Search results for “[Subject: exercise-stretching]”

• Author(s): Natasha Diamond-Walker • Publisher: Rockridge Press • Publisher Imprint: Rockridge Press • BISAC: Exercise - StretchingPut some spring in your step--simple stretches to soothe your soreness Movement is life--and stretching is an easy...

• Author(s): Kit Laughlin • Publisher: Bodypress • Publisher Imprint: Bodypress • BISAC: Exercise - GeneralStretching & Flexibility is one of the best-known books addressing the subject of how to make yourself more flexible, how to become mor...

• Author(s): Leada Malek • Publisher: DK Publishing (Dorling Kindersley) • Publisher Imprint: DK Publishing (Dorling Kindersley) • BISAC: Exercise - StretchingRelaja tu cuerpo reduciendo la tensión en los músculos y elimina la rigidez en las arti...

• Author(s): Dale L. Roberts • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - StretchingAre you struggling with muscle tension or joint pain? Do you want...

• Author(s): Rowland Paul Benjamin • Publisher: Rowland Benjamin • Publisher Imprint: Rowland Benjamin • BISAC: ExerciseSafe stretch is an extensive and comprehensive list of safe stretching techniques suitable for beginners or people who are exp...

• Author(s): Anabel Murchison • Publisher: NQ Publishers • Publisher Imprint: NQ Publishers

• Author(s): Frederic Delavier • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - Stretching Get an inside view of the muscles in action during every stretch you perform! Delavier's Stretchin...

• Author(s): David Behm • Publisher: Taylor & Francis • Publisher Imprint: Routledge • BISAC: Exercise - StretchingThe Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying ...

• Author(s): Leada Malek-Salehi • Publisher: DK Publishing (Dorling Kindersley) • Publisher Imprint: DK Publishing (Dorling Kindersley) • BISAC: Exercise - StretchingExplore new movements and alleviate stiff joints with more than 100 exercises de...

• Author(s): Noko Yoga • Publisher: Protopian Press • Publisher Imprint: Protopian Press • BISAC: Allied Health Services - HypnotherapyAre you a senior longing to reclaim your vitality and embrace tranquility and freedom of movement but worried a...

• Author(s): Avishai Maimon • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralA simple guide to relieve the body from pain, stress, and tension.

• Author(s): Ariel House • Publisher: Martino Motter • Publisher Imprint: Martino Motter • BISAC: Exercise - AerobicsMovement is life and stretching is an easy way for you to increase your flexibility, ease aches, and generally improve your quali...

• Author(s): Kenyi Diaz • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralWell known presenter, teacher and top selling Pilates author Anthony Lett...

• Author(s): Ariel House • Publisher: Martino Motter • Publisher Imprint: Martino Motter • BISAC: Exercise - AerobicsMovement is life and stretching is an easy way for you to increase your flexibility, ease aches, and generally improve your quali...

• Author(s): Arnold G. Nelson | Jouko Kokkonen | Tyler Farney • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - StretchingNew edition of well-loved stretching anatomy guide.With more than 50...

• Author(s): Noa Spector-Flock • Publisher: Trafford Publishing • Publisher Imprint: Trafford Publishing • BISAC: Exercise - GeneralThe focus of this book is an exercise program which will teach you how to contract a specific muscle while lengthe...

• Author(s): Hans Schutz • Publisher: iUniverse • Publisher Imprint: iUniverse • BISAC: Exercise - General

• Author(s): Lenna William • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - StretchingEverFit's Stretching for Beginners: A Gentle, Science-Backed Guide to Loosening Tight Muscles, Easing Aches...

• Author(s): Avishai Maimon • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralA simple guide to relieve the body from pain, stress, and tension

• Author(s): Kristian Berg • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - StretchingNo one likes to live with aches and pain. Whether the pain is caused by poor posture, repetitive moveme...

• Author(s): Harold Irwin • Publisher: Harold Irwin • Publisher Imprint: Harold Irwin • BISAC: Exercise - StretchingThis book will bring you to increased self-awareness, resilience, and a profound feeling of balance-the type that transcends the m...

• Author(s): Scott Hamrick • Publisher: Joelan AB • Publisher Imprint: Joelan AB • BISAC: Health & SafetyIf you're a senior wanting to increase your flexibility, strength, and mobility, then keep reading...Do you feel like aging is trapping y...

• Author(s): Valerie J. Janesick • Publisher: Sage Publications, Inc • Publisher Imprint: Sage Publications, Inc • BISAC: Research

• Author(s): Robert Donald Cooley • Publisher: Fireside Books • Publisher Imprint: Fireside Books • BISAC: Exercise - GeneralUtilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suff...

• Author(s): Suzanne Martin • Publisher: Dorling Kindersley Ltd • Publisher Imprint: Dorling Kindersley Ltd

• Author(s): Brad Walker • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers

• Author(s): Maria Mankin • Publisher: Chronicle Books • Publisher Imprint: Chronicle Books • BISAC: Exercise - PilatesBrimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to do pilates in your paj...

• Author(s): Kit Laughlin • Publisher: Bodypress • Publisher Imprint: Bodypress • BISAC: Pregnancy & ChildbirthKeeping fit during pregnancy is now known to be highly beneficial for the health of both mother and baby. However, many women remai...

• Author(s): Jessica Matthews • Publisher: Callisto Media Inc. • Publisher Imprint: Callisto Media Inc. • BISAC: Exercise - GeneralIncrease your flexibility, strengthen your body, and stretch your youth Our bodies were designed for movement, but ...

• Author(s): Claes Zell • Publisher: iUniverse • Publisher Imprint: iUniverse • BISAC: Allied Health Services - GeneralToday, men and women all over the world are experiencing higher stress levels as a result of poor or reduced sleep. According t...

• Author(s): Kristin McGee • Publisher: MixBZ • Publisher Imprint: MixBZ • Subject: Health, Physical Fitness and Yoga • BISAC: YogaFrom the Back CoverChair yoga is exactly what it sounds like: exercises you can do sitting down. With this accessib...

• Author(s): Hollis Lance Liebman • Publisher: Black Dog & Leventhal Publishers • Publisher Imprint: Black Dog & Leventhal Publishers • BISAC: Exercise - GeneralTone and improve flexibility anywhere, any time, with this illustrated step-b...

• Author(s): Susan Richards M. D. • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Women's Health - General In Stretching Programs for Women's Health Issues, Susan ...

• Author(s): Raul G. Lake • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralEASY EXERCISES FOR SENIORS OVER 60Discover the transformative power of gentle stretching with "Gentle Stretchin...

• Author(s): Frederic Delavier • Publisher: Human Kinetics • Publisher Imprint: Human Kine • Subject: Sports and Physical Fitness • BISAC: Bodybuilding & WeightliftingOver two million people have turned to Strength Training Anatomy for an ins...

• Author(s): Arnold G. Nelson | Jouko Kokkonen | Tyler Farney • Publisher: Human Kinetics Publishers • Publisher Imprint: Human Kinetics Publishers • BISAC: Exercise - StretchingNew edition of well-loved stretching anatomy guide.With more than 50...