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Search results for “[Subject: health-daily-living-fitness-exercise]”

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Rockin' Robin's Handbook to a Healthier Life

Robin Lacagnina

Paperback

Current price ₹1,146
Original price ₹1,274
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₹1,146
Current price ₹1,146

• Author(s): Robin Lacagnina • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Healthy LivingRockin' Robin's Handbook to a Healthier Life is a positive and upbeat us...

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Resistance Band Exercise Easy Guide for Beginners: Incorporating Resistance Band Exercise into Daily Routines

Fyvie Greig

Paperback

Current price ₹785
Original price ₹882
Original price ₹882
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• Author(s): Fyvie Greig • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralResistance Band Exercise Easy Guide for Beginners Resistance bands offer a multitude of advantages, making them ...

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Pelvic Mobility Through Breathwork: Simple Exercises for Better Movement and Pelvic Floor Health

Fadeck Henshew

Paperback

Current price ₹1,318
Original price ₹1,508
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₹1,318
Current price ₹1,318

• Author(s): Fadeck Henshew • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - StretchingDiscover How the Power of Breath Can Transform the Way You Move Do tight hips, pelvic discomfort, poor pos...

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Vitality Guide to Isometric Exercise for Anxiety and Stress Relief: Guided Routines for Daily Life

Caren Woods

Paperback

Current price ₹1,518
Original price ₹1,921
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₹1,518
Current price ₹1,518

• Author(s): Caren Woods • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralVitality Guide to Isometric Exercise for Anxiety and Stress Relief: Unlock Strength, Relieve Stress, and Regain ...

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Stick with Exercise for a Lifetime: How to Enjoy Every Minute of It!

Robert Hopper Phd

Paperback

Current price ₹808
Original price ₹882
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• Author(s): Robert Hopper Phd • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralSTICK WITH EXERCISE FOR A LIFETIME: HOW TO ENJOY EVERY MINUTE OF I...

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Fitness Without a Gym: Effective Movement for Everyday Life

Christopher Ligon

Paperback

Current price ₹1,507
Original price ₹1,727
Original price ₹1,727
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₹1,507
Current price ₹1,507

• Author(s): Christopher Ligon • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - General

Habits of Excellence for Living a Healthy Life

Ylich Tarazona

Paperback

Current price ₹1,854
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Original price ₹1,960
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₹1,854
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• Author(s): Ylich Tarazona • Publisher: Ylich Eduard Tarazona Gil • Publisher Imprint: Ylich Eduard Tarazona Gil • BISAC: Diet & Nutrition - NutritionIn a world where disease and stress have become the norm, it's time to take control of your...

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There's No Exercise Like Morning: Exercise For A Healthy Mind And Body

Mp Publishing

Paperback

Current price ₹886
Original price ₹980
Original price ₹980
Original price ₹980
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₹886
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• Author(s): Mp Publishing • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralIt is not just conventional wisdom that morning exercise works best fo...

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Core Exercises for Seniors Over 60: Guided Daily Exercises Designed to Build Strength, Improve Balance and Stability, and Increase Energy for Active A

Mason Hayes

Paperback

Current price ₹1,182
Original price ₹1,328
Original price ₹1,328
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₹1,182
Current price ₹1,182

• Author(s): Mason Hayes • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralFor most, their priorities lie in simply being able to do what they enjoy with loved ones. But these activities ...

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21-Day Challenge: Low-Impact Exercise

Reneé A. George

Hardcover

Current price ₹2,867
Original price ₹3,441
Original price ₹3,441
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₹2,867
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• Author(s): Reneé A. George • Publisher: Archway Publishing • Publisher Imprint: Archway Publishing • BISAC: GeneralKnow who you are, Where you came from, Where you are going.Never ever give up on you and your dreams! -Reneé A. George Reneé A. ...

