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7 Day Fitness Fat Loss Program Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)

by Speedy Publishing LLC
Save 27% Save 27%
Current price ₹1,221.00
Original price ₹1,666.00
Original price ₹1,666.00
Original price ₹1,666.00
(-27%)
₹1,221.00
Current price ₹1,221.00

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Book cover type: Paperback
  • ISBN13: 9781681850771
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Weight a Bit
  • Publisher Imprint: Weight a Bit
  • Publication Date:
  • Pages: 106
  • Original Price: USD 16.99
  • Language: English
  • Edition: N/A
  • Item Weight: 264 grams
  • BISAC Subject(s): Diet & Nutrition / Weight Loss and Diet & Nutrition / Diets

A weight loss journal is not meant to keep you from enjoying your food. Rather, it is designed to raise awareness for healthy eating. Write down the food you eat as you eat them. Record the number of squats you did as soon as you're done. At the end of every week, set higher goals to challenge yourself. Yes, you can be healthy and fit soon!

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