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11 Day Diet: Record Your Weight Loss Progress (with BMI Chart)

by Speedy Publishing LLC
Save 27% Save 27%
Current price ₹1,221.00
Original price ₹1,666.00
Original price ₹1,666.00
Original price ₹1,666.00
(-27%)
₹1,221.00
Current price ₹1,221.00

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Book cover type: Paperback
  • ISBN13: 9781681850504
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Weight a Bit
  • Publisher Imprint: Weight a Bit
  • Publication Date:
  • Pages: 106
  • Original Price: USD 16.99
  • Language: English
  • Edition: N/A
  • Item Weight: 264 grams
  • BISAC Subject(s): Diet & Nutrition / Food Content Guides and Diet & Nutrition / Diets

Recent studies show that keeping a journal is the most effective method to losing weight. Write in your journal your struggles, goals and the actions you took to change your life and physique forever. If you're feeling down, read your journal. If you want to be inspired, track your progress. Keep a weight loss journal up-to-date and you will never go back to your old harmful ways.

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