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101 Strength Training Workouts & Strategies by Muscle &. Fitness Magazine

101 Strength Training Workouts & Strategies

by Muscle &. Fitness Magazine
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Book cover type: Paperback
  • ISBN13: 9781600785863
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Triumph Books (IL)
  • Publisher Imprint: Triumph Books (IL)
  • Publication Date:
  • Pages: 176
  • Original Price: USD 14.95
  • Language: English
  • Edition: N/A
  • Item Weight: 481 grams
  • BISAC Subject(s): Exercise / General and Bodybuilding & Weightlifting

From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.

Muscle & Fitness is bodybuilding magazine that offers professional exercise and nutritional tips.

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