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Search results for “[Subject: health-daily-living-fitness-exercise]”

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365 Daily Exercises: Microworkouts For Busy People

N. Rey

Paperback

Current price ₹1,172
Original price ₹1,517
Original price ₹1,517
Original price ₹1,517
(-23%)
₹1,172
Current price ₹1,172

• Author(s): N. Rey • Publisher: New Line Publishing • Publisher Imprint: New Line Publishing • BISAC: Women's Health - General365 Daily Exercises give you a quick but challenging Darebee microworkout to do each day of the year. Microworkouts act...

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Functional Strength Training: Build Real-World Strength for Everyday Movement and Injury Prevention: A essential Guide to Exercises that Enhance Your

Liang Wei Hao

Paperback

Current price ₹1,491
Original price ₹1,726
Original price ₹1,726
Original price ₹1,726
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₹1,491
Current price ₹1,491

• Author(s): Liang Wei Hao • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Work-Related HealthTired of feeling stiff, sore, and unsure of your body's strength? Do you worry about picking up a heavy box o...

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Stretching Exercises for Seniors: Simple 10-Minute Daily Routines for Flexibility & Health Over 50 - Feel Younger with Every Stretch

Alison Poole

Paperback

Current price ₹1,235
Original price ₹1,359
Original price ₹1,359
Original price ₹1,359
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₹1,235
Current price ₹1,235

• Author(s): Alison Poole • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralStretching Exercises for Seniors: Simple 10-Minute Daily Routines for Flexibility & Health Over 50 is a comprehensive ...

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The Everyday Athlete: How Normal People Build Fitness Around Real Life

Gigi Romano, Ai

Paperback

Current price ₹1,872
Original price ₹2,352
Original price ₹2,352
Original price ₹2,352
(-20%)
₹1,872
Current price ₹1,872

• Author(s): Gigi Romano | Ai • Publisher: Publishdrive • Publisher Imprint: Publishdrive • BISAC: Exercise

The Self-Care Revolution Presents: Module 7 - Exercise As Medicine

Robyn Benson, Kevin Snow

Paperback

Current price ₹1,596
Original price ₹1,726
Original price ₹1,726
Original price ₹1,726
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₹1,596
Current price ₹1,596

• Author(s): Robyn Benson | Kevin Snow • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralExercise is powerful medicine. You are designed to move on a regular basis to sustain optimal health. What type of exercise do you do daily...

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Can I Exercise Sitting Down?

Renee Wiggins

Paperback

Current price ₹969
Original price ₹974
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₹969
Current price ₹969

• Author(s): Renee Wiggins • Publisher: iUniverse • Publisher Imprint: iUniverse • BISAC: Exercise - GeneralAfter a long, hard day at the office, who wants to go to the gym and be intimated by an overzealous trainer? Author and fitness profession...

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Yoga: 30-Day Exercise Course

Paperback

Current price ₹1,209
Original price ₹1,644
Original price ₹1,644
Original price ₹1,644
(-26%)
₹1,209
Current price ₹1,209

• Publisher: NQ Publishers • Publisher Imprint: NQ Publishers • BISAC: Exercise

The Ultimate Guide to Exercising in Retirement: Healthy Aging and Lifestyle Made Simple for Seniors: Yoga (with Chair Yoga), Strength, and Balance Exe

Romek Hanys

Hardcover

Current price ₹2,386
Original price ₹2,450
Original price ₹2,450
Original price ₹2,450
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₹2,386
Current price ₹2,386

• Author(s): Romek Hanys • Publisher: Romek Books • Publisher Imprint: Romek Books • BISAC: Exercise - GeneralStaying active in retirement is easier than you think.In fact, with the right plan, it can become one of the most rewarding parts of you...

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The Ultimate Guide to Exercising in Retirement

Romek Hanys

Paperback

Current price ₹1,892
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
(-3%)
₹1,892
Current price ₹1,892

• Author(s): Romek Hanys • Publisher: Romek Books • Publisher Imprint: Romek Books • BISAC: Exercise - GeneralStaying active in retirement is easier than you thinkIn fact, with the right plan, it can become one of the most rewarding parts of your...

