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30 Days: Change Your Habits, Change Your Life by Marc Reklau

30 Days: Change Your Habits, Change Your Life

by Marc Reklau
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Book cover type: Paperback
  • ISBN13: 9789362056825
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Sanage Publishing House Llp
  • Publisher Imprint: Sanage Publishing House Llp
  • Publication Date:
  • Pages: 256
  • Original Price: INR 299.0
  • Language: Hindi
  • Edition: N/A
  • Item Weight: 300 grams
  • BISAC Subject(s): Personal Growth / Success

आपने कभी ख़ुद से पूछा है कि आख़िर क्यों कुछ लोगों को सबकुछ बहुत आसानी से मिल जाता है, जबकि बाक़ियों को बहुत पापड़ बेलने पड़ते हैं? क्या आपको भी ऐसा लगता है कि ‘मेरे हालात ऐसे हैं कि मैं कुछ कर नहीं सकता?’ क्या आप भी अपनी ज़िन्दगी में बदलाव की उम्मीद लगाए-लगाए थक चुके हैं? इस किताब में आप जानेंगे कि कैसे अपनी ज़िन्दगी का स्टीयरिंग अपने हाथों में लिया जा सकता है, और कैसे हर दिन कुछेक आसान-से अभ्यास करके अपनी ज़िन्दगी में मनचाहे बदलाव लाए जा सकते हैं। इस आसानी से समझी और अमल में लाई जा सकने वाली किताब में आप सीखेंगे कि मनचाही ज़िन्दगी पाना आसमान से चाँद-तारे तोड़कर लाने जैसा मुश्किल काम नहीं होता; हर कोई पा सकता है। कैसे? किताब पढ़ेंगे तो जान जाएँगे। इसमें जो भी बातें बताई गईं हैं वे हवा-हवाई नहीं हैं; वे विज्ञान, तंत्रिका-विज्ञान (न्यूरोसाइंस), सकारात्मक मनोविज्ञान, और असल ज़िन्दगी की असल मिसालों पर आधारित हैं। और इसमें करने के लिए जो अभ्यास बताए हैं उनको करना शुरू करते ही आपको अपनी ज़िन्दगी में हँसी-ख़ुशी, धन-दौलत, और शारीरिक-मानसिक तंदरुस्ती बढ़ती हुई महसूस होने लगेगी। अगर आप इन बातों पर बिना नागा अमल करते रहेंगे और नई आदतें पैदा करते जाएँगे तो सिर्फ़ तीस दिनों में आपको अपनी ज़िन्दगी में बड़ा फ़र्क़ नज़र आना शुरू हो जाएगा। अपने अन्दर छिपे सामर्थ्य को पहचानिए और... हालात के हाथों मजबूर होना छोड़िए; मनचाहे हालात पैदा करना शुरू कीजिए। किसी करिश्मे की उम्मीद लगाकर बैठे रहना छोड़िए; ख़ुद एक करिश्मा बनिए। अनचाही ज़िन्दगी को ढोते रहना छोड़िए; मनचाही ज़िन्दगी बनाना शुरू कीजिए। ख़ुद पर यक़ीन बढ़ाइए। अपने घर के लोगों से, अपने साथ काम करने वालों से, अपने बॉस से अपने रिश्तों को बेहतर बनाइए। आख़िर कब तक आप अपने हालात को किसी करिश्माई तरीक़ से ख़ुद-ब-ख़ुद बदल जाने का इंतज़ार करते बैठे रहेंगे? आख़िर कब तक आप अपनी ताक़त और अपनी असल काबिलियत से आँखें मूँदे रहेंगे? आप बेशक़ अपने ख़्वाबों को पूरा कर सकते हैं, पर सिर्फ़ सोचते और कहते रहने से तो ऐसा नहीं होने वाला; आपको उस दिशा में काम शुरू करना पड़ेगा। तो फिर देर किस बात की, चलिए शुरू करते हैं।

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