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Get Off Your Ass: Realistic Exercise for Regular Folks

Angus McIntosh

Paperback

Current price ₹886
Original price ₹980
Original price ₹980
Original price ₹980
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₹886
Current price ₹886

• Author(s): Angus McIntosh • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralIf you want to change of your life you have to deal with your body. G...

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The 30-Minute Fitness Solution: A Four-Step Plan for Women of All Ages

Joann Manson

Hardcover

Current price ₹3,456
Original price ₹4,116
Original price ₹4,116
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₹3,456
Current price ₹3,456

• Author(s): Joann Manson • Publisher: Harvard University Press • Publisher Imprint: Harvard University Press • BISAC: Exercise - GeneralJust 30 minutes a day of moderate exercise--even walking--can save your life. This is the powerful message th...

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Lifestyle-Integrated Functional Exercise (LiFE) Program to Prevent Falls [Participant's Manual]: Participants Manual

Lindy Clemson

Paperback

Current price ₹1,471
Original price ₹1,690
Original price ₹1,690
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₹1,471
Current price ₹1,471

• Author(s): Lindy Clemson • Publisher: Sydney University Press • Publisher Imprint: Sydney University Press • BISAC: ExerciseThe Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balanc...

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Feeling Fit: Exercise and Dietary Tips for Healthy Living

James William Allen, Gabriella Gafni

Paperback

Current price ₹1,607
Original price ₹1,929
Original price ₹1,929
Original price ₹1,929
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₹1,607
Current price ₹1,607

• Author(s): James William Allen | Gabriella Gafni • Publisher: Xlibris • Publisher Imprint: Xlibris • BISAC: General

Starting a Life of Fitness: How to Be Healthy in a Natural Way

Amanda Wells

Paperback

Current price ₹1,047
Original price ₹1,470
Original price ₹1,470
Original price ₹1,470
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₹1,047
Current price ₹1,047

• Author(s): Amanda Wells • Publisher: Speedy Publishing LLC • Publisher Imprint: Speedy Publishing LLC • BISAC: Exercise - GeneralBooks predicated on offering fitness tips can help people in their daily lives for numerous reasons. First, the fit...

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EverFit's Workouts for Arthritis: Effective Exercises to Alleviate Joint Discomfort

Lenna William

Paperback

Current price ₹1,753
Original price ₹2,012
Original price ₹2,012
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₹1,753
Current price ₹1,753

• Author(s): Lenna William • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Pain ManagementEverFit's Workouts for Arthritis: Safe, Effective Exercises for Pain Relief, Strength, and MobilityArthritis can ...

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Easy Fitness Exercise for Seniors to Lose Weight: The Complete Beginners Guide to Enhance Flexibility, Improve Core strength and Balance 6 minutes Dai

Anthony C. Welborn

Paperback

Current price ₹919
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• Author(s): Anthony C. Welborn • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralDoes the idea of losing weight and maintaining a great physique even in your Senior years sound ridiculou...

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10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core

Brian Hardy

Paperback

Current price ₹1,408
Original price ₹1,960
Original price ₹1,960
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₹1,408
Current price ₹1,408

• Author(s): Brian Hardy • Publisher: Exercise • Publisher Imprint: Exercise • BISAC: Exercise - AerobicsRaise your energy levels, strengthen your core and fix your back issues, all from the comfort of your favorite chair!Are everyday tasks becom...

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Exercise: Physical Activity for Heart & Health

Gerald F. Fletcher

Paperback

Current price ₹1,677
Original price ₹1,858
Original price ₹1,858
Original price ₹1,858
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₹1,677
Current price ₹1,677

• Author(s): Gerald F. Fletcher • Publisher: Pritchett & Hull Associates, Incorporated • Publisher Imprint: Pritchett & Hull Associates, Incorporated • BISAC: Exercise - GeneralExercise IS important to your heart and health. It should be ...

