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5 Schritte zur seelischen Gesundheit by Penno, Andreas

5 Schritte zur seelischen Gesundheit

by Andreas Penno
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Book cover type: Paperback
  • ISBN13: 9783738622690
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Bod - Books on Demand
  • Publisher Imprint: Bod - Books on Demand
  • Publication Date:
  • Pages: 96
  • Original Price: USD 19.9
  • Language: German
  • Edition: N/A
  • Item Weight: 114 grams
  • BISAC Subject(s): General

Sich gesund fühlen - selbst wenn der Körper nicht mehr der fitteste ist? Aber, ja! Denn Gesundheit ist mehr als nur die Abwesenheit von Krankheit, wei der Autor. Als Experte für Prävention und seelische Gesundheit zeigt Dr. Penno in seinem neuesten Werk "5 Schritte zur seelischen Gesundheit", wie Sie Ihr Leben so gestalten können, dass Sie zu einem mehrdimensionalen Wohlbefinden finden. Dabei hält er der üblichen Vorstellung von Gesundheit die Lebensaspekte Beziehungen, sinngebende Arbeit, Vorsorge, Denkmuster und Finanzen entgegen und lädt Sie mit praktischen und nachhaltigen Tipps und Impulsen ein, sich auf den lohnenden Weg zu Ihrer seelischen Gesundheit zu machen. Gehen Sie mit - und erreichen Sie das grö tmögliche Wohlbefinden für sich selbst!

Dr. med. Andreas Penno ist Präventionsexperte für seelische Gesundheit. Sein besonderes Anliegen ist die Verbesserung der Lebensqualität seiner Patienten, die er in eigener Privatpraxis mit viel Zeit, Verständnis und Herz betreut. Seine langjährige Erfahrung in der Burnout-Prophylaxe und im Stressmanagement gibt er auch in Online-Gesundheitsseminaren weiter, die er in seinem Erstling "Ganzheitliche Gesundheitsstrategien" zusammengefasst hat. Für seine eigene Work-Life-Balance lebt, surft und grillt er mit seiner Familie an der Ostsee.

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