1 % au Quotidien: Choisir la Liberté, S'autoriser à être humain dans un monde d'auto-optimisation
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Et si vous �tiez d�j� tout ce dont vous avez besoin?
Dans un monde obs�d� par les routines matinales, le suivi des habitudes et le d�veloppement personnel constant, Tomer Rozenberg propose une alternative radicale.
"1% Daily" ne cherche pas � optimiser votre vie, mais � vous rappeler occasionnellement que vous �tes en train de la vivre. � travers des observations subtiles et une sagesse pratique, Rozenberg d�montre comment m�me les plus petits moments peuvent transformer la perception d'une journ�e enti�re.
Il ne s'agit pas d'un �ni�me syst�me � ma�triser ou d'une habitude � suivre. C'est une permission d'�tre humain dans un monde d'auto-optimisation. Une invitation � pr�ter attention aux petits choix que vous faites d�j� et, parfois, juste parfois, � les faire en toute conscience.
Nous sommes devenus une culture obs�d�e par les chiffres. Tout doit �tre suivi, quantifi� et optimis�. Nous ne nous contentons plus de nous promener; nous comptons nos pas. Nous ne nous contentons plus de manger; nous suivons nos macros.
Tomer Rozenberg est responsable de l'innovation au sein d'un minist�re gouvernemental et d�tient des dipl�mes en sciences politiques, en �conomie et en diplomatie. Son exp�rience des syst�mes institutionnels et sa compr�hension du comportement humain nourrissent sa fa�on d'aborder les moments quotidiens de la vie. Dans "1% Daily", il partage la philosophie derri�re son travail: le sens de la vie ne na�t pas de l'optimisation, mais du fait de se rappeler, par moments, que nous la vivons d�j�.
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