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Vitality Guide to Isometric Exercise for Hypertension: Combining Isometrics and Nutrition to Achieve Cardiovascular Wellness

Caren Woods

Paperback

Current price ₹1,733
Original price ₹1,960
Original price ₹1,960
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₹1,733
Current price ₹1,733

• Author(s): Caren Woods • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diseases & Conditions - HeartVitality Guide to Isometric Exercise for Hypertension: Lower Your Blood Pressure Naturally with S...

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Posture: Everything You Need to Improve Posture in Just a Few Minutes Per Day (The Complete Guide to Safe and Effective Exercis

Dennis Powers

Paperback

Current price ₹1,395
Original price ₹1,956
Original price ₹1,956
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₹1,395
Current price ₹1,395

• Author(s): Dennis Powers • Publisher: Phil Dawson • Publisher Imprint: Phil Dawson • BISAC: Pain ManagementHuman bio-mechanics optimization is the new concept in the fitness industry and is recommended for all those who are interested in knowin...

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Healthy Living Made Easy: The Only Things You Need to Know about Diet, Exercise and Supplements

Steven Whiting

Paperback

Current price ₹1,103
Original price ₹1,956
Original price ₹1,956
Original price ₹1,956
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₹1,103
Current price ₹1,103

• Author(s): Steven Whiting • Publisher: Morgan James Publishing • Publisher Imprint: Morgan James Publishing • BISAC: Healthy LivingThis book is the culmination of over 30 years in the health and supplement industry. The book was written to illu...

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Habits of Excellence for Living a Healthy Life: Discover the secret to a full and happy life!

Ylich Tarazona

Paperback

Current price ₹1,576
Original price ₹1,764
Original price ₹1,764
Original price ₹1,764
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₹1,576
Current price ₹1,576

• Author(s): Ylich Tarazona • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: GeneralIn a world where disease and stress have become the norm, it's time to take control of your health and wellness. "Habits...

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10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, C

Brian Hardy

Paperback

Current price ₹1,410
Original price ₹1,960
Original price ₹1,960
Original price ₹1,960
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₹1,410
Current price ₹1,410

• Author(s): Brian Hardy • Publisher: Exercise • Publisher Imprint: Exercise • BISAC: Exercise - GeneralIncrease your energy levels, strengthen your muscles and core, and help relieve your back issues, all from the comfort of your home!Are everyd...

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Exercise? But I Don't Want To!: The Motivated Mover Method for Women

Cathy Dean

Paperback

Current price ₹1,326
Original price ₹1,470
Original price ₹1,470
Original price ₹1,470
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₹1,326
Current price ₹1,326

• Author(s): Cathy Dean • Publisher: Createspace Independent Publishing Platform • Publisher Imprint: Createspace Independent Publishing Platform • BISAC: Exercise - GeneralWhat keeps a woman consistently exercising even when she doesn't feel lik...

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The Active Lifestyle Blueprint: Your Path To Health And Wellness

Spring Ink

Paperback

Current price ₹1,116
Original price ₹1,264
Original price ₹1,264
Original price ₹1,264
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₹1,116
Current price ₹1,116

• Author(s): Spring Ink • Publisher: Spring Ink • Publisher Imprint: Spring Ink • BISAC: Healthy Living & Personal HygieneAre you ready to build a lifestyle that truly enhances your quality of life?The Active Lifestyle Blueprint offers a prac...

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Quick Workout for Beginners at Ease: Simple Steps to Kickstart Your Fitness Journey - Your Easy Path to a Healthier You!

Manuel N. Rank

Paperback

Current price ₹1,476
Original price ₹1,568
Original price ₹1,568
Original price ₹1,568
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₹1,476
Current price ₹1,476

• Author(s): Manuel N. Rank • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - StretchingEmbark on a journey to a healthier, happier you with "Quick Workout for Beginners at Ease." No complicated...

