Imprint: Sage Publications, Inc • BISAC: Research

• Author(s): Freddie Masterson • Publisher: A&g Direct Inc. • Publisher Imprint: A&g Direct Inc. • BISAC: Exercise - General2 BOOKS IN 1: BOOK #1: Stretching for Splits: The Ultimate Beginner's Flexibility Stretching for Splits Guide -...

• Author(s): Baz Thompson | Britney Lynch • Publisher: Baz Thompson • Publisher Imprint: Baz Thompson • BISAC: AgingIt's Never Too Late to Start Stretching Exercises for Health, Strength, and Mobility!Do you find yourself getting stiffer and more...

• Author(s): Susan Elizabeth Clark • Publisher: Oh Editions • Publisher Imprint: Oh Editions • BISAC: Exercise - GeneralFor anyone who is sick of the sound of Joe Wicks, hates sweating or wants to do something to ensure they can pick up a dropped...

• Author(s): Monika Chopra • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralIn more than a decade of working as a physical therapist and a holistic lifestyle consultant, Dr. Monika Chopr...

• Author(s): Albert K. Ginn • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - StretchingReclaim Your Vitality: Stay Flexible, Mobile, and Pain-Free in Just 6 Minutes a Day!Do you wake up feeling...

• Author(s): Scott Hamrick • Publisher: Joelan AB • Publisher Imprint: Joelan AB • BISAC: Health & SafetyIf you're a senior wanting to increase your flexibility, strength, and mobility, then keep reading...Do you feel like aging is trapping y...

• Author(s): Baz Thompson | Britney Lynch • Publisher: Baz Thompson • Publisher Imprint: Baz Thompson • BISAC: AgingIt's Never Too Late to Start Stretching Exercises for Health, Strength, and Mobility!Do you find yourself getting stiffer and more...

• Author(s): Harold Irwin • Publisher: Harold Irwin • Publisher Imprint: Harold Irwin • BISAC: Exercise - StretchingThis book will bring you to increased self-awareness, resilience, and a profound feeling of balance-the type that transcends the m...

• Author(s): Julia Warman • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - StretchingWould you like to stay active and flexible throughout your 40s, 50s, 60s, and beyond, but are unsure how to ...

• Author(s): Ricardo Ivory • Publisher: Ricardo Ivory • Publisher Imprint: Ricardo Ivory • BISAC: YogaAre you a senior seeking to rekindle vitality, restore flexibility, and embrace a healthier lifestyle? Have you ever wondered if there's a simpl...

• Author(s): Michael Stratch • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General★★★(With paperback version you'll receive a special eBook about Nutritional Tips for Joint Health for free)★...

• Author(s): Ray Randy • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Candle MakingTight Hip Flexors: The Ultimate Cure GuideDo you sit all day while going through your daily routine?Do you found it pai...

• Author(s): Maria Mankin • Publisher: Chronicle Books • Publisher Imprint: Chronicle Books • BISAC: Exercise - PilatesBrimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to do pilates in your paj...

• Author(s): Matthew Kisch • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Physical Medicine & RehabilitationAs our bodies get older we lose a small amount of flexibility as a result of the normal ag...

• Author(s): Raul G. Lake • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralEASY EXERCISES FOR SENIORS OVER 60Discover the transformative power of gentle stretching with "Gentle Stretchin...

• Author(s): James Stewart • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralAre you a senior who wants to improve your health and well-being, by stretching your body and mind? Do you wan...

• Author(s): Mark Evans • Publisher: Lorenz Books • Publisher Imprint: Lorenz Books • BISAC: YogaCounteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renew...

• Author(s): Toni Avalos • Publisher: Toni Avalos • Publisher Imprint: Toni Avalos • BISAC: GeneralRECLAIM YOUR MORNING JOY!Gentle Stretching Exercises Improve Mobility In Just 6 Minutes a Day.Daily stretching can fit into any lifestyle with just...

• Author(s): Valerie J. Janesick • Publisher: Sage Publications, Inc • Publisher Imprint: Sage Publications, Inc • BISAC: ResearchIn the new Fourth Edition of her inventive, one-of-a-kind book, "Stretching" Exercises for Qualitative Researchers, ...

• Author(s): Anke Hoover • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - PilatesTransform your fitness journey with The Ultimate Resistance Band Guide, the comprehensive resource for stretchin...

• Author(s): Noko Yoga • Publisher: Protopian Press • Publisher Imprint: Protopian Press • BISAC: Allied Health Services - HypnotherapyAre you a senior longing to reclaim your vitality and embrace tranquility and freedom of movement but worried a...

• Author(s): Harrison Evans • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Allied Health Services - Physical TherapyThe Stretch Smarter Bible After 60Safe and Effective Exercises to Improve Flexibility,...

• Author(s): Maya Knox • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Physical Medicine & RehabilitationRelief Begins With Understanding What Your Body Has Been Trying To Tell YouThere is a quiet fr...

• Author(s): Gideon Fairweather • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - StretchingMove with greater confidence, improve your mobility, and build a practical routine you can maintain.If...

• Author(s): Alison Poole • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralStretching Exercises for Seniors: Simple 10-Minute Daily Routines for Flexibility & Health Over 50 is a comprehensive ...