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10 Snackable Meditations by Miguel Conner

10 Snackable Meditations

by Miguel Conner
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Book cover type: Paperback
  • ISBN13: 9781087919553
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Aeon Byte
  • Publisher Imprint: Aeon Byte
  • Publication Date:
  • Pages: 28
  • Original Price: GBP 9.99
  • Language: English
  • Edition: N/A
  • Item Weight: 50 grams
  • BISAC Subject(s): General

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And you just can't get to your next spiritual/wellness session fast enough?


This is the quick fix you need. Leverage tried and true spiritual/wellness exercises from across the world. Some take minutes to master and renew your mental state for 24 hours. From ancient Buddhism to Mystic Islam to modern psychology, find what works for you and only you.


"F***ing brilliant, man. Exactly what people need."

Scott Smith

Author of God Reconsidered and The Soul of Your Pet


"I love it. No holier-than-though nonsense, no need to travel to Tibet or pretense. These meditation are for you as you are: a complex human being on an exhilarating and challenging journey. Practical, compassionate, and no-nonsense. Keep it in your pocket at all times."

Dr. Joanna Kujawa

Author of The other Goddess: Mary Magdalene and the Goddesses of Eros and Secret Knowledge


"This short book has a variety of feel-better, instant medicine we all need. Truly, whatever you're dealing with, there's something in here you can reach for that will quickly pull you into an altered, healing state; a pathway to your higher mind. Think of it like a small, portable first-aid kit for your psyche."

Rachel Conerly

Executive Coach



Conner, Miguel: - Miguel Conner is the host of Aeon Byte and Finding Hermes (the latter about alternative means to deal with addiction, mental disorder, and life in general). He is the author of several books, including Voices of Gnosticism, Stargazer, and Heretic. He has authored countless articles and appeared on The Duncan Trussell Family Hour, the Alan Eisenberg Show (AM 1400 WRJN), Magick Radio (AM 1680 Chicago), and The Higherside Chats.

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