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12 Weeks of Meditation: Anima Meditation Workbook by Anne Elizabeth Apfel

12 Weeks of Meditation: Anima Meditation Workbook

by Anne Elizabeth Apfel
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Book cover type: Paperback
  • ISBN13: 9781537028521
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Publication Date:
  • Pages: 226
  • Original Price: USD 25.0
  • Language: English
  • Edition: N/A
  • Item Weight: 536 grams
  • BISAC Subject(s): Meditations

A meditation course is usually done in person and is costly. I have made chakra meditation available in print so that you can read through the meditations and do the exercises in your own time at home. Learn to read the energy of your chakras. Begin the first week of meditation with the important step of grounding. Work with your grounding all week throughout your day and write about your experiences in and out of meditation at the end of the week. Over the next weeks learn to cleanse and protect your auric field. Learn about neutrality and clarity in meditation. Clear your karma and connect to your higher self. What messages do you receive from your conscious higher self when you have cleared your connection in meditation? This direction is very important in becoming conscious. Look at the energy of each of your chakras once a month and write your colors and an affirmation for each chakra for a year in the chakra chart at the end of the book. Bonus Meditations on Astral Projection Reading and Healing. When you are finished with this book; further your reading abilities with "Shift Your Consciousness Meditate Now" by Anne Apfel. In this book we begin to read our past lives and clear more karma quickly from our energy space now that we are able to view energy through our third eye.

Anne Apfel, is the Author of "Shift Your Consciousness Meditate Now," and "12 Weeks of Meditation." Look for her poetry and children's books on Amazon. Anne Studied Meditation on The Big Island of Hawaii, and has performed readings in shows and colleges from Hawaii to New York.

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