Search results for “[Subject: exercise-stretching]”

• Author(s): Desmond T. Hall • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Work-Related HealthAre you sick and weary of intense, draining fitness processes? Grab a fresh perspective on exercise with ou...

• Author(s): William M. Wittman • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Pain ManagementAre you someone that is constantly having pains?If someone makes a comment at you, do you suddenly think tha...

• Author(s): William M. Wittmann • Publisher: William M Wittmann • Publisher Imprint: William M Wittmann • BISAC: Pain ManagementAre you someone that is constantly having pains?If someone makes a comment at you, do you suddenly think that they pe...

• Author(s): Teri Wheeler • Publisher: Core Publishing LLC • Publisher Imprint: Core Publishing LLC • BISAC: Exercise - Strength TrainingRejuvenate Your Body, Health, and Overall Wellbeing With This Senior's Guide To Chair Yoga ExercisesTo flouri...

• Author(s): Hamrick Nelson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Pain ManagementReclaim your vitality with gentle movements designed just for you! Aging doesn't mean giving up mobility or livi...

• Author(s): Aletha Solomon • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Alternative TherapiesAren't you tired of hitting roadblocks to your fitness goals based on what equipment you can or can't affo...

• Author(s): Poonam Chaturvedi | Himanshu Sharma | Priya Chaturvedi • Publisher: LAP Lambert Academic Publishing • Publisher Imprint: LAP Lambert Academic Publishing • BISAC: GeneralThe purpose of this study is to assess comparison of effectivene...

• Author(s): Mark Evans • Publisher: Lorenz Books • Publisher Imprint: Lorenz Books • BISAC: YogaCounteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renew...

• Author(s): Bel Gibbs • Publisher: Southwater Publishing • Publisher Imprint: Southwater Publishing • BISAC: YogaThe stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as build...

• Author(s): Margaret A. Janssen • Publisher: Lucid Page Media • Publisher Imprint: Lucid Page Media • BISAC: Exercise - GeneralAre you struggling with stiffness, joint discomfort, or limited mobility, but still want to stay active, strong, and i...

• Author(s): Elena Kvaratskheliya • Publisher: Open White Book • Publisher Imprint: Open White Book • BISAC: Exercise - GeneralPhysical exercises for seniors over 60 years old with detailed photo and video for each exercise. The older we get, the...

• Author(s): Raye Ann Greenbaum | Jackie Tepper • Publisher: 1st Book Library • Publisher Imprint: 1st Book Library • BISAC: Topic - Sports & Recreation

• Author(s): Linda Minarik • Publisher: Cico • Publisher Imprint: Cico • BISAC: Pain ManagementAvoid and treat back injury, improve your health, and maintain your posture with this illustrated guide to stretches for your back. Avoid and treat bac...

• Author(s): William M. Wittmann • Publisher: William M Wittmann • Publisher Imprint: William M Wittmann • BISAC: Exercise - StretchingDo you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may b...

• Author(s): Jannah Adams • Publisher: Ghada Khazback • Publisher Imprint: Ghada Khazback • BISAC: Exercise - GeneralWith just 30 minutes a day, you can slow down the effects of aging and improve the quality of your life - no matter your age. Rea...

• Author(s): Maya Knox • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Stretching

• Author(s): Massoguide | Maxime Marois • Publisher: 978-1-990512 • Publisher Imprint: 978-1-990512 • BISAC: ExerciseQuel étirement devriez-vous utiliser pour détendre vos tensions et vos muscles!Vous avez une tension musculaire ou un point trigg...

• Author(s): Henry F. Ogle • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralAs a doctor of Naprapathy, Henry F. Ogle was constantly being asked fo...

• Author(s): Corey M. Clark • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralIn a world where energy knows no age, Morning Workouts for Older Men is your essential guide to recovering yo...

• Author(s): Maya Ellison • Publisher: Voyage & Quill Publishing • Publisher Imprint: Voyage & Quill Publishing • BISAC: YogaWorkplace stress, burnout, and poor posture are costing organizations billions in lost productivity, absenteeism,...

• Author(s): Wallace Fleming • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General

• Author(s): Dorian Gomes • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: YogaStaying active after 60 doesn't have to be complicated, exhausting, or intimidating. With the right approach, gentle movement...

• Author(s): Robert Balazs • Publisher: 1349560 B.C. Ltd. • Publisher Imprint: 1349560 B.C. Ltd. • BISAC: Exercise - StretchingExercise For Seniors 2 Books in 1 Bundle. With reader exclusive access to bonus videos of each exercise!Do you get dizz...

• Author(s): Elaine Zion • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - StretchingAt some point, getting up from a chair stopped feeling automatic. A hand reaches for the armrest that did not...

• Author(s): Ross Taosaka • Publisher: Rossta Publishing • Publisher Imprint: Rossta Publishing • BISAC: GeneralRetain Your Strength and Independence!Now available as an Audiobook on Audible. It's like having your own personal coach with you, inc...

• Author(s): Taosaka • Publisher: Rossta Publishing • Publisher Imprint: Rossta Publishing • BISAC: GeneralRETAIN YOUR STRENGTH AND INDEPENDENCE!As a senior, you've worked hard your entire life, put in the long hours, and sacrificed countless tim...

• Author(s): Rowe Dummett • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralAre you ready to embark on a transformative journey towards greater health, vitality, and mind-body harmony? "S...

• Author(s): Lucas Martin • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General"Enhancing Flexibility & Mobility-At-Home Exercises for Seniors" is a comprehensive guide designed to help ...

• Author(s): Samuel Illigan • Publisher: Oakridge Press • Publisher Imprint: Oakridge Press • BISAC: Exercise - AerobicsThis complete guide to chair movements will open up a world of fitness and better health. This book has exercises for everyon...

• Author(s): Lydia Stretch • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralImagine Feeling Decades Younger and Boosting Your Independence in Only 20 Minutes a Day-Are You Ready? Struggl...

• Author(s): Baz Thompson | Britney Lynch • Publisher: Baz Thompson • Publisher Imprint: Baz Thompson • BISAC: Exercise - StretchingImprove Flexibility, Boost Mobility, and Promote Better Strength in Just a Few Steps - Easy and Simple Chair Yoga ...

• Author(s): Michael Rosengart • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: GeneralPreHab Exercise Book for Soft Tissue Therapy is an illustrated guide to foam ...

• Author(s): Doreen Cronin • Publisher: Atheneum Books for Young Readers • Publisher Imprint: Atheneum Books for Young Readers • BISAC: Concepts - GeneralCan you stretch to the ceiling? Can you stretch to the floor? You can stretch with a whisper...

• Author(s): Natarajan S • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: MeditationsYoga exercise slows down the aging process giving flexibility for the vertebral...

• Author(s): Nezar Suliman Al Torairi • Publisher: Edizioni Sapienza • Publisher Imprint: Edizioni Sapienza • BISAC: GeneralUno dei preferiti dagli studenti di successo e spesso raccomandato dai professori, gli esempi e le spiegazioni uniche che ...

• Author(s): Giselle Costas-Delgado • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralBack pain after 50 can make everyday life more difficult-but it doesn't have to stop you from moving,...