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A Guidebook to Nutrition: A Comprehensive guide to essential Vitamins, Minerals & Omega oils. by Inara Leigh

A Guidebook to Nutrition: A Comprehensive guide to essential Vitamins, Minerals & Omega oils.

by Inara Leigh
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Book cover type: Paperback
  • ISBN13: 9781739183004
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Inara Leigh
  • Publisher Imprint: Inara Leigh
  • Publication Date:
  • Pages: 138
  • Original Price: USD 12.99
  • Language: English
  • Edition: N/A
  • Item Weight: 195 grams
  • BISAC Subject(s): Diet & Nutrition / Nutrition

A comprehensive guide to essential Vitamins, Minerals & Omega oils.

From birth to adulthood we all need to keep up our intake of nutrients for a healthy and balanced diet. This book catalogs the best Fruits, Vegetables & Meats rich in various nutrients and hopes to promote the importance of maintaining a healthy lifestyle for both children and adults alike.

Each chapter offers indepth information regarding the nutrients giving you a complete understanding of how & why they are essential throughout your life, the role they play within the body and some of the issues associated with deficiencies in your diet.

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