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7 Steps to Strong by Lisa Lanceford

7 Steps to Strong

by Lisa Lanceford
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Book cover type: Hardcover
  • ISBN13: 9781529135800
  • Binding: Hardcover
  • Subject: N/A
  • Publisher: Cornerstone
  • Publisher Imprint: Cornerstone
  • Publication Date:
  • Pages: 336
  • Original Price: INR 1699.0
  • Language: English
  • Edition: N/A
  • Item Weight: 560 grams
  • BISAC Subject(s): Sports

Lanceford, Lisa: - Lisa Lanceford is the UK's most popular women's fitness trainer on Instagram with over 3 million followers across her channels. Her videos, photos and advice inspire people to change their lives through fitness. She is the founder of Strong and Sxy, a fitness app and supportive online community that includes advice on workouts and nutrition to help improve women's health, fitness & confidence. She is also a GymShark athlete.

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