Search results for “[Subject: exercise-stretching]”

• Author(s): Smith Walker • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralAre you ready to unlock the full potential of your body and mind? Discover the power of Pilates-a method that n...

• Author(s): Lenna William • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Physical Medicine & RehabilitationEverFit's Workouts for Sciatica Relief: Practical Home Exercises, Stretches and Recovery ...

• Author(s): Anderson Harries • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases & Conditions - Musculoskeletal

• Author(s): Baz Thompson | Britney Lynch • Publisher: Baz Thompson • Publisher Imprint: Baz Thompson • BISAC: AgingUnlock your best, most vibrant self and regain your independence - Protect yourself or your elderly loved ones!Are you a senior ov...

• Author(s): Etienne Psaila | Ai • Publisher: Publishdrive • Publisher Imprint: Publishdrive • BISAC: Exercise - GeneralMobility Made Simple: Joints, Posture, Stretching, and Everyday Movement is a clear, practical, fact-based guide to moving bet...

• Author(s): Barbara Harrison • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Rheumatology

• Author(s): Teri Wheeler • Publisher: Core Publishing LLC • Publisher Imprint: Core Publishing LLC • BISAC: Exercise - Strength TrainingDiscover How to Enhance Your Muscles, Lose Weight and Stay Fit the RIGHT WAY! Do you wish to build your muscl...

• Author(s): Stephanie C. McCarthy • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Programming - GeneralIntroducing our comprehensive guide to "Somatic Exercises for All Ages: A Beginner's Manual". Desig...

• Author(s): Jim Johnson • Publisher: Hunter House Publishers • Publisher Imprint: Hunter House Publishers • BISAC: DisabilityTreat Your Own Knees shows how to reduce or end knee pain by improving knee function. In easy-to-grasp language, author ...

• Author(s): Scotty M Grossman | Dr Thomas H Cooke • Publisher: Chair Yoga for Seniors • Publisher Imprint: Chair Yoga for Seniors • BISAC: YogaNo-Floor Chair Yoga for SeniorsAn Illustrated Beginner Guide to Gentle Seated Exercises for Joint Mobi...

• Author(s): Jessica Peters • Publisher: Biz Social Marketing • Publisher Imprint: Biz Social Marketing • BISAC: Yoga10 Easy Chair Yoga Poses With PicturesDiscover the power of chair yoga with 'Discover Chair YogaGentle Fitness for Seniors and Be...

• Author(s): Evelyn Whitcombe • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: General

• Author(s): Adrian Winship • Publisher: Josiah Vergonio • Publisher Imprint: Josiah Vergonio • BISAC: Post-Traumatic Stress Disorder (PTSD)If you've always wanted to learn about the amazing breakthroughs people are currently accomplishing after ...

• Author(s): Rosa M Tuck | Dr James G Salgado • Publisher: 10-Minute Chair Yoga for Seniors • Publisher Imprint: 10-Minute Chair Yoga for Seniors • BISAC: Yoga10-Minute Chair Yoga for SeniorsA Large-Print 28-Day Guide to Low-Impact Seated Exercis...

• Author(s): Kshtrashal Singh | Yu Chye Wah | H'Ng Ming Zhan • Publisher: Eliva Press • Publisher Imprint: Eliva Press • BISAC: GeneralUnlock peak athletic performance and eliminate lower-body restrictions with the definitive clinical guide: Bent...

• Author(s): Aria Veda • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralDiscover a safe and effective way to stay active, flexible, and independent after 60 with this practical guide to ...

• Author(s): Margaret A. Janssen • Publisher: Lucid Page Media • Publisher Imprint: Lucid Page Media • BISAC: YogaSimple and easy chair yoga exercises to help seniors maintain their flexibility, mobility, and strength with minimal effort!Do you g...

• Author(s): Julie Perez • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Bodybuilding & WeightliftingDiscover the Joy of Movement: Somatic Exercises Tailored for Beginners and Seniors! Energize your ...

• Author(s): Steve Vickery • Publisher: Holt Paperbacks • Publisher Imprint: Holt Paperbacks • BISAC: Exercise - StretchingThe new standard in fitness books, featuring hundreds of at-home stretches and exercises. At last, the first complete, full...

• Author(s): Reitz Prescott • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - Stretching✅Are you leaking when you laugh, sneeze, or cough? That's not normal-it's a warning. Ignoring pelvic floor...

• Author(s): Lucia Blanca • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Self-Management - Stress ManagementStep into a beautiful new chapter of physical freedom where movement becomes a source of pure ...

• Author(s): Carlos McDaniel • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General

• Author(s): Mindful Movement • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: YogaDiscover a transformative journey to greater well-being with Chair Yoga Exercises for Seniors. Designed by a passionate c...

• Author(s): Movement Freedom Publications • Publisher: Movement Freedom Publications • Publisher Imprint: Movement Freedom Publications • BISAC: Aging & LongevityStruggling with stiff joints, poor balance, or weakness? This doctor-designed c...

• Author(s): Helen Talbott • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralIs your body a mystery to you? Do you crave movement that feels good, not just demanding? Are you ready to dit...

• Author(s): Lillian Chen • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General

• Author(s): Elaine J. M. Foster • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralIf you're over 60 and want to feel steadier on your feet, improve your flexibility, and regain confidenc...

• Author(s): Luna Light • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General

• Author(s): Clair L. Marshall • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralDo you feel like you've been looking for an effective and accessible method to keep active, especially as ...

• Author(s): C. Hermann Bucholz • Publisher: Kessinger Publishing • Publisher Imprint: Kessinger Publishing • BISAC: GeneralA Manual of Therapeutic Exercise and Massage: Designed for the Use of Physicians, Students, and Masseurs by C. Hermann Buc...

• Author(s): J. C. Harrison • Publisher: Gran Publications • Publisher Imprint: Gran Publications • BISAC: YogaTHE ONLY CHAIR YOGA BOOK YOU WILL EVER NEED! Full High Definition VideosThe Chair Yoga Progress TrackerOne on One Personalized SupportS...

• Author(s): Fyvie Greig • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralResistance Band Exercise Easy Guide for Beginners Resistance bands offer a multitude of advantages, making them ...

• Author(s): Adrian Samuel • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - AerobicsThe Beginner's Guide to Radio Taiso is a comprehensive, easy-to-follow, and practical handbook designed for a...

• Author(s): Ilchi Lee • Publisher: Best Life Media • Publisher Imprint: Best Life Media • BISAC: HealingOver 200 easy-to-follow, fully-illustrated meridian and qigong exercises.Meridian exercise is a self-care technique perfected over thousands ...

• Author(s): Timothy Jefferson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General

• Author(s): Margaux Deslandes • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: EquestrianEt si les mains de son propri�taire �taient le meilleur outil de pr�vention pour votre cheval ? Un cheval qui se r...