疫下心境
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Imported Edition - Ships in 18-21 Days
Free Shipping in India on orders above Rs. 500
新冠疫症是一場全球危機,影響了數百萬人的生命,也令精神健康問題成為眾所矚目的焦點。香港異於其他地方的嚴格防疫規定、檢疫措施和旅遊限制,使情況雪上加霜。與疫情相關的精神健康問題,並未隨口罩令解除而結束。相反,這些衝擊才剛剛開始浮現,其餘波在往後多年持續存在。
這本令人眼界大開的書,記述了普通香港人在疫症期間面對極具挑戰的故事。本書糅合了第一身敘述、心理學見解和具體數據,以引人入勝且簡單易明的方式,深入探討新冠疫症對香港人精神健康造成的影響。
然而,此書不僅僅是一本苦難的紀實,也是通往療癒和希望的指南。書中提供了一些實用建議,幫助人們克服因疫情引發的精神健康問題,建立韌性和促進身心健康。同時,本書揭示了從香港經驗中可以汲取的寶貴教訓,以及這些經驗如何為世界各地的個人和政策制定者提供啟發和幫助。
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