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How to Build a Body That Lasts: Exercises for Longevity, Strength and Health

Adam Richardson

Paperback

Current price ₹2,269
Original price ₹3,136
Original price ₹3,136
Original price ₹3,136
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₹2,269
Current price ₹2,269

• Author(s): Adam Richardson • Publisher: Century • Publisher Imprint: Century • BISAC: Exercise - StretchingThe Sunday Times bestseller 'Fun, informative and engaging. A must read!' Lucy Lord, author of Food For The Soul ''Simple stretches to st...

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21 Exercises for the 21st Century: A Self-Help Program of Simple Isointegral Exercises for Pain-Free Living

Greensufi

Paperback

Current price ₹772
Original price ₹1,074
Original price ₹1,074
Original price ₹1,074
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₹772
Current price ₹772

• Author(s): Greensufi • Publisher: iUniverse • Publisher Imprint: iUniverse • BISAC: Exercise - GeneralThese simple yet powerful 15-minute exercises are based on understandings derived from Yoga and Tibetan Buddhism, and on close observation of ...

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Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!)

Tedd Mitchell

Paperback

Current price ₹1,275
Original price ₹1,666
Original price ₹1,666
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₹1,275
Current price ₹1,275

• Author(s): Tedd Mitchell • Publisher: Wiley • Publisher Imprint: Wiley • BISAC: Exercise - GeneralPraise for Move Yourself "Move Yourself is a timely and user-friendly guide to better health. I could go on, but it's time for me to get up and ge...

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Exercise Balls for Dummies

LaReine Chabut

Paperback

Current price ₹1,632
Original price ₹2,150
Original price ₹2,150
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₹1,632
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• Author(s): LaReine Chabut • Publisher: For Dummies • Publisher Imprint: For Dummies • BISAC: Exercise - GeneralFrom the Back CoverBuild strength and increase your flexibility Tone and shape your entire body at home with ease Want to get a great...

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Simple Morning Workouts for Men: 9 minutes a day simple fitness exercise for Weight loss, improved cardiovascular health, balance and flexibility for

David B. Manning

Paperback

Current price ₹922
Original price ₹1,011
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₹922
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• Author(s): David B. Manning • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralAre you weary of pushing the snooze button just to get out of bed feeling lethargic and unmotivated? Do you...

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Morning Flexibility Workouts: 7 minutes a day Low impact exercise for, Weight loss improved Joint movement, Enhanced mobility, good posture and Core

Wayne K. Deck

Paperback

Current price ₹808
Original price ₹885
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₹808
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• Author(s): Wayne K. Deck • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Exercise - GeneralDo you want to wake up feeling refreshed and free of joint pain? Have you been wondering how to keep good heal...

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Habit That!: How You Can Health Up in Just 5 Minutes a Day

MD Jaime Hope

Paperback

Current price ₹1,329
Original price ₹1,372
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₹1,329
Current price ₹1,329

• Author(s): MD Jaime Hope • Publisher: Lioncrest Publishing • Publisher Imprint: Lioncrest Publishing • BISAC: Healthy Living & Personal HygieneHealthy living nowadays seems to require spending one hour a day exercising, one hour doing yoga,...

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Easy Exercises: Effortless Ways to Slip Fitness Into Any Activity

Jonathan Kamp

Paperback

Current price ₹759
Original price ₹1,074
Original price ₹1,074
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₹759
Current price ₹759

• Author(s): Jonathan Kamp • Publisher: iUniverse • Publisher Imprint: iUniverse • BISAC: Exercise - GeneralEasy Exercises is about sneaking some exercise into your everyday routine for seemingly effortless exercise. The book is for people who ma...

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Livingood Health Habits: The Essential Guide to Everyday Well-being

David C. Radley

Paperback

Current price ₹973
Original price ₹1,078
Original price ₹1,078
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₹973
Current price ₹973

• Author(s): David C. Radley • Publisher: Independently Published • Publisher Imprint: Independently Published • BISAC: Diet & Nutrition - VitaminsBegin a transforming journey with David C. Radley's Livingood Health Habits: The Essential Guid...

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