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Health-Exercise

Lewis G. Janes

Paperback

Current price ₹1,337
Original price ₹1,446
Original price ₹1,446
Original price ₹1,446
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₹1,337
Current price ₹1,337

• Author(s): Lewis G. Janes • Publisher: Nabu Press • Publisher Imprint: Nabu Press • BISAC: GeneralThis is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor picture...

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Move For You: Empowering a Healthy, Happy Life Through Exercise

Brigitte Cutshall

Hardcover

Current price ₹1,480
Original price ₹2,079
Original price ₹2,079
Original price ₹2,079
(-29%)
₹1,480
Current price ₹1,480

• Author(s): Brigitte Cutshall • Publisher: Gemini Media, Inc. • Publisher Imprint: Gemini Media, Inc. • BISAC: GeneralUnleash the Power of MovementIs the thought of Exercise like Kryptonite?Maybe you feel exercise is just another boring thing on...

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Exercise

Steve J. Hayes

Paperback

Current price ₹1,027
Original price ₹1,181
Original price ₹1,181
Original price ₹1,181
(-13%)
₹1,027
Current price ₹1,027

• Author(s): Steve J. Hayes • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralPractice for Better Bones is the most far reaching and current activity program for individuals with osteopor...

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365 Days of Healthy Living: A year of inspiration, motivation and food/fitness hacks with your nutrition coach

Dawn McGee

Paperback

Current price ₹3,344
Original price ₹4,013
Original price ₹4,013
Original price ₹4,013
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₹3,344
Current price ₹3,344

• Author(s): Dawn McGee • Publisher: Free to Be Consulting LLC • Publisher Imprint: Free to Be Consulting LLC • BISAC: Diet & Nutrition - Weight LossEat. Move. Recharge.These are the core components to Reclaim Your Life, One Bite at a Time.Ac...

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Growing Old, Getting Younger: For Seniors: 5 Minutes Daily Exercises To Keep You Younger And Fit Always.

Debby Anderson

Paperback

Current price ₹892
Original price ₹980
Original price ₹980
Original price ₹980
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₹892
Current price ₹892

• Author(s): Debby Anderson • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralIt only takes five minutes daily to look younger while getting old!As we age, staying active becomes one of t...

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Exercise Plan for High Blood Pressure; safe and simple workouts to lower hypertension at home: Improve Heart Health, Reduce Stress, and Stay Active wi

Kairo Venn

Paperback

Current price ₹1,177
Original price ₹1,274
Original price ₹1,274
Original price ₹1,274
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₹1,177
Current price ₹1,177

• Author(s): Kairo Venn • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases & Conditions - HeartTake Control of Your Blood Pressure, Naturally and Safely. Living with High Blood Pressure doesn't...

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Feeling Fit: Exercise and Dietary Tips for Healthy Living

James William Allen, Gabriella Gafni

Hardcover

Current price ₹2,418
Original price ₹2,902
Original price ₹2,902
Original price ₹2,902
(-17%)
₹2,418
Current price ₹2,418

• Author(s): James William Allen | Gabriella Gafni • Publisher: Xlibris • Publisher Imprint: Xlibris • BISAC: General

The Basic Keys To Healthy Living: A Practical Guide To General Wellness

Dave Manuel

Paperback

Current price ₹1,296
Original price ₹1,470
Original price ₹1,470
Original price ₹1,470
(-12%)
₹1,296
Current price ₹1,296

• Author(s): Dave Manuel • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralBook Overview The Basic Keys To Healthy Living By Abraham Mkpe In this book The Basic Keys To Healthy Living, Ab...

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Exercise: A Beginner's Guide to Exercise and Better Health

Robert Berry

Paperback

Current price ₹730
Original price ₹784
Original price ₹784
Original price ₹784
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₹730
Current price ₹730

• Author(s): Robert Berry • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralDiscover how to keep fit and have a SEXY body!! Exercise. It's a scary ...

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Somatic Exercise Made Simple: Learn Gentle, Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques

Danielle Griffin

Paperback

Current price ₹2,608
Original price ₹2,989
Original price ₹2,989
Original price ₹2,989
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₹2,608
Current price ₹2,608

• Author(s): Danielle Griffin • Publisher: Empower Press, LLC • Publisher Imprint: Empower Press, LLC • BISAC: Pain ManagementDiscover Mind-Body Harmony and Alleviate Pain with Simple Somatic Exercises-embrace a Healthier, Stress-Free You Without...

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Aerobic Exercise: Great Routines to Foster Healthy Living

Jana Duncan

Paperback

Current price ₹958
Original price ₹1,372
Original price ₹1,372
Original price ₹1,372
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₹958
Current price ₹958

• Author(s): Jana Duncan • Publisher: Speedy Publishing LLC • Publisher Imprint: Speedy Publishing LLC • BISAC: Exercise - AerobicsIf you are overweight and are trying to shed those extra pounds or if you are simply trying to find way to get fit ...

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Living Well For Life, A Complete Guide to Preventing and Reversing Chronic Illness

Msw Purley Jones

Hardcover

Current price ₹2,550
Original price ₹2,842
Original price ₹2,842
Original price ₹2,842
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₹2,550
Current price ₹2,550

• Author(s): Msw Purley Jones • Publisher: Spines • Publisher Imprint: Spines • BISAC: Healthy Living & Personal HygieneEvery day, millions of Americans live with chronic illnesses-heart disease, diabetes, arthritis, and cognitive decline-tha...

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Low Impact Exercise for Men: 6 minutes a Day Simple Workouts to Gain Flexibility Lose Weight, Improve Balance, Core strength and Independence With Eas

Robert T. Wormley

Paperback

Current price ₹927
Original price ₹1,011
Original price ₹1,011
Original price ₹1,011
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₹927
Current price ₹927

• Author(s): Robert T. Wormley • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralAre you weary of tough workouts that fatigue you? do you want a training plan that respects your body's li...

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50 Days to {re}start Your Life: The step by step guide to nutrition, exercise and looking after you.

Alexandra Evans

Paperback

Current price ₹1,170
Original price ₹1,328
Original price ₹1,328
Original price ₹1,328
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₹1,170
Current price ₹1,170

• Author(s): Alexandra Evans • Publisher: Nielsen UK • Publisher Imprint: Nielsen UK • BISAC: GeneralThis luxury lifestyle book has been designed to give you a simple but enjoyable guide to living a healthier life. Its step-by-step plan will ensu...

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Everyday Wellness: : Small Steps to a Healthier You

Peter McAllen

Paperback

Current price ₹973
Original price ₹1,078
Original price ₹1,078
Original price ₹1,078
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₹973
Current price ₹973

• Author(s): Peter McAllen • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General- What if achieving wellness was as simple as taking small steps every day? In "EVERYDAY WELLNESS," Peter McAl...

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Lifestyle Fitness: The Average Person's Guide to a Happier, Healthier, and Fulfilled Life

Robert Neeves

Paperback

Current price ₹894
Original price ₹1,073
Original price ₹1,073
Original price ₹1,073
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₹894
Current price ₹894

• Author(s): Robert Neeves • Publisher: Balboa Press Australia • Publisher Imprint: Balboa Press Australia • BISAC: Diet & Nutrition - Weight LossAt the age of sixty-nine, author Robert Neeves successfully climbed Mount Kilimanjaro-Tanzania, ...

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Mini Fitness Habits: Simple Daily Workouts to Build Strength, Burn Fat, and Stay Fit for Life

Tyson A. Wiggins

Paperback

Current price ₹1,291
Original price ₹1,416
Original price ₹1,416
Original price ₹1,416
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₹1,291
Current price ₹1,291

• Author(s): Tyson A. Wiggins • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralMini Fitness Habits: Simple Daily Workouts to Build Strength, Burn Fat, and Stay Fit for Life Struggling to...

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Live Stronger: Your Path to Everyday Fitness: A Guide to Making Movement a Natural Part of Your Day

Avery Clarke

Paperback

Current price ₹902
Original price ₹978
Original price ₹978
Original price ₹978
(-8%)
₹902
Current price ₹902

• Author(s): Avery Clarke • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralWhat if fitness wasn't about grueling gym sessions, restrictive diets, or chasing perfection? What if it could ...

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Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and Energy

Scott Hamrick

Hardcover

Current price ₹2,156
Original price ₹2,940
Original price ₹2,940
Original price ₹2,940
(-27%)
₹2,156
Current price ₹2,156

• Author(s): Scott Hamrick • Publisher: Joelan AB • Publisher Imprint: Joelan AB • BISAC: Exercise - AerobicsIf you're a senior who knows they should be in better shape and wonders how to safely and easily do that at your age, then keep reading.....

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Tai Chi for You: Simple Tai Chi and Chi Gung Exercises for Daily Health Maintenance

Peter Farrell

Paperback

Current price ₹1,144
Original price ₹1,299
Original price ₹1,299
Original price ₹1,299
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₹1,144
Current price ₹1,144

• Author(s): Peter Farrell • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralA Tai Chi and Chi Gung-based programme of exercise. The emphasis of the text is to encourage a regular, daily ...

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Improve your life expectancy - Live long lean and healthy

Edward Chipeta

Paperback

Current price ₹7,414
Original price ₹8,664
Original price ₹8,664
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₹7,414
Current price ₹7,414

• Author(s): Edward Chipeta • Publisher: Lulu.com • Publisher Imprint: Lulu.com • BISAC: GeneralCongratulations, you may have found the key to longevity! Here are practical tips on how to live long, lean, and healthy, as well as help improve your...

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Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and Energy

Scott Hamrick

Paperback

Current price ₹1,239
Original price ₹1,403
Original price ₹1,403
Original price ₹1,403
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₹1,239
Current price ₹1,239

• Author(s): Scott Hamrick • Publisher: Scott Hamrick • Publisher Imprint: Scott Hamrick • BISAC: Exercise - GeneralUnleash Your Senior Strength: The Ultimate Guide to Ageless Vigor and Balance!If you're a senior seeking to invigorate your life a...

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Expansional Balance: A Holistic Exercise Approach To Better Health And Fitness

Brian Dougan

Paperback

Current price ₹1,296
Original price ₹1,770
Original price ₹1,770
Original price ₹1,770
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₹1,296
Current price ₹1,296

• Author(s): Brian Dougan • Publisher: Expansional Balance • Publisher Imprint: Expansional Balance • BISAC: Exercise - AerobicsUse basic exercises to build and maintain strength, endurance and flexibility to achieve a higher quality of life. Mov...

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Exercising and Loving It: Your Simple Lazy Way to Get Fit and Great Shape

James Everroad

Paperback

Current price ₹1,048
Original price ₹1,466
Original price ₹1,466
Original price ₹1,466
(-29%)
₹1,048
Current price ₹1,048

• Author(s): James Everroad • Publisher: Learn to Swim Program, LLC • Publisher Imprint: Learn to Swim Program, LLC • BISAC: Exercise - Interval Training (incl. HIIT)This is a 6x9 106 page paperback with a system to exercise in a simple way to ge...

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The Healing Power of Exercise: Your Guide to Preventing and Treating Diabetes, Depression, Heart Disease, High Blood Pressure, Arthritis, and More

Linn Goldberg

Hardcover

Current price ₹1,787
Original price ₹3,332
Original price ₹3,332
Original price ₹3,332
(-46%)
₹1,787
Current price ₹1,787

• Author(s): Linn Goldberg • Publisher: Wiley • Publisher Imprint: Wiley • BISAC: Exercise - GeneralLEARN HOW EXERCISE CAN . . .Increase bone health - Offer relief for arthritis and back pain - Lower your risk of developing certain cancers - Lowe...

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Fitness One Day at a Time: Overcome the Nine Most Common Barriers to Exercise

Tim Lencki

Paperback

Current price ₹1,080
Original price ₹1,466
Original price ₹1,466
Original price ₹1,466
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₹1,080
Current price ₹1,080

• Author(s): Tim Lencki • Publisher: iUniverse • Publisher Imprint: iUniverse • BISAC: Exercise - GeneralWarning! Reading this book will leave you no option but to start exercising. Only one in five people make exercise a regular part of their li...

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Rockin' Robin's Handbook to a Healthier Life

Robin Lacagnina

Paperback

Current price ₹1,146
Original price ₹1,274
Original price ₹1,274
Original price ₹1,274
(-10%)
₹1,146
Current price ₹1,146

• Author(s): Robin Lacagnina • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Healthy LivingRockin' Robin's Handbook to a Healthier Life is a positive and upbeat